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Invite Success Into Your Life By Learning To Listen

success focus maze

If you’ve had even the barest semblance of a regular exercise regime this year than you’ll know working out effectively is not always as easily done as what you might like. There are days when you might hit the gym feeling as fired up as possible only to deflate at the mere sight of a dumbell. When you struggle to summon up even a hint of energy and strength as you push yourself toward something like the shadow of a ‘real’ session. And then there’s the times when you might be feeling pulled apart by everything else in your life, when you’re exhausted and haven’t eaten enough, and feel pretty darn awful and yet you somehow pull off one of the most memorable and pumped sessions ever. There’s really often no way to predict what’s going to happen once you don the runners, is there?

But the most annoying occasions of all are those when you simply meander through some sort of workout middle ground. You’re not quite just going through the motions, but you know you’re not at your best either. These sessions are the ones that come back to bite, aren’t they? They leave you with a little niggle of guilt or frustration, the knowledge that – for whatever reason – you simply couldn’t or wouldn’t motivate yourself to get the most out of it.

I had such a session a couple of days ago in my Bikram yoga class. It wasn’t that I was exhausted, or distracted, or anything really. I just felt – blah. And I couldn’t seem to snap out of it. By 20 minutes in I’d pretty much resigned myself to the fact that (super sweat aside) I was wasting my time.

And then I had an epiphany of sorts.

standing-head-to-knee

As I robot-ed my way through standing head to knee pose something clicked inside me and I began to really listen to what the teacher was saying. Not that I usually ignore the instruction of course, but it’s easy to take just the parts that are easy to do, or that you feel like doing, or to let the words just wash over you as you give it a ‘good enough’ go. But this time I truly began to focus. To follow every little step, from the positioning of my eye gaze, to the angle of my torso, to the way my weight was distributed through my feet. And as the class continued I forgot all about the notion of wasting time and went into almost a daze as I gave 100% of my attention to what was being taught. It ended up being one of the best classes I’ve ever done, not just physically, but mentally.

And it made me think. What if we were to employ the same approach to every aspect of life? Or even just to every workout session. When it comes to exercise, to eating well, to positive thinking, to anything that you do or try to do regularly, you’ve probably had enough detailed instruction or done enough reading over the years that you could teach someone else how to do those things. Which means that whether or not you physically have a teacher or a coach telling you what to do, it takes nothing more than a little deliberate focus to hear that voice inside your head telling you what to do, guiding you through each step.

So if you’re serious about changing your body and strengthening your mind then the question is this – are you willing to consciously put aside your day, your to-do list, your constantly jumping thoughts to simply focus on the process of doing something? To truly tune in to your body and to engage in every little detail of your chosen activity? It will probably take some practice but from what I’ve experienced this past week I’d go so far as to say it could completely revolutionize your training. Maybe even your life. Speaking of which –

Remember –

Life is Now. Press Play! 

Kat x

PS.

I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!

Requirements:

You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,

Now!

What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!

Plus:

1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!