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Success Mindset

Gratitude: Here’s Where You’re Getting it Wrong, and How to Tap In To Its True Power to Improve Your Life

-POP

The most powerful emotion you can choose, I believe, on a daily basis, is gratitude.

You’ve heard it said of course –

“Choose 3 things to be grateful for each morning”

“Write a grateful list before bed”

“Keep a gratitude journal and write in it throughout the day as you notice things to give thanks for”

You’ve also heard all of the ‘cliche’ talk about how we all can find things to be grateful for (and we can and certainly should!).

But what you might not know, perhaps, is that gratitude is one of the only personal development ‘techniques’ that is scientifically proven to improve your life. Research by numerous scientists and happiness experts has shown that it is one of the MOST reliable methods to raise happiness and life satisfaction, that it not only reduces feelings of anxiety and overwhelm but even helps us to sleep better and be more healthy.

If you’ve ever found yourself wishing you had a wonder drug to make your whole life better, this is kind of it!

But here’s where you might be getting it wrong –

Today, for example, is Thanksgiving in the US. I’m here at the moment (the next 3 months of our location free life is here; fun!) so gratitude is all around. It’s enforced gratitude! Which is nice đŸ™‚ but also, it’s a good reminder-

How often do you take the time to be grateful when there’s no reason to be?

Or, the tougher question –

How often do you take the time to be grateful when things are NOT working, even despite your best efforts?

Do you want to know how to GUARANTEE a particular technique works for you?

It’s actually really easy …

JUST DO IT ALL THE TIME!

Meaning, consistently.

Meaning, daily.

NOT just when you feel like it.

NOT just when you know how.

NOT just when somebody reminds you.

NOT just when you ‘have time’.

Imagine if you treated your health & fitness as something to do only when you read a reminder in Forbes, or when it was National Fitness Day (if that’s a thing!) or when you went to a rev-you-up seminar, or because it was Sunday and ‘you day’! I think the results would speak for themselves … and perhaps they do … but you get my point đŸ™‚

The life that you’re living right now is the one you’ve chosen. If you focus on good, and what you have to be thankful for, you’ll get more of that good stuff! And if you don’t – well, you won’t.

So many women entrepreneurs who I speak with and help as clients are working their BUTTS off to create the business and life success they desire, and whilst they’re theoretically AWARE of the need to do the internal work – the journaling, the meditation, the gratitude, the visioning – it’s a ‘Sunday’ thing. Or it’s a ‘when I have time thing’. Or it’s a ‘if I’m in the mood / in a seminar / speaking with my coach’ sort of thing.

Not good enough sisters.

And this approach will NOT work for you.

And when I say it won’t work? I mean the FLOW ON effects that the internal work is there for in the first place won’t work at ALL. In fact, it’s likely that ‘occasional’ inner work will actually make you more frustrated than none at all, as you’ll have that glimpse into how life COULD be but then you go right back to choosing for it to remain the way it IS!

Today, as so many other writers and bloggers will be doing, I want to remind you to be grateful. It’s nice to join with others all around Facebook (!) and the world and take the time to give thanks.

But the real challenge I have for you is not to give thanks because it’s this day, not to make a quick ‘3 in the morning’ or ‘5 at night’ habit when you remember but instead to BECOME a woman (or man) of gratitude.

To EMBODY that emotion.

To BE thankful, for all that you have NOW chosen.

And to continue, of course, to gratefully choose where you go from here.

You have the power of choice beautiful. You just gotta activate it.

Don’t forget –

Life is Now. Press Play.

Kat x

PS

Rich Hot Empire starts next week, January 29!

>>> Work With Me for 6-Weeks Personally to Grow Your Perfect Cult Tribe, Create and Launch Your Low-High End EMPIRE, and Set Up Multiple Recurring Income Streams to Take You to 7-Figures and Beyond, Doing What You Love! <<<

I so deeply believe and know that women (and men!) like us – we just CAN’T do it in the normal way. We’re never going to fit in the Internet Marketer box. We don’t want to fit in the box! And even if we could fit in the damn box we’d blow that shit up! It’d be messy AF … and often IS.

It’s just not going to get us the results we want, because for those who are so soul-led, like you, like me, and have that whole crrrrrraazzzzzy creator thang going on (with a hefty dose of chaos!)

We gotta do it a different way.

BUT.

Being that person, the crazy creator soul-led one, can all too commonly result in work, yep, the actual ASSKICKIN’ work that needs to be done for YOUR empire to be created to, well –

Not get done.

The crazy ones have a tendency, from time to time, to get so caught up in ‘I gotta FEEL it’, that they don’t necessarily ground, plant, DECIDE, and make shit happen.

You may have noticed 😉

Maybe because there’s fear there of having to conform! And knowing from experience or just ’cause you KNOW, that you’re not going to, you won’t follow their rules, and so why even try.

Yet at the same time you know:

I have to lay myself on the line.

It’s time to back myself, but FULLY.

I gotta dig my damn heels in and DO the darn thing now!

This? This is what Rich Hot Empire, and the work I do with you as a private client in this 6 week time together, is all about. It’s a time to really get into the structure and strategy in a DIFFERENT kind of way. To go behind the scenes of how I’ve done it, to build a multiple 7-fig per year biz which breaks all the rules, lets me be me, and yet is also highly structured … without at all feeling that way!

It’s a pretty cool thing, to realise you figured out how to unleash ALL your madness, but fully, and NEVER compromise on what feels fuck yes and fly for you, and yet know you got your biz shiz sorted!

Guess what??

You get to have that too.

In Rich Hot Empire I take you fully behind the scenes of how I do this thing, and I help you to craft and also implement and FULLY action all the ins and outs YOU need to grow your soulmate tribe, and activate low right through to high end income streams, so you too can create the empire you dream of, FULLY ON YOUR TERMS.

You do this in a mastermind with my other private 1:1 clients, and you get to keep all content, all BTS of my biz, all templates, ‘how we dos’ (all based on being the crazy creator type), you name it, it’s all right there for you for life, showing you exactly what to set up, and how! I’ll give you a detailed rundown of that 6 weeks when you message me.

AND! Alongside the mastermind you’re simultaneously doing 6 weeks 1:1 with me. All in. You and me. Completely tailored. Daily conversation flow. Alignment and asskickery to infinity, baby.

We dig ALL the way in to your belief stuff, mindset stuff, energetic alignment and ability to receive, everything INTERNAL that is stopping you from already being where you know you should and could, and what to do about it.

Rich Hot Empire gets such incredible results for people because it marries these two areas together. Full alignment to that next level identity you KNOW is waiting for you –

And full asskickery to do what you know you gotta do, with me right there by your side showing you how to do that, how to find the exact way that feels good and works for YOU.

Ready to dig those damn heels in sister, but for real this time??

Message me for the full overview. Do it now. You don’t need another fucking person who will NEVER think like you telling you how to do shit you’d rather fork your own eyeballs than do. Even if it’s your own fear mind haha. You need someone who has done it for real from crazy. From madness. From flow. From SOUL. And can show you how to go all in on yours.

It’s motherfreakin’ time.

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