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Holiday Or Home Workout – Equipment Free!

holiday-workoutThis post from Body Incredible’s sister blog Woman Incredible is so useful at this time of year that I wanted to share it over here and make sure you don’t miss out! It’s all about how to workout at home or on holidays even with zero equipment.

The Ultimate Holiday or Home Workout

I had a great response to my quick but super-tough hotel gym workouts last week (see Part 2 here, and you can click through to Part 1 from that page if you choose), but it did bring up a certain point from reader Bec.

What if you’re on holidays, or perhaps even wanting to whip up a bit of a home workout, and you have ZERO equipment and yet are filled with the desire to pump out some blood, sweat and tears? Hmmmm … well as much asI do say you don’t necessarily need to keep up the training regime whilst on your preciously limited holiday time, I do completely understand that urge that sometimes comes on to really feel you’ve earned your dinner out in advance!

Remember –

Life is Now. Press Play! 

Kat x

PS.

Would you like to spend the day together, you and me, 1:1, from anywhere in the world, tearing you apart from the inside out and looking at EXACTLY what gets to NOW be in place in every area of your business | money | life? What it’s time to say yes to, to CLAIM, and then to CREATE, and also what the exact perfect master plan to do that would look like, for you?

VIP 1:1 days are open. For the first time in several years. 5 places only. Less than that are left! PM me now if you know it’s time to rip shit up,

and create what it’s always been about, because I’ll tell ya –

YOU JUST CAN’T GET AWAY FROM BECOMING IT WHEN YOU COME INTO MY SPACE.