How long does it REALLY take to get noticed online??!

There’s a revolution out there! What are you doing in here? You know you were born for something big. You are here to make a difference in the world. What is holding you back?  In this episode, Kat brings a dose of reality to get you out in front of your fears so you can

Belinda Benn – from overweight to fitness model in her amazing life transformation In this episode Kat talks with Belinda Benn, fitness model and inspiring leader about how she turned her life transformation into a thriving online business. Belinda Benn already had an MBA and was working in corporate America when she was suddenly impacted

IN TODAY’S PODCAST…. Today, I’m talking about taking action. Sometimes, there are things we have to do – or want to do – in life and business that we RESIST doing. We just put it off. We procrastinate. We don’t work out. We avoid that phone call. But the thing is – WHY are you

Let’s welcome Sally Matterson, one of Sidney’s top body transformers and trainers. She trains like I’ve never seen a woman train before. We’re going to have a bit of a chat on nutrition, training, and fat loss for busy moms. There’s a real need for people to learn how to train smarter, not necessarily harder.