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Health and Fitness

How This Woman Incredible Reader Lost 18kg and 4 Dress Sizes

"lose weight melbourne"The way I see it?

Either you’ll love getting daily guidance on how to make simple, effective and lasting changes to your nutrition, workout videos for both home and the gym, motivation tips, recipes, meal plans and much more … or you won’t.

I think you will, which is why I’ve made it all ‘no strings attached’. You have total control.

Katrina is a young Mum with 4 kids under 7 (yikes!) and she joined Woman Incredible Platinum Mentoring when it first opened in 2011. Her youngest child, a beautiful baby girl who I had the pleasure of meeting when Katrina attended a VIP one on one day, was just a few weeks old at the time!

Isn’t she just incredible?! I am so very proud of her.

Since joining the program, Katrina has followed (from what I can tell :)) nearly everything I’ve asked her to do, despite being quite run off her feet at home. And … so far, she has lost 4 clothing sizes and over 18kg. That’s in just a few months!

I’ll let her tell you her story and how she’s made healthy living, eating and exercise ‘just who she is’.

WI: Why did you decide to trial the Woman Incredible VIP Platinum Mentoring program? 

KT: I had gained 40kg combined in the 6 years between falling pregnant with my first baby to the day I delivered my fourth baby and I was determined to get the weight off once and for all. My fourth baby was 6 weeks old and I was 6 weeks away from turning 30 so I decided it was the perfect time to do it!

Plus it cost one dollar to start and I figured I could afford that!

WI: Wow, 40kg.

That’s a daunting goal for anyone to work towards. So, what were your impressions of Woman Incredible VIP within the first month? (Or – what was it that made you decide to continue with the program after the $1 trial?!)

KT: I got results from day one, I was feeling great, I loved the format in that every night I would check my e-mail and know exactly what I had to do the next day so the guesswork was gone. I continued because I was still heading towards my goal weight. I then had all the tools and ongoing support to reach my goals.

WI: In what way has Woman Incredible VIP Platinum Mentoring met or not met your expectations? 

KT: VIP Platinum Mentoring has exceeded every expectation and then some! I had no idea that when Kat said this was the quickest and most effective way to transform your body she wasn’t exaggerating! I’m losing weight so quickly the clothes I buy become loose before I know it! I can feel exercises that I used to dread become so much easier to perform and my muscles feel amazing!

WI: That’s really fantastic to read Katrina. I’m incredibly proud of you and I know you are of yourself also.

Next question – in what way has this impacted you? Physically of course, but also emotionally or mentally.

Katrina all full of bubba!

Physically, I no longer have the headaches I had, I have so much more stamina to get through my day, I’ve lost over 18kg and up to 18cm each off my chest, waist and hip measurements in 3 months!

I look better too, and have been showered with compliments by those who’ve seen my transforming body. That’s a great reward for all my hard work and an even greater motivator to keep going!

Emotionally, it has had a priceless impact on me because now when my children ask me to come and jump on the trampoline or play basketball with them I can say “YES!”

Another way in which the VIP program has impacted me is that healthy living and healthy eating are now second nature. I love my daily workouts and I’ve given away all my bad habits with regard to unhealthy eating and poor food choices. I’m constantly noticing the foods, habits and choices I made in the past that were making me gain weight, feel tired and look terrible. It takes a bit of extra planning but now I can eat healthy food and train just about anywhere.

WI: What would you say to anyone who was thinking about becoming a Woman Incredible VIP Platinum Mentoring client?

"fat loss melbourne"

Hot Mama!

KT: DO IT! DO IT! DO IT!

I don’t know how many women I know who struggle with their weight and body issues (just about all of them). The problem is there is so much information out there that is wrong, misleading, unsafe and downright ludicrousthat makes it really difficult  to achieve goals in a healthy, safe and lasting way. I should know, I was a Personal Trainer in my previous life, and even I couldn’t get my pre-pregnancy body back on my own!!

While I was away having babies, Kat was learning, studying and gathering all the information to make this program work for all women (actually, Kat also had a baby of her own in that time too, which gave me the confidence to achieve all this while breastfeeding my baby). She is an honest, hardworking fitness expert who I trust, admire and highly recommend to anyone who wants to change something or anything about their body! Kat has answered every single question asked of her in a timely and useful manner and that is what makes this program worth every cent of the money I spent and every second of the time I’ve put in. You won’t regret it!!

WI: Thanks Katrina – it’s been incredible inspiring talking with you, and I know we all can’t wait to see what you achieve in 2012!

KT: Thank you!

 

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

It’s time to say yes to the fun and shenaniganery and unbelievable freaking FLOW yes power of accessing all of you.

Of ACTIVATING the next level version of you who you KNOW you’re already meant to be.

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Women and men who know they were born to make millions, impact millions, and even change the world. Women and men who know they can HAVE IT ALL.

Leaders who are the crazy ones. Messengers who are the change-makers. The ones on the edges, and hell yeah wanting to stay there, so they can quickly, quickly, slip away –

When needed –

And back to their own world.

If that’s you, you know it, because somewhere in the world inside your head –

You found me

And this community

Of crazy as all get out leaders

Who would do anything to get away from everyone

And everything to band together, when we find each other

And if that IS you, and even though you’ve no idea yet what your soul is saying yes to you still feel and know that it IS,

Then let me tell you:

It’s time, quite simply, to drop back into you,

and to understand and also LIVE by the truth that everything you’ve for so long now been holding at arms length,

the money, the business, the flow yes you life, yes ALL of it,

comes from that place.

It’s time –

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As with anything, your decision should be based around your commitment to NOW become who you know you’re meant to be … to ‘fuck the how’ … to trust and have faith that when you let go, choose to surrender and trust, and let me hold that space for you and also of course lead and guide you … rather than on idea that everything has to be mapped out or considered in advance.

Your soul knows the way.
And always has.
And I am literally the best person in the world at helping you to connect in to that, with certainty.

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I know you’ve always known that you have a calling –

And that you were born for more –

You have FELT things, deep inside of you, maybe since before time even began, and over time the whispers just get stronger, telling you –

It’s time

it’s time

it’s motherfucking TIME

to step up, to be all that you came here to be, to break COMPLETELY free from normal, to do something EXTRAORDINARY, to FULLY shine your light, and yes, also, of course –

to make a FUCKLOAD of money doing so, impacting ultimately MILLIONS of people with your work, and truly unleashing something powerful, beyond what even YOU can imagine …

and to go to bed every damn night KNOWING you were all of you.

Decide What You Know You Must. It’s Time. And the NEXT LEVEL IS AVAILABLE FOR YOU.

Join me here: https://thekatrinaruthshow.com/soulshiftsmoneymakingonline