By using thekatrinaruthshow.com, you consent to our use of cookies.

News

Holiday Or Home Workout – Equipment Free!

holiday-workoutThis post from Body Incredible’s sister blog Woman Incredible is so useful at this time of year that I wanted to share it over here and make sure you don’t miss out! It’s all about how to workout at home or on holidays even with zero equipment.

The Ultimate Holiday or Home Workout

I had a great response to my quick but super-tough hotel gym workouts last week (see Part 2 here, and you can click through to Part 1 from that page if you choose), but it did bring up a certain point from reader Bec.

What if you’re on holidays, or perhaps even wanting to whip up a bit of a home workout, and you have ZERO equipment and yet are filled with the desire to pump out some blood, sweat and tears? Hmmmm … well as much asI do say you don’t necessarily need to keep up the training regime whilst on your preciously limited holiday time, I do completely understand that urge that sometimes comes on to really feel you’ve earned your dinner out in advance!

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

Sick of push push pushing and wondering when you will EVER see that moolah flowing like you know it should be?

My 5k in 7 Days Challenge is here!

>>> Implement the Shit That Actually Works. Now. <<<

Starts Tuesday October 27. Registration period 72 hours only. Get it now!

For anyone ready to go all in and elevate cashflow now, regardless of starting point.

https://thekatrinaruthshow.com/5kin7dayschallenge

    Hey Gorgeous! Need help? Submit a support ticket and my team will get back to you

    Your Name (required)

    Your Email (required)

    Subject

    Your Message