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Whaddya reckon? Is it really possible to lose weight fast? Like, in a week? Say you have this incredibly important…
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7 days is a helluva long time to eat no real solid foods, and it might even seem like too…
You deserve to live an incredible, incredible, incredible life. You deserve to reach your heart's deepest desires and then blow…
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gym based fat burning 1. My fave body fat burning workout style! A high-volume fat burning workout such as Charles…
I'm preparing for my bikini photo shoot, which perhaps you already know. I've been in 'prep' mode for weeks now,…
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