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Breaking The Rules

breaking-the-rulesDo you have rules about how you live your life? I do. Or at least, I have had a lot of the time.

  • Eat this
  • Don’t eat that
  • Follow set workout nutrition rules
  • Go to bed or get up at a certain time
  • Identify your top priority for the day, and do it first
  • Follow a set program for training
  • Eat at set times
  • Clear out your inbox daily, or at least get it below 10 emails

I’m kind of sick of it all. I guess rules have their place in a busy life; help us to maintain some order amongst the chaos of trying to be, do and have it all. But seriously – when every single day of every single week starts to become automated, haven’t we actually lost the quest for balanced and happy living and just found ourselves victims of some kind of robot-like quest to never have to think for ourselves or in the moment?

And correct me if I’m wrong, but isn’t the point of it all, well, to be able to enjoy our lives and live with freedom? I don’t know about you, but freedom to me does NOT denote the daily prioritisation and planning of every element of my life.

How do you break the rules and stay in control?

Here is what I think life – and getting/staying in shape – should be about:

  • Learning new things; trying new things – but not doing them or continuing with them purely because you ‘should’
  • Listening to your body about what to eat, and when to eat. Never assuming that what works for someone else will work for you, no matter who said so. Never assuming that you ‘have to’ follow any given rule. Not being afraid to eat real food – yes even fats – but also not being afraid to skip a meal here and there.
  • Eating food that makes you feel good psychologically as well as physically
  • Doing training that makes you feel strong, powerful, alive. Recognising that sometimes you do have to just start in order to get into that feeling but also recognising that if you’re continually doing workouts that you feel you should be doing rather than that make you feel amazing then perhaps it’s time to try something new
  • Not missing sleep to do things you ‘should’, unless through experience you learn that the way you feel from doing these things is worth it
  • Never doing anything unless it is worth it to YOU. This doesn’t mean being selfish. But find the reason for your actions; don’t do things just because you should

It really all comes back to that nasty little ‘s’ word, doesn’t it.

If, like me, you’ve found yourself caught up in living the life you should live and a little off track from living the life you’d love to live than I urge you to stop and remember that life is NOW. This is it; this is your chance to be, do and have what you dream of. And if what you’re doing right now isn’t working for you, if it isn’t making you happy, if it doesn’t fit in with your values, your ideals, if it’s not what you really and truly consider important.

Then for heavens sake stop. And think about what does matter. What does make you feel most alive. Most yourself. Most on fire.

And do more of that. Today. Even for just a few minutes.

And remember –

Life is Now. Press Play.

Kat

PS

Expansion.

10 Days of Live Soul Transmissions, to Help You Find and Follow the Messages Within

Day 1) Trust

Day 2) Certainty

Day 3) Self-Belief

Day 4) Empire Creation

Day 5) Your Deepest Message

Day 6) Following Soul Guidance in All Areas

Day 7) Faith vs Fear

Day 8) Accessing Flow, and Superflow

Day 9) Expanding Time

Day 10) Expanding Money

Every day will be a LIVE soul led transmission.

This will take place on Facebook video, held at a variety of times in order to account for varying time zones, and scheduled only once we have begun. Our daily soul transmissions will be guided from MY higher self and directed from and for YOURS, to help you find and FOLLOW the messages within. The messages of your spirit, your consciousness, of the who you’ve always been and yet have managed quite well to cover up a lot of the time.

This is about stripping away –

And getting back to the CORE.

We’ll dive day by day into the above mentioned areas –

And you’ll receive all content and bonuses to keep for life.

There will be daily spirit prompts which you’ll receive after each training.

And plenty of time opportunity connect with me throughout, receive transmissions direct to YOUR questions, and absorb more even than what comes through on the trainings, via the energy we’ll create in this collective!

It’s very rare for me to know in advance exactly what is coming through day to day.

I certainly don’t have the details of each day’s content. But I know that these areas have been on my heart to talk about, in particular around belief, around certainty, around living from FAITH.

We know that exactly what is meant to come through for you WILL, and then some. And that if you intend and allow for it to, it will change, most likely before we even begin, due to your energetic commitment, the direction of your LIFE!

Meaning: direct it back to absolute soul alignment.

*** NEVER Seen Before Bonus! ***

As part of this, I’ve been guided to offer a NEVER before seen bonus … one I feel super vulnerable about sharing!

It’s the exact journaling I did to allow the download of THIS offer through. How I allowed the idea to bubble up. You’ll see my doubt, uncertainty, annoyance. You’ll see what I discarded. How I went through the layers. And how I KNEW, this was the one.

I’ll ALSO add in copies (screenshots) of my conversation with my COO Ash, where I was talking through the idea and allowing it to come to life.

I want to show you the exact Idea to Launch process!

This bonus alone is EASILY worth the cost of this program, particularly when you hear the mindset side of it, in terms of STAYING THE COURSE and refusing to back away from my self until the idea showed up!

I refuse not to create!!

AND, when you register for EXPANSION today (and how could you not?!) you’ll also receive early access to the Pre-Work. This is ALSO never seen before, and brand new just for you – and it’s a guided meditation on remembrance, to help you connect back to deepest self and the most certain truth of your destiny, before we even begin.

Perfect priming, for when we expand RAPIDLY into all that is coming through in this work!

Of course I could now go on and on here, about what I could or should have charged for this, and what it’s actually going to be …

Or about all my accomplishments on line and off, with money, with purpose, with passion, with flow …

I think you know all this anyway. Even if you just me! Your soul feels what matters. And that’s ALL that matters.

But I will say this:

You’ve always known it’s supposed to be about ALL that is inside of you. That it’s meant to COME from a place of purpose, passion, and SUPER super flow. And that if you just.freaking.trusted, and showed up FULLY from that place, you’d be living in a different reality already.

THE ONE INSIDE OF YOU.

If that’s true for you right now, then LET’S GO CREATE THAT REALITY.

Right now

Press play for regular, (super fuck yes!!) upfront or payment plan

OR

Press play like a VIP, and receive the full course, plus 10 days direct photos or screenshots of my ACTUAL personal journaling, so you can see how I create and expand my life, PLUS a VIP only follow-on live Hotseat, where you’ll receive a personal transmission just for you, if you’d like one! Payment plan also available.

>>> https://thekatrinaruthshow.com/expansion

We start Monday 17 December, US time!

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