By using thekatrinaruthshow.com, you consent to our use of cookies.

News

How To Stop Being So Freakin’ Busy

There’s nothing like the let-down that comes a few days after a long weekend (sorry non-Melbournites) to make you realise how depressingly busy your life is. Full of shoulds and have-tos, and if onlys. Sometimes it seems as though the world is deliberately conspiring against you; trying to eat up every spare ounce of your passion and joie de vivre.

I mean c’mon! 36 new emails at 6.01am when you only cleared them out last night before bed? Why won’t people just go away and leave you alone once in a while?!

When it gets to the point where even Facebook or twitter messages are starting to stress you out, you know it’s time to step back and re-evaluate. You could go so far as to deactivate all social media, refuse to answer your phone and your email for a day or two, and hide away in your own happy little head, but really – is pretending you don’t live in the modern world actually going to help you feel better or less stressed?

I think not.

It’s time to face facts people, and you need to know this. Listen carefully:

You are going to DIE and your list will still be incomplete.

Do you get it? Do you really?

So why on EARTH are you so caught up in doing every teeny-tiny little thing that you think you should do to get ahead/maintain your life or social schedule/keep up with whoever or whatever your version of the Jones’s is? And what do you think might actually happen if you just stepped back and refused to be swept up in the constant and busy inefficiency that overwhelms most of the western world?

You know what might happen?

You might just realise something –

  • that you don’t actually need to check Facebook multiple times per hour
  • that sometimes it’s okay to just sit still and (gasp!) do nothing in a waiting room, or simply stand and ponder while in a queue (try not to stare at other people though; you’ll look weird enough by not being on your phone as it is)
  • that occasionally you can say no to getting up extra-early for training/meditation/writing/whatever
  • that if you don’t watch your favourite shows religiously the world may, in fact, keep turning
  • that if you continue to fill every little moment of your day with thoughts and worries about what you should or could be doing (never mind actually taking time to do the darn stuff) then you may just miss out on actually living your life, and enjoying it.

Stop kidding yourself. Stop saying that you have to be this busy now in order to later have time for yourself or your family/be able to retire early/truly follow your passion/get in shape/get ahead with x, y, or z.

Do you? Do you REALLY? And if so, is it worth it?

You want to know how to stop being so freakin’ busy?

Just make up your mind. That’s really it.

Your thoughts?

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

✨ Dream Life Creation Has launched! ✨

I am SO incredibly excited to be sharing this with you! This has been bubbling up inside for some time and it’s now officially LIVE!

Introducing Dream Life Creation with Katrina Ruth! 💜

30 Days to Get Your Dream Biz and Life Shit Together, DECIDE the Outcomes You’ve Been Waiting to Create, and See Massive Results NOW … All By Saying Yes to What You Already.Freaking.Know, and Drawing the Line Only Where You Want it To Be!

#YourExcusesAreNoLongerValid

* DAILY content
* DAILY ‘Rules of Success’ process, template, resource or tool from Katrina Ruth
* DAILY journal prompts directly from Kat’s journal – the exact inner work, guidance, activation Kat and her highest level clients use to create their dream life on repeat!
* LIFETIME access to all content
* Brand new live course with Katrina Ruth and the #KatNinjas!

How It’s Going Down and Why I Created This For You!

I want to do the exact work with you that I myself do on repeat,

day in and day out,

to continually and AUTOMATICALLY uplevel,

create everything I see inside of me in my business and life,

by allowing it through!

And, also, the ‘most favourite’ work I come back to again and again with my private clients.

Do you know what I am EXTRA excited for, in doing this program with you?

This work is also the most FUN work I do! It’s like being a kid in a candy store … or in an art room … and just knowing – ‘wow! I get to choose! I LITERALLY GET TO MAKE IT UP AND THEN IT HAPPENS!’

Can you imagine?

DO you?

And do you create and allow your life to unfold from that place already?

You literally get to make it up and then it happens!

Pssst … whatever you think you’re ‘making up’?? Is actually just soul TELLING you what’s up. And then you choosing it!

Even if you already live and play life this way,

there’s always another level,

always new depths to go to,

always more YES to claim!

And the things you think are SO far away,

are only as far as you let ’em be!

Join me in my BRAND NEW Dream Life Creation course today, and let’s spend the next 30 days together getting YOUR dream biz and life shit together, as you decide the outcomes you’ve been waiting to create and see massive results NOW … all by saying yes to what you already freakin’ KNOW, and drawing the line only where you want it to be!

Your excuses?

No longer motherfucking valid.

And never were 😉

I’m so excited to welcome you into my BRAND new 30 day course Dream Life Creation!

It’s about time we got you all in on doin’ the whole create what’s in you thing.

The line is mofo ready for you to raise it.

https://thekatrinaruthshow.com/dreamlifecreation

P.P.S.

Do you feel a lift? A charge? Even a hint of knowing there is perhaps just ONE … maybe one HUNDRED … perhaps somewhere in between 😉 YOU things that are waiting for YOU to claim ’em?

Let me show you how,

and then ever so kindly kick your sweet lovin’ behind to do so.

Namafuckingste.

https://thekatrinaruthshow.com/dreamlifecreation