By using thekatrinaruthshow.com, you consent to our use of cookies.

News

Kat’s Top 3 Tips To Take Your Resolutions To Reality!

fat loss melbourneLast week I had the pleasure of sharing 45 expert tips on keeping your 2012 new year resolutions, from some of the absolute best names in the business.

I don’t know about you, but I actually read through that post 3 times! Once when the tips came in after I requested them, once on my phone when it was published, and once later on when on my laptop.

From sticking to a new eating or training plan, to sculpting a fab bikini body, to smart tricks for motivation and procrastination, the gang quite literally covered everything you need to know about keeping on track with your resolutions and maybe even with some resolutions or goals you hadn’t thought of!

And you wouldn’t expect anything less from a group of world leaders in strength coaching, nutrition, Biosignature and fitness modeling, would you?!

kat’s top 3 tips for keeping your new year resolutions

Somewhere in the midst of collecting expert tips I forgot to add my own 3 tips to the mix! Here they are:

1. Resolve to live according to your passions rather than your shoulds

If you’re into goal-setting and list-making you’ll know how easy it is to keep adding another, and another, and another. And another! Am I right? The question is – how closely to these goals and tasks truly relate to the things that you actually care about? Really care about?

By the stuff you care about I mean the stuff that is close to your heart, that matters above all else. Stuff like living in a certain way, being a certain person. For example, if you think you want wealth do you really want security and freedom? And are you secure and free by chaining yourself to your career in order to (supposedly) achieve your goal of wealth? Decide who you want to be in 2012 not what you want to tick off, and then ‘re-resolve’ where necessary.

2. Choose your MIT each day

Your MIT is your Most Important Task for the day. The thing that, even if you get nothing else done, once completed will mean that you are satisfied and happy with the day just finished.

A small tip: your MIT is NEVER getting all your emails done. I know, I know, it feels good to stay on top of things, but answer me this – is getting your emails done every day or week one of the things that reflects who you want to be in 2012? Is ticking off your busywork one of the things you are passionate about? Hmm? HMMM?

Okay then.

3. Don’t be afraid to fail once in a while

The slogans, marketing departments and motivational folk tell you to never, never, never give up. And I agree. IF the something to never give up on is something you are passionate about. I don’t mean used to be passionate about, or think you are passionate about.

I mean if it truly and deeply matters. To you. Now and/or in the future. Which is why my third tip for turning your new year resolutions into reality is to check in with yourself once in a while and make sure they are still what you want in your reality.

don’t miss out on my 45 expert tips from some of my favourite people!

I hope you found (or find!) those tips useful as you go about your quest to actually make 2012 your year. And don’t forget to set your ‘MIT’ for tomorrow!

Hmmm, now that I think about it, it might be time for another quick perusal of last week’s 45 expert tips, don’t you? I know I’ll be bookmarking it for future inspiration!

Life is Now. Press Play.

Kat

PS

Expansion.

10 Days of Live Soul Transmissions, to Help You Find and Follow the Messages Within

Day 1) Trust

Day 2) Certainty

Day 3) Self-Belief

Day 4) Empire Creation

Day 5) Your Deepest Message

Day 6) Following Soul Guidance in All Areas

Day 7) Faith vs Fear

Day 8) Accessing Flow, and Superflow

Day 9) Expanding Time

Day 10) Expanding Money

Every day will be a LIVE soul led transmission.

This will take place on Facebook video, held at a variety of times in order to account for varying time zones, and scheduled only once we have begun. Our daily soul transmissions will be guided from MY higher self and directed from and for YOURS, to help you find and FOLLOW the messages within. The messages of your spirit, your consciousness, of the who you’ve always been and yet have managed quite well to cover up a lot of the time.

This is about stripping away –

And getting back to the CORE.

We’ll dive day by day into the above mentioned areas –

And you’ll receive all content and bonuses to keep for life.

There will be daily spirit prompts which you’ll receive after each training.

And plenty of time opportunity connect with me throughout, receive transmissions direct to YOUR questions, and absorb more even than what comes through on the trainings, via the energy we’ll create in this collective!

It’s very rare for me to know in advance exactly what is coming through day to day.

I certainly don’t have the details of each day’s content. But I know that these areas have been on my heart to talk about, in particular around belief, around certainty, around living from FAITH.

We know that exactly what is meant to come through for you WILL, and then some. And that if you intend and allow for it to, it will change, most likely before we even begin, due to your energetic commitment, the direction of your LIFE!

Meaning: direct it back to absolute soul alignment.

*** NEVER Seen Before Bonus! ***

As part of this, I’ve been guided to offer a NEVER before seen bonus … one I feel super vulnerable about sharing!

It’s the exact journaling I did to allow the download of THIS offer through. How I allowed the idea to bubble up. You’ll see my doubt, uncertainty, annoyance. You’ll see what I discarded. How I went through the layers. And how I KNEW, this was the one.

I’ll ALSO add in copies (screenshots) of my conversation with my COO Ash, where I was talking through the idea and allowing it to come to life.

I want to show you the exact Idea to Launch process!

This bonus alone is EASILY worth the cost of this program, particularly when you hear the mindset side of it, in terms of STAYING THE COURSE and refusing to back away from my self until the idea showed up!

I refuse not to create!!

AND, when you register for EXPANSION today (and how could you not?!) you’ll also receive early access to the Pre-Work. This is ALSO never seen before, and brand new just for you – and it’s a guided meditation on remembrance, to help you connect back to deepest self and the most certain truth of your destiny, before we even begin.

Perfect priming, for when we expand RAPIDLY into all that is coming through in this work!

Of course I could now go on and on here, about what I could or should have charged for this, and what it’s actually going to be …

Or about all my accomplishments on line and off, with money, with purpose, with passion, with flow …

I think you know all this anyway. Even if you just me! Your soul feels what matters. And that’s ALL that matters.

But I will say this:

You’ve always known it’s supposed to be about ALL that is inside of you. That it’s meant to COME from a place of purpose, passion, and SUPER super flow. And that if you just.freaking.trusted, and showed up FULLY from that place, you’d be living in a different reality already.

THE ONE INSIDE OF YOU.

If that’s true for you right now, then LET’S GO CREATE THAT REALITY.

Right now

Press play for regular, (super fuck yes!!) upfront or payment plan

OR

Press play like a VIP, and receive the full course, plus 10 days direct photos or screenshots of my ACTUAL personal journaling, so you can see how I create and expand my life, PLUS a VIP only follow-on live Hotseat, where you’ll receive a personal transmission just for you, if you’d like one! Payment plan also available.

>>> https://thekatrinaruthshow.com/expansion

We start Monday 17 December, US time!

You may also like

Add a comment: