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Sweet Poison

A reader recently shared the following 2 minute You Tube clip with me as a follow-up to my post on breaking free of sugar addiction, and let me tell you it’s quite the eye opener.

Here’s a sample of the harsh truths this short clip will throw at you –

“If China doubled the size of it’s military it would still cost less than the US spends on obesity each year”

“The average American eats 30 percent more than they did in 1970. You would need to run 5 miles every day of your life to NOT put on weight from that much extra food”

“There’s enough sugar in a daily 4oz glass of juice to add 5 pounds to your waist every year.”

Now if that doesn’t stop you shoving sweet treats down your gullet on a daily basis I don’t know what will!

 

PS

Woman Empowered: Hot.Fierce.FREE, is HERE, and we start this coming Monday gurrrrlllll!

5 Weeks 1:1 with Katrina Ruth to Light You on Fire, Shift Your Body, Life & Self-Worth Shit Once and For All, Connect You Back to EXCELLENCE and FUN In All Areas, and Get You Finally Pressing Play As You BE Your Best, LIVE Your Best, and DEMAND the Best, Period, The End!

>>> PM me now for the lowdown, AND the smackdown (when you listen to the audio overview I created for you!)

It’s to admit that you’ve not being going all in on YOU –

Putting yourself on the back-burner for so long now –

HANDCUFFING your growth and the spreading of your own wings –

So intent on ‘growing business and money’ that you’ve not even noticed it was long ago time to cast aside the identity of yesterday and become the QUEEN AS FUCK WOMAN EMPOWERED who owns EVERY part of who she is and also takes care of it?

You ain’t gonna see jack SHIT working in your life if you’re not following the pathway from within, and in ALL ways being who you know you’re meant to be, and creating from THAT place.

Yeah?

Yeahhhhhh.

So let’s get you connected.

Tapped back in.

Saying yes first and foremost to YOU, and doing so FOR you, not for ANY freakin’ outcomes.

And watch as the whole world opens up before you 

Woman, Empowered: Hot.Fierce.FREE, starts THIS coming Monday! Places strictly limited, and filling fast now!

5 weeks 1:1.

You and me.

ALL in.

To light you on fire.

Shift your body, life and self-worth shit once and for all.

Connect you back to excellence and fun in all areas.

And get you finally pressing full play as you BE your best, LIVE your best, and DEMAND the best, period, The End!

PM for deets. x

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3 Comments

  1. Erik Reimann says:

    Pretty nice blog. I just stumbled upon your site and wanted to point out that I’ve really enjoyed reading your site content. I’ll sign up for your feed and I hope you write again soon!

    1. Kat says:

      Thanks Erik – I generally write twice a week 🙂

Comments are closed.

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