By using thekatrinaruthshow.com, you consent to our use of cookies.

News

Kat’s Top 3 Tips To Take Your Resolutions To Reality!

fat loss melbourneLast week I had the pleasure of sharing 45 expert tips on keeping your 2012 new year resolutions, from some of the absolute best names in the business.

I don’t know about you, but I actually read through that post 3 times! Once when the tips came in after I requested them, once on my phone when it was published, and once later on when on my laptop.

From sticking to a new eating or training plan, to sculpting a fab bikini body, to smart tricks for motivation and procrastination, the gang quite literally covered everything you need to know about keeping on track with your resolutions and maybe even with some resolutions or goals you hadn’t thought of!

And you wouldn’t expect anything less from a group of world leaders in strength coaching, nutrition, Biosignature and fitness modeling, would you?!

kat’s top 3 tips for keeping your new year resolutions

Somewhere in the midst of collecting expert tips I forgot to add my own 3 tips to the mix! Here they are:

1. Resolve to live according to your passions rather than your shoulds

If you’re into goal-setting and list-making you’ll know how easy it is to keep adding another, and another, and another. And another! Am I right? The question is – how closely to these goals and tasks truly relate to the things that you actually care about? Really care about?

By the stuff you care about I mean the stuff that is close to your heart, that matters above all else. Stuff like living in a certain way, being a certain person. For example, if you think you want wealth do you really want security and freedom? And are you secure and free by chaining yourself to your career in order to (supposedly) achieve your goal of wealth? Decide who you want to be in 2012 not what you want to tick off, and then ‘re-resolve’ where necessary.

2. Choose your MIT each day

Your MIT is your Most Important Task for the day. The thing that, even if you get nothing else done, once completed will mean that you are satisfied and happy with the day just finished.

A small tip: your MIT is NEVER getting all your emails done. I know, I know, it feels good to stay on top of things, but answer me this – is getting your emails done every day or week one of the things that reflects who you want to be in 2012? Is ticking off your busywork one of the things you are passionate about? Hmm? HMMM?

Okay then.

3. Don’t be afraid to fail once in a while

The slogans, marketing departments and motivational folk tell you to never, never, never give up. And I agree. IF the something to never give up on is something you are passionate about. I don’t mean used to be passionate about, or think you are passionate about.

I mean if it truly and deeply matters. To you. Now and/or in the future. Which is why my third tip for turning your new year resolutions into reality is to check in with yourself once in a while and make sure they are still what you want in your reality.

don’t miss out on my 45 expert tips from some of my favourite people!

I hope you found (or find!) those tips useful as you go about your quest to actually make 2012 your year. And don’t forget to set your ‘MIT’ for tomorrow!

Hmmm, now that I think about it, it might be time for another quick perusal of last week’s 45 expert tips, don’t you? I know I’ll be bookmarking it for future inspiration!

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

Here’s the thing girlfriend.

Sister.

Brother.

BADASS REVOLUTIONARY FUCKING LEADER YOU.

You came here to be all of you, be all of you now.

And now?

It’s time.

👉👉 IDENTITY.

10 Days with Katrina Ruth to Wake You Back Up to You. And Unleash the Game You’re Done Waiting For.

Day 1 LIVE Asskickery shooting into your soul in just a few days time!

DAILY you + me + God + soul to follow.

This?

Is the do/not/miss time going into you that you’re soul has been hungering for and it’s time.to.FEED it!

Here’s how it’s going down:

> 10 Days ALL new live online course with Katrina Ruth

> DAILY asskickery | activation | bulletproof coffee up the booty (that’s me)

> DAILY journal prompts | worksheets | exercises to get you going and flowing into ALL of you

AND:

> (this is crazy!) DAILY bonuses to help you implement our IDENTITY work in different areas of your business. Money. Body. Relationships. Life! Application of what we are working on out the wazoo!

> All trainings recorded and yours to keep for life in your Katrina Ruth Members Dashboard (training times will be announced day by day as we begin. Day 1 live asskickery at XXXX. Training times will vary day to day to account for students all around the world!

> Live Facebook Group with Kat and the #KatNinjas throughout

> IMMEDIATE and then DAILY and then FOREVER AFTER switch flickin’ into YOU as soon as you say yes! (That is just how this works).

What to expect, from this time together?

Every.single.thing. you’ve always known was there within.

> Certainty. Of soul, of God, of what flow requires, of, well, everything.
> Ability to always know the right decision to make, and how to make it. NO MATTER WHAT.
> Courage and abilily and inner strength to then ACT as you need to
> Ability and soul certainty walk away. Know what to walk away from. Shred and burn. Immediately and as required. Amen.
> ALWAYS ability to access flow. Message certainty. Soul guidance on what you create, unleash, how, to whom.
> Magnetism. Activated. From within. To and from your soul peeps. In all areas.
> Money certainty, where it comes from, how to inhale / exhale it, infinitely, PEACE on this.
> Peace. In general. Where it comes from. How to be IN it. How to return to it when it seems far away.
> Moving through the ‘woods’ of business, of life, of you. Recognising it. Being okay with it!
> Leaning in. Surrender. The things that go with this. How to let it be easy, happy, a joy!
> JOY. From God. From within. All THROUGH you. AS IT WAS ALWAYS MEANT TO BE.
> Forgiveness, and grace. Where you know it comes from. How to receive it fully.
> RECEIVING. Unlocking the portals to. Opening up the floodgates. Seeing where you dial it back. Stopping that shit!
> Turning up the dial in all areas. What it means, and how.
> BEING the mofo light. Being all of it. Owning your too muchness! SWAYING with it.
> Being in the dance with God and soul and life and ALWAYS knowing your next move. ALL of that. And so much more.
> Creating. Being the artist the messenger the performer the leader the shift the YOU, who just lets it flood out. Knowing what works. Does not. How to release. Go deeper. And also? Sell TF outta that game.
> Being the leader NOW. Appointing yourself. What it means and why you’re already pre-approved.
> BIRTHRIGHT. Accessing and owning your soul blueprint. The blueprint of YOU. Of purpose. And destiny. And truth. Let’s go!

You want more?

There’s so much more.

^^ This? Is the warm-up, the first bit of what dropped through to me when I felt in to this, allowed it to come through, for you.

We will see what unfolds,
when it unfolds,
when we enter this dance,
together!

But what this is really about, and why you know you need to be here?

You’re done with playing the game of waiting to play the damn game.

Identity, baby.

IT’S TIME.

https://thekatrinaruthshow.com/identity

Hey Gorgeous! Need help? Submit a support ticket and my team will get back to you

Your Name (required)

Your Email (required)

Subject

Your Message