Female Fat Loss, Estrogen & Stubborn Lower Body Fat

Today’s post is written by London Personal Trainer Rich Phillips. You can read the article in its original format at this link. Female fat loss can be a frustrating business.  You’ve been attending the gym regularly, maybe even working with a personal trainer (Editor’s note – warning, not all personal trainers are created equally!) sticking … Continue reading Female Fat Loss, Estrogen & Stubborn Lower Body Fat