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Breaking The Rules

breaking-the-rulesDo you have rules about how you live your life? I do. Or at least, I have had a lot of the time.

  • Eat this
  • Don’t eat that
  • Follow set workout nutrition rules
  • Go to bed or get up at a certain time
  • Identify your top priority for the day, and do it first
  • Follow a set program for training
  • Eat at set times
  • Clear out your inbox daily, or at least get it below 10 emails

I’m kind of sick of it all. I guess rules have their place in a busy life; help us to maintain some order amongst the chaos of trying to be, do and have it all. But seriously – when every single day of every single week starts to become automated, haven’t we actually lost the quest for balanced and happy living and just found ourselves victims of some kind of robot-like quest to never have to think for ourselves or in the moment?

And correct me if I’m wrong, but isn’t the point of it all, well, to be able to enjoy our lives and live with freedom? I don’t know about you, but freedom to me does NOT denote the daily prioritisation and planning of every element of my life.

How do you break the rules and stay in control?

Here is what I think life – and getting/staying in shape – should be about:

  • Learning new things; trying new things – but not doing them or continuing with them purely because you ‘should’
  • Listening to your body about what to eat, and when to eat. Never assuming that what works for someone else will work for you, no matter who said so. Never assuming that you ‘have to’ follow any given rule. Not being afraid to eat real food – yes even fats – but also not being afraid to skip a meal here and there.
  • Eating food that makes you feel good psychologically as well as physically
  • Doing training that makes you feel strong, powerful, alive. Recognising that sometimes you do have to just start in order to get into that feeling but also recognising that if you’re continually doing workouts that you feel you should be doing rather than that make you feel amazing then perhaps it’s time to try something new
  • Not missing sleep to do things you ‘should’, unless through experience you learn that the way you feel from doing these things is worth it
  • Never doing anything unless it is worth it to YOU. This doesn’t mean being selfish. But find the reason for your actions; don’t do things just because you should

It really all comes back to that nasty little ‘s’ word, doesn’t it.

If, like me, you’ve found yourself caught up in living the life you should live and a little off track from living the life you’d love to live than I urge you to stop and remember that life is NOW. This is it; this is your chance to be, do and have what you dream of. And if what you’re doing right now isn’t working for you, if it isn’t making you happy, if it doesn’t fit in with your values, your ideals, if it’s not what you really and truly consider important.

Then for heavens sake stop. And think about what does matter. What does make you feel most alive. Most yourself. Most on fire.

And do more of that. Today. Even for just a few minutes.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

✨✨¬†Success Frequencies.

Let’s talk about them. Breathe them in. ALLOW them in. And then dial them TF in.

Are you ready?

There are certain ways of being, of operating, of thinking, and perhaps most in particular of expecting which are currently dictating your outcomes in every area of life.

You are, quite literally, coded. Programmed. Running on a frequency of … X.

With X being, well – whatever you see around you most days. Whatever you experience. Feel. Know to be true. Receive and hold onto. Receive and do not hold on to. Or do not receive at all.

There are certain things in your life which right now you can click your fingers and command to replicate, on repeat, and they do.

And there are other things which SHOULD be in your life, which you yearn to have in your life, which sometimes you get a glimpse or a taste of or even an entire mouthful, and then they’re gone, into the night, maybe never to return again, shrouded in mystery and frustration but yet at the same time that deeper part of you knows –

it’s not supposed to be like this.

It shouldn’t be.

I don’t accept it!

And I WILL move past.

You look into the future you see inside of you and you know that it is ALL real, ALL available, ALL true, ALL there for the taking. A virtual sushi train of wondrous life options, every one of ’em just a choice you can pluck off as it rolls on by! Don’t see what you want, not exactly? All you gotta do is ASK, and it’ll be freshly made for you!

Your belief around the impossible is OFF THE CHARTS.

And it always has been.

Your PROOF, of CREATING and ALLOWING the impossible is also pretty darn off the charts, if you do say so yourself. Which you don’t have to, because others do it for you!

It’s ALWAYS been this way for you, you’ve ALWAYS been able to dance between realities and choose the one you wanna keep.

But yet –

it feels, so much of the time, as though you’re teetering.

Teetering on the edge of will I / won’t I let myself FULLY go and receive, create, allow, BE –

or will I fall back into normal, into rules, into worries, into shoulds, into the dreaded dreaded fear that it’ll somehow all just stop working and I’ll find out there was never anything special about me at all, never anything wondrous about what I could do, and that I just somehow … fluked things for a bit.

Sometimes you’re CERTAIN which way you’re going to topple.

And other times you’re terrified you have no idea at all, and if you did you wouldn’t want to know.

But what you do know is this:

When things are working.

When things are flowing to and through and from you in the precise ways they should be.

When things are OH so yes.

When it’s all just coming together, the different areas of your business your money your life and YOU just rolling PERFECTLY, like a beautiful and impossible to replicate orchestra, pure MAGIC –

it’s not because of what you did.

It is not because of how you planned, followed the plan, did it right.

It’s not a list you ticked off that made it that you got to then GET.

It’s not because you followed RULES for success.

Or really anything at all.

It’s because you were playing life on a certain frequency. You were tapped in, dialled in, LEANING all the way in to something you can’t even fully describe but you KNOW when you’re in it.

You were, not to be too corny or cliche about it but we’ll say it anyway ’cause it’s true – one with life itself. Dancing the most beautiful dance of BEING FULLY YOU with the wind beneath your wings nothing other than God and truth and the very fabric of the universe, what else could it be?!

Put simply:

you had those Success Frequencies switched on to high AF, and you were using ’em.

Want to know how to do that more, in fact any time you choose, in fact with complete calm understanding of what it is you ARE doing and how to tap in and BE in that energy, that place, that receiving, at will?

It’s always been available.

It’s ALWAYS been right there for the taking.

EVERYTHING you’ve suspected this whole time is true.

And now?
We’re gonna get you understanding it (every last bit).

Living it (as naturally as breathing).

And UTILISING it to let life unwind to the places you’ve been waiting to be (the way it’s meant for you).

Ready?

Success Frequencies with Katrina Ruth, beginning February 1st.

12 audio deep dive trainings.

12 homework worksheets designed to break you open, wake and shake you into the place your inner self is already meant to be playing in, and lead you to specific steps YOU get to take in order to see drastic life elevation … aka RESULTS, the ones you want and are waiting on … in every area of your life.

24 days in total to revolutionise your life, how you see yourself, and how the world shows up for you in return.

This?

Changes everything.

Full price: $497

Pre-register here today and you pay only $197 total, or 2 payments of $109.

www.thekatrinaruthshow.com/successfrequencies

Or, go VIP with: $697 full price, pre-register today and pay only $297 total. VIP includes VIP only closed coaching Q&A session with Katrina Ruth, full recordings of said session, plus a surprise Success Frequencies VIP only training.

Here’s what it comes down to:

You’ve always known that the work is about so much more than the work. AND YOU KNOW WHAT THAT MEANS. There’s not a single extra second you will one day be relieved you waited to go all in on that.

www.thekatrinaruthshow.com/successfrequencies