These bonuses are key excerpts from the book and are put together in such a way that they make your life easier, and your investment in the Katrina Ruth Eat Clean, Get Lean Plan all the sweeter.
Print out each bonus as separate downloads and keep them on hand in your kitchen, purse, office, wherever.
It’s all about making the book content actually WORK for you—rather than the other way around.
Bonus #1 – The Katrina Ruth’ Look Great Naked Meal Plans (PDF download)
26 sample meal options for you to mix and match, as well as my tips on what to eat before and after you train.
Bonus #2 – The Katrina Ruth Look Great Naked Recipes (PDF download)
25 of my all-time favourite recipes to get you through the day. Heck, through the year!
Bonus #3 – Katrina Ruth Eat Clean, Get Lean Supplement Overview (PDF download)
The ins and outs of supplements for women who want to look and feel incredible: covers general wellness supplements, as well as information on facilitating fat loss, digestion, and sleep, relieving stress, and more.
Bonus #4 – Katrina Ruth Eat Clean, Get Lean Shopping List (PDF download)
Make your shopping experience simple, quick and effective with this shopping list template that you can print and re-use. Includes space for each food category, plus reminders, tips, and additional space for your notes.