Breakfast has to be absolutely my favorite meal of the day. The aroma of good coffee, the delight of food…
There comes a time in most of our lives when we have to stop and say enough is enough. When…
Not a week (if a day) goes by when I don't get a comment about how tough it is to…
Sometimes healthy eating can seem like a little bit of a bore, can't it? Grilled meat, steamed veg, boiled or…
It's no secret that the overwhelming majority of people have excess belly fat. And I don't think I'm going to…
Lacking motivation? Not sure what's really good for you? Teetering on the edge of buying that donut or going for…
When I was growing up, I absolutely loved to bake. Chocolate cake, apple and rhubarb crumble, choc-chip cookies, double choc-chip…
Do you ever wonder how much simpler your life would be if you weren't surrounded and consumed by so much…
If you've ever managed to finally shed a few unwanted pounds then you know how tough it can be. Especially…
This recipe would have to be one of my all-time favorites. In fact, I can safely say that my entire…
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