Sexy Lean and Curvy AF

 

Are you getting Sexy, Lean & Curvy AF with me??!!!

Want to activate that part of you who KNOWS she’s the damn thing, and is living it breathing it being it first and foremost for HER but also so the whole world can’t NOT see??

Getting your biz shiz in order and soul-led and WORKING is one thing baby, but what are you doing for YOU?

You need to be part of Sexy Lean and Curvy AF gorgeous..

I’ll be teaching you how to have that sort of trust and certainty and ‘always’ knowledge about what you need to do and how to do it too. In a way which ONLY works for you, ONLY feels expansive, and ONLY suits who you are, and how you wanna live, such that the full brilliance of who you really are just flows out of you!

With your hot AF dream body to carry it around in 

😉

That’s right! Finally, FINALLY, after literally years (nearly 10 of ’em!) of saying I one day would again, I have had the download for a course on dream body creation!

Sexy Lean and Curvy AF! ✨✨

21 Days with Katrina Ruth to Take You From Stuck, Overwhelmed and Off Track From What Should Be, to Walking Around Feeling Lean, Sexy, Confident and Free in the Bikini Body of YOUR Dreams – inside and out!

This is not your regular bikini body or weight loss program!

We’re not talking standard run of the mill fitness and nutrition with a lil bit of mindset thrown in just to make sure you remember to be grateful and throw few other empty feel-good platitudes out once in a while!

We’re talking about working with the laws of energy, of push and pull, of receiving and allowing, of FULL body inside and out alignment, to make it such that the physical you HAS to comply with what you see inside of you, what you dream of looking and feeling like, what you KNOW is available for you, and what for so long has yo-yoyed itself in and out and away from you!

Yes.

I will teach you how to know how to eat perfectly for YOU –

Move right for YOU –

And understand truths around food, exercise, fat loss, hormonal balance, these and other ‘sexy lean and curvy as fuck’ basics.

So yes! This 21 days with me includes teaching on what and how to eat, as well as how to move yo’ ass, with or without a gym, with training programs written and created by me personally, spring-boarding on 14 years of experiencing running my own fitness, nutrition, hormone and lifestyle business, teaching thousands of clients all around the world as well as training hundreds of trainers. A previous life which is of course very much still part of me!

But, the reality which I now deeply live after 23 years of actively being VERY participant in the fitness and health industry, since I first dived in at 17 years old, is that these things really just are the basics.

I’m glad to know and be able to share foundational truths with you which I KNOW will free you,

but what REALLY excites me with Sexy Lean and Curvy As Fuck is that I get to share the next level stuff with you which I wish I knew in all of those years of trying to get my body to do what I want!

The stuff to do with CODING yourself

With shifting on an identity level rather than a physical

With how we sabotage or allow based on how we see ourselves around worth, around receiving, around what else would shift in our lives if we ‘let’ ourselves have the body we want

And, with the real reasons – oft to do with flow, alignment, integrity to soul – that we repeatedly FAIL to maintain results once hard won, or, alternatively, flick the damn switch to become the person who just IS Sexy Lean and Curvy As Fuck –

(which by the way is NOT about a size or norm but instead and ONLY about whatever it represents in your head!)

– no matter what.

Are you ready to flick the damn switch to be the damn person?

It’s SO time.

It’s SO easy.

And this is gonna be so fun!

Sexy Lean and Curvy As Fuck gorgeous.

21 Days with Katrina Ruth to Take You From Stuck, Overwhelmed and Off Track From What Should Be, to Walking Around Feeling Lean, Sexy, Confident and Free in the Bikini Body of YOUR Dreams!

Sign up today to access the Home Study Program and save 30%! 

Here’s What You’ll Get!

✔︎ Nutrition (allows for regular, vegetarian, vegan as well)

✔︎ Training (with or without a gym)

✔︎ Inner game

✔︎ Energetics

✔︎ Understanding and clearing body blocks / sabotages / contracts around identity and CHOOSING not to let yourself look and feel a certain way

✔︎ How I ‘go quantum’ and shape shift my body within a day when needed (this has been witnessed by many, and is a real thing!)

✔︎ 100% taught based on you learning and understanding YOUR needs, not on a template or one size fits all approach

✔︎ Teaching and training around ‘out of the box’ methods of rapid fat loss / body shifting, which are also HEALTHY and expansive aka don’t mess with you!! Yes there are real hacks that work and that I use! Super happy to teach these to you!

✔︎ COMPLETELY releasing food guilt and shame, for life, and learning how to ALWAYS eat what you want and feel great about, yes, duh, including carbs and treats and wine or whatever you like. As I do! I am literally writing this on the back of a fabulous evening of pizza and wine and chocolate. #girlsgottalivebaby

✔︎ Understanding and releasing emotional eating / bingeing. I used to run live events on this, have written a best-selling book on it, and also lived it for well over a decade. I have many things to say on this, and have helped literally thousands of women free themselves of binge eating

✔︎ ALL of Sexy Lean and Curvy as Fuck and everything I will teach you in it is designed for the woman who ALWAYS gets what she wants, becomes who she knows she would be, and finds the fastest, flowest, easiest, most ‘her’ way to have it all, now!

 

21 Days with Katrina Ruth to Take You From Stuck, Overwhelmed and Off Track From What Should Be, to Walking Around Feeling Lean, Sexy, Confident and Free in the Bikini Body of YOUR Dreams!

Sign up today to access the Home Study Program and save 30%!