By using thekatrinaruthshow.com, you consent to our use of cookies.

Health and Fitness

How This Woman Incredible Reader Lost 18kg and 4 Dress Sizes

"lose weight melbourne"The way I see it?

Either you’ll love getting daily guidance on how to make simple, effective and lasting changes to your nutrition, workout videos for both home and the gym, motivation tips, recipes, meal plans and much more … or you won’t.

I think you will, which is why I’ve made it all ‘no strings attached’. You have total control.

Katrina is a young Mum with 4 kids under 7 (yikes!) and she joined Woman Incredible Platinum Mentoring when it first opened in 2011. Her youngest child, a beautiful baby girl who I had the pleasure of meeting when Katrina attended a VIP one on one day, was just a few weeks old at the time!

Isn’t she just incredible?! I am so very proud of her.

Since joining the program, Katrina has followed (from what I can tell :)) nearly everything I’ve asked her to do, despite being quite run off her feet at home. And … so far, she has lost 4 clothing sizes and over 18kg. That’s in just a few months!

I’ll let her tell you her story and how she’s made healthy living, eating and exercise ‘just who she is’.

WI: Why did you decide to trial the Woman Incredible VIP Platinum Mentoring program? 

KT: I had gained 40kg combined in the 6 years between falling pregnant with my first baby to the day I delivered my fourth baby and I was determined to get the weight off once and for all. My fourth baby was 6 weeks old and I was 6 weeks away from turning 30 so I decided it was the perfect time to do it!

Plus it cost one dollar to start and I figured I could afford that!

WI: Wow, 40kg.

That’s a daunting goal for anyone to work towards. So, what were your impressions of Woman Incredible VIP within the first month? (Or – what was it that made you decide to continue with the program after the $1 trial?!)

KT: I got results from day one, I was feeling great, I loved the format in that every night I would check my e-mail and know exactly what I had to do the next day so the guesswork was gone. I continued because I was still heading towards my goal weight. I then had all the tools and ongoing support to reach my goals.

WI: In what way has Woman Incredible VIP Platinum Mentoring met or not met your expectations? 

KT: VIP Platinum Mentoring has exceeded every expectation and then some! I had no idea that when Kat said this was the quickest and most effective way to transform your body she wasn’t exaggerating! I’m losing weight so quickly the clothes I buy become loose before I know it! I can feel exercises that I used to dread become so much easier to perform and my muscles feel amazing!

WI: That’s really fantastic to read Katrina. I’m incredibly proud of you and I know you are of yourself also.

Next question – in what way has this impacted you? Physically of course, but also emotionally or mentally.

Katrina all full of bubba!

Physically, I no longer have the headaches I had, I have so much more stamina to get through my day, I’ve lost over 18kg and up to 18cm each off my chest, waist and hip measurements in 3 months!

I look better too, and have been showered with compliments by those who’ve seen my transforming body. That’s a great reward for all my hard work and an even greater motivator to keep going!

Emotionally, it has had a priceless impact on me because now when my children ask me to come and jump on the trampoline or play basketball with them I can say “YES!”

Another way in which the VIP program has impacted me is that healthy living and healthy eating are now second nature. I love my daily workouts and I’ve given away all my bad habits with regard to unhealthy eating and poor food choices. I’m constantly noticing the foods, habits and choices I made in the past that were making me gain weight, feel tired and look terrible. It takes a bit of extra planning but now I can eat healthy food and train just about anywhere.

WI: What would you say to anyone who was thinking about becoming a Woman Incredible VIP Platinum Mentoring client?

"fat loss melbourne"

Hot Mama!

KT: DO IT! DO IT! DO IT!

I don’t know how many women I know who struggle with their weight and body issues (just about all of them). The problem is there is so much information out there that is wrong, misleading, unsafe and downright ludicrousthat makes it really difficult  to achieve goals in a healthy, safe and lasting way. I should know, I was a Personal Trainer in my previous life, and even I couldn’t get my pre-pregnancy body back on my own!!

While I was away having babies, Kat was learning, studying and gathering all the information to make this program work for all women (actually, Kat also had a baby of her own in that time too, which gave me the confidence to achieve all this while breastfeeding my baby). She is an honest, hardworking fitness expert who I trust, admire and highly recommend to anyone who wants to change something or anything about their body! Kat has answered every single question asked of her in a timely and useful manner and that is what makes this program worth every cent of the money I spent and every second of the time I’ve put in. You won’t regret it!!

WI: Thanks Katrina – it’s been incredible inspiring talking with you, and I know we all can’t wait to see what you achieve in 2012!

KT: Thank you!

 

Remember –

Life is Now. Press Play! 

Kat x

PS.

I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!

Requirements:

You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,

Now!

What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!

Plus:

1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!