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Success Mindset

Gratitude: Here’s Where You’re Getting it Wrong, and How to Tap In To Its True Power to Improve Your Life

-POP

The most powerful emotion you can choose, I believe, on a daily basis, is gratitude.

You’ve heard it said of course –

“Choose 3 things to be grateful for each morning”

“Write a grateful list before bed”

“Keep a gratitude journal and write in it throughout the day as you notice things to give thanks for”

You’ve also heard all of the ‘cliche’ talk about how we all can find things to be grateful for (and we can and certainly should!).

But what you might not know, perhaps, is that gratitude is one of the only personal development ‘techniques’ that is scientifically proven to improve your life. Research by numerous scientists and happiness experts has shown that it is one of the MOST reliable methods to raise happiness and life satisfaction, that it not only reduces feelings of anxiety and overwhelm but even helps us to sleep better and be more healthy.

If you’ve ever found yourself wishing you had a wonder drug to make your whole life better, this is kind of it!

But here’s where you might be getting it wrong –

Today, for example, is Thanksgiving in the US. I’m here at the moment (the next 3 months of our location free life is here; fun!) so gratitude is all around. It’s enforced gratitude! Which is nice 🙂 but also, it’s a good reminder-

How often do you take the time to be grateful when there’s no reason to be?

Or, the tougher question –

How often do you take the time to be grateful when things are NOT working, even despite your best efforts?

Do you want to know how to GUARANTEE a particular technique works for you?

It’s actually really easy …

JUST DO IT ALL THE TIME!

Meaning, consistently.

Meaning, daily.

NOT just when you feel like it.

NOT just when you know how.

NOT just when somebody reminds you.

NOT just when you ‘have time’.

Imagine if you treated your health & fitness as something to do only when you read a reminder in Forbes, or when it was National Fitness Day (if that’s a thing!) or when you went to a rev-you-up seminar, or because it was Sunday and ‘you day’! I think the results would speak for themselves … and perhaps they do … but you get my point 🙂

The life that you’re living right now is the one you’ve chosen. If you focus on good, and what you have to be thankful for, you’ll get more of that good stuff! And if you don’t – well, you won’t.

So many women entrepreneurs who I speak with and help as clients are working their BUTTS off to create the business and life success they desire, and whilst they’re theoretically AWARE of the need to do the internal work – the journaling, the meditation, the gratitude, the visioning – it’s a ‘Sunday’ thing. Or it’s a ‘when I have time thing’. Or it’s a ‘if I’m in the mood / in a seminar / speaking with my coach’ sort of thing.

Not good enough sisters.

And this approach will NOT work for you.

And when I say it won’t work? I mean the FLOW ON effects that the internal work is there for in the first place won’t work at ALL. In fact, it’s likely that ‘occasional’ inner work will actually make you more frustrated than none at all, as you’ll have that glimpse into how life COULD be but then you go right back to choosing for it to remain the way it IS!

Today, as so many other writers and bloggers will be doing, I want to remind you to be grateful. It’s nice to join with others all around Facebook (!) and the world and take the time to give thanks.

But the real challenge I have for you is not to give thanks because it’s this day, not to make a quick ‘3 in the morning’ or ‘5 at night’ habit when you remember but instead to BECOME a woman (or man) of gratitude.

To EMBODY that emotion.

To BE thankful, for all that you have NOW chosen.

And to continue, of course, to gratefully choose where you go from here.

You have the power of choice beautiful. You just gotta activate it.

Remember –

Life is Now. Press Play! 

Kat x

PS.

I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!

Requirements:

You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,

Now!

What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!

Plus:

1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!