How To Boost Your Metabolism In 3 Minutes 29 Seconds
If you’re starting to feel like trying to get lean is all hard work then it’s time you looked at fat loss from a new perspective. Laughter is more than just a medicine – it boosts dopamine levels (the feel-good hormone) and helps your body to detoxify excess stress by reducing cortisol. And if there’s one thing cortisol is great at, it’s storing fat. Long story short – if a few minutes of giggles does wonders for your health then this clip should keep you going for days – it had me in nearly falling off my chair and what’s more I’ve gone back for seconds and thirds. Bet you will too!
Remember –
Life is Now. Press Play!
Kat x
PS.
– dreamer. wanderer. soul led creator. One who was born for MORE.
I’m creating my new course, Big $ollar Energy, for the one who always knew she is here for millions,
to make it. To impact them. To create. And to LEAD.
Big $ollar Energy
The Money & Expansion Course for the Soul-Led Wanderer Who KNOWS It’s Time to Go All in on HER,
and Let the Damn Receiving Take Care of Itself. The Way it Was Always Meant to Be.
Which means?
Identifying and releasing everything that gets to go, from the way you’re thinking you need to do shit now, to the purposeless bits of the push or biz that it just don’t need to be about, to the hidden junk in your psyche that gets to go.
>>> It’s not about the do. The push. The win. When who you are when you only go within naturally PLACES you at the top,
but of the right fucking mountain.
The one that was always YOURS.
And then you finally WENT there.
Here’s the thing, for us, about allowing an expanse of RECEIVING.
IT HAPPENS WHEN WE GO TO THE PLACE WHERE IT JUST IS.
And always was.
Class starts LIVE on Monday May 24, however early access + Big $ Energy vibes will open from Monday May 17 in our Telegram chat + join now bonuses are open already!
www.thekatrinaruthshow.com/bigdollarenergy
> it’s time.
