One of the greatest misconceptions about 'going hard', going all IN, doing the REAL work to achieve the standard of…
I had my first 'you're looking great!' compliment this morning, as I walked into the gym, ready to smash it…
Yoga chatter, and calming the crazy fear mind Ugh, I so don't want to be here. Why am I here?…
The greatest discipline, is the discipline of being the you who you would be if already there, even though the…
One of the things which I think separates us most, from the others (the norms, as we so often call…
If you already knew you were good enough, what else would be true right now? What else are you not…
You will never get to where you want to go and know you SHOULD be, if you continue to show…
How does it feel, to lie to yourself like that each day, tell yourself a story like that each day,…
We are the driven ones, the determined ones, the relentless ones, the ones who can't not, the 1% within the…
Let's get something clear and let's do it now and let's do it hard and FAST - Whatever you make…
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