By using thekatrinaruthshow.com, you consent to our use of cookies.

News

My Christmas Wishes For You! And Semi-Private Personal Training The Next 2 Weeks In South Melbourne!

"personal training melbourne"What do you want for Christmas this year? I honestly can’t think of any ‘things’ that I want, and it just seems to be tougher than ever to choose gifts for my nearest and dearest.

I don’t think this is because we all have too much stuff (although that might be part of it), but more so because as time goes by we seem to realise what’s truly important to us. And more often than not it’s NOT about stuff, is it?

So when I thought about what I could give you for Christmas a thank-you for being a Woman Incredible reader and perhaps part of my Facebook community as well, I have to admit I was a bit stumped. After all, I’m already working on The Woman Incredible Transformational Eating Plan to be released VERY soon and in fact a few other quite exciting little projects as well.

Last year at Christmas I ran a massive sale on my book, but this year I thought it might be nice to stay more on the spiritual side of things*.

With that in mind, here’s what I hope for you for this Christmas. Oh – and if you’re a Melbourne gal? Over the next 2 weeks, while many of my Biosignature clients are away and I know that you may be on leave from work, I’ll be running limited-numbers semi-private personal training classes at my South Melbourne location. Details at the bottom of this post!

my 10 wishes for you this christmas

  1. I wish you a day of completely guilt-free eating and merry-making. Not ‘just because it’s Christmas’, but because there surely has to be at least one day a year where you get to eat what you choose without analysing it.
  2. I wish you a big full-body hug from someone you love. And I hope that you give one to somebody YOU love as well.
  3. I wish you fits of laughter as you share old stories with your family, chase somebody’s hysterical sugar-hyped child around the house pretending to ‘get them’, or maybe watch an old movie that you’ve always loved but never make time to stop for anymore.
  4. I wish you a Christmas stocking full of cheap and cheerful goodies! I know we don’t usually get stocking as adults, but seriously – weren’t they always the MOST fun part of Christmas?! Make your own if you have to 🙂
  5. I wish you at least a day (and hopefully more) of not doing anything remotely work related. Not even thinking about it!
  6. I wish you at least 10 minutes, just for you, where nobody else is around and you lie flat on your back and think about whatever the heck you like. Staring at the clouds is great for this, if the weather is good.
  7. Speaking of which – of course I wish us ALL a fabulously sunny day. Sorry if you’re not in Aus, I guess yours won’t be sorry!
  8. Truthfully? I wish you whatever it is that YOU long for this Christmas. Do share what that might be in the comments.
  9. I wish you, at some point through the day, to have a feeling of complete and utter happiness. The realisation that this is what it’s all about. Fun, family, friends, food, laughter – some sort of combo of the above.
  10. And finally, I wish you some sort of reminder of what Christmas is really all about, and why we celebrate it.

semi private personal training

"personal training melbourne"Well I spent the best part of December re-certifying my Biosignature and running events in Perth, and in January I’m off for a family holiday on the Gold Coast.

The long and short of it is that even though many of my regular clients are off and away, I plan to be holed up in my office the next few weeks finishing off my new book on Being Woman Incredible (it’s a self-help guide on EVERYTHING that makes life simpler and better!), as well as the Woman Incredible Transformational Eating Plan of course.

I will go INSANE if I do nothing but write all day. And what’s more, there are so many Woman Incredible readers who email or FB me regularly asking about training, and unfortunately my schedule never allows me to comply.

Hence – 2 weeks of semi-private personal training on offer, starting from next week.

If you’d love to experience some truly intense metabolic sweat sessions and a first-hand introduction to how I train for fat loss and strength, you’re going to love these workouts. At a fraction of the cost of working with me one on one for personal training there is no better way to shake off the Christmas cobwebs and make sure you enter the new year with a bang?! And a banging body to boot, of course 🙂

There is also a special ‘bonus’ gift for all who register and pay before Christmas Day.

Think of it as a Christmas treat to yourself! Semi-private training is personal training usually with a small group of up to 6. There will also be an opportunity to have me answer your nutrition and training questions after each session.

Sessions run for 40-50 minutes, with question time afterwards.

Session Times

WEEK 1

  • Tuesday December 27, 10.30am
  • Wednesday December 28, 10.30am
  • Friday December 30, 10.30am

WEEK 2

  • Tuesday January 3, 10.30am
  • Wednesday January 4, 10.30am
  • Friday January 6, 10.30am

Cost

  • 1 off session: 60
  • 2 sessions: 100 (50 per session)
  • 3 sessions: 135 (45 per session)
  • 4 or more sessions: 40 per session

How To Book

Email [email protected], and tell me which session times you’re after. Payment is upfront, via bank transfer or Paypal, to [email protected]

As a special bonus and a thank you for registering for 2 or more sessions and paying before Christmas Day you’ll also receive a free copy of my book Secrets of Lasting Weight Loss Revealed, normally US$37. If you already have it, consider it a Chrissie gift for a friend!

Life is Now. Press Play.

And Merry Christmas!

"female fat loss melbourne"

*PS – and if you still get excited about a good sale (I know I do!), be sure to stop by on Monday. I will be running a HUGE and time-limited Boxing Day Sale. Gotta stay in the spirit of the festive season, and let’s face it – Boxing Day Sales are an important part of post-Christmas fun!

PPS – What do you wish for this Christmas? Share below 🙂

PPPS –  I’d love to meet you, and I look forward to kicking your butt well and truly into a fabulous 2012! Drop me a line now to secure your place 🙂

PS

Expansion.

10 Days of Live Soul Transmissions, to Help You Find and Follow the Messages Within

Day 1) Trust

Day 2) Certainty

Day 3) Self-Belief

Day 4) Empire Creation

Day 5) Your Deepest Message

Day 6) Following Soul Guidance in All Areas

Day 7) Faith vs Fear

Day 8) Accessing Flow, and Superflow

Day 9) Expanding Time

Day 10) Expanding Money

Every day will be a LIVE soul led transmission.

This will take place on Facebook video, held at a variety of times in order to account for varying time zones, and scheduled only once we have begun. Our daily soul transmissions will be guided from MY higher self and directed from and for YOURS, to help you find and FOLLOW the messages within. The messages of your spirit, your consciousness, of the who you’ve always been and yet have managed quite well to cover up a lot of the time.

This is about stripping away –

And getting back to the CORE.

We’ll dive day by day into the above mentioned areas –

And you’ll receive all content and bonuses to keep for life.

There will be daily spirit prompts which you’ll receive after each training.

And plenty of time opportunity connect with me throughout, receive transmissions direct to YOUR questions, and absorb more even than what comes through on the trainings, via the energy we’ll create in this collective!

It’s very rare for me to know in advance exactly what is coming through day to day.

I certainly don’t have the details of each day’s content. But I know that these areas have been on my heart to talk about, in particular around belief, around certainty, around living from FAITH.

We know that exactly what is meant to come through for you WILL, and then some. And that if you intend and allow for it to, it will change, most likely before we even begin, due to your energetic commitment, the direction of your LIFE!

Meaning: direct it back to absolute soul alignment.

*** NEVER Seen Before Bonus! ***

As part of this, I’ve been guided to offer a NEVER before seen bonus … one I feel super vulnerable about sharing!

It’s the exact journaling I did to allow the download of THIS offer through. How I allowed the idea to bubble up. You’ll see my doubt, uncertainty, annoyance. You’ll see what I discarded. How I went through the layers. And how I KNEW, this was the one.

I’ll ALSO add in copies (screenshots) of my conversation with my COO Ash, where I was talking through the idea and allowing it to come to life.

I want to show you the exact Idea to Launch process!

This bonus alone is EASILY worth the cost of this program, particularly when you hear the mindset side of it, in terms of STAYING THE COURSE and refusing to back away from my self until the idea showed up!

I refuse not to create!!

AND, when you register for EXPANSION today (and how could you not?!) you’ll also receive early access to the Pre-Work. This is ALSO never seen before, and brand new just for you – and it’s a guided meditation on remembrance, to help you connect back to deepest self and the most certain truth of your destiny, before we even begin.

Perfect priming, for when we expand RAPIDLY into all that is coming through in this work!

Of course I could now go on and on here, about what I could or should have charged for this, and what it’s actually going to be …

Or about all my accomplishments on line and off, with money, with purpose, with passion, with flow …

I think you know all this anyway. Even if you just me! Your soul feels what matters. And that’s ALL that matters.

But I will say this:

You’ve always known it’s supposed to be about ALL that is inside of you. That it’s meant to COME from a place of purpose, passion, and SUPER super flow. And that if you just.freaking.trusted, and showed up FULLY from that place, you’d be living in a different reality already.

THE ONE INSIDE OF YOU.

If that’s true for you right now, then LET’S GO CREATE THAT REALITY.

Right now

Press play for regular, (super fuck yes!!) upfront or payment plan

OR

Press play like a VIP, and receive the full course, plus 10 days direct photos or screenshots of my ACTUAL personal journaling, so you can see how I create and expand my life, PLUS a VIP only follow-on live Hotseat, where you’ll receive a personal transmission just for you, if you’d like one! Payment plan also available.

>>> https://thekatrinaruthshow.com/expansion

We start Monday 17 December, US time!

You may also like

Add a comment: