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Health and Fitness

How This Woman Incredible Reader Lost 18kg and 4 Dress Sizes

Screen Shot 2013-02-27 at 11.04.48 AMWoman Incredible VIP has been officially ‘re-opened’ for nearly 2 days now, for the first time in a year!

In case you’ve missed all the hoo-ha (and I have made a fair bit of it) … you get a massive OVER 50% off when you join as my VIP Mentoring client! How good is that?!

The way I see it?

I am so darn sure that you’ll love getting daily guidance on how to make simple, effective and lasting changes to your nutrition, workout videos for both home and the gym, motivation tips, recipes, meal plans and much more … in fact if you love Woman Incredible and my blogs and newsletter then you will absolutely love being a VIP and working with me for a whole year at less than the cost of a few PT sessions!

"lose weight melbourne"

You can head over here to peruse the program details and nab your deal, and then you can head back here if you like to read all about Katrina Tuscano and her amazing success story as a Woman Incredible Platinum VIP client.

Katrina is a young Mum with 4 kids under 8 (yikes!) and she joined Woman Incredible Platinum Mentoring when it first opened in 2011. Her youngest child, a beautiful baby girl who I had the pleasure of meeting when Katrina attended a VIP one on one day, was just a few weeks old at the time!

Isn’t she just incredible?! I am so very proud of her.

Since joining the program, Katrina has followed (from what I can tell :)) nearly everything I’ve asked her to do, despite being quite run off her feet at home. And … so far, she has lost 4 clothing sizes and over 18kg. That’s in just a few months!

I’ll let her tell you her story and how she’s made healthy living, eating and exercise ‘just who she is’.

Kat: Why did you decide to trial the Woman Incredible VIP Platinum Mentoring program? 

KT: I had gained 40kg combined in the 6 years between falling pregnant with my first baby to the day I delivered my fourth baby and I was determined to get the weight off once and for all. My fourth baby was 6 weeks old and I was 6 weeks away from turning 30 so I decided it was the perfect time to do it!

Plus it was so affordable!

Kat: Wow, 40kg.

That’s a daunting goal for anyone to work towards. So, what were your impressions of Woman Incredible VIP within the first month?

KT: I got results from day one, I was feeling great, I loved the format in that every night I would check my e-mail and know exactly what I had to do the next day so the guesswork was gone. I continued because I was still heading towards my goal weight. I then had all the tools and ongoing support to reach my goals.

Kat: In what way has Woman Incredible VIP Platinum Mentoring met or not met your expectations? 

KT: VIP Platinum Mentoring has exceeded every expectation and then some! I had no idea that when Kat said this was the quickest and most effective way to transform your body she wasn’t exaggerating! I’m losing weight so quickly the clothes I buy become loose before I know it! I can feel exercises that I used to dread become so much easier to perform and my muscles feel amazing!

Kat: That’s really fantastic to read Katrina. I’m incredibly proud of you and I know you are of yourself also.

Next question – in what way has this impacted you? Physically of course, but also emotionally or mentally.

Katrina all full of bubba!

Physically, I no longer have the headaches I had, I have so much more stamina to get through my day, I’ve lost over 18kg and up to 18cm each off my chest, waist and hip measurements in 3 months!

I look better too, and have been showered with compliments by those who’ve seen my transforming body. That’s a great reward for all my hard work and an even greater motivator to keep going!

Emotionally, it has had a priceless impact on me because now when my children ask me to come and jump on the trampoline or play basketball with them I can say “YES!”

Another way in which the VIP program has impacted me is that healthy living and healthy eating are now second nature. I love my daily workouts and I’ve given away all my bad habits with regard to unhealthy eating and poor food choices. I’m constantly noticing the foods, habits and choices I made in the past that were making me gain weight, feel tired and look terrible. It takes a bit of extra planning but now I can eat healthy food and train just about anywhere.

Kat: What would you say to anyone who was thinking about becoming a Woman Incredible VIP Platinum Mentoring client?

"fat loss melbourne"

Hot Mama!

KT: DO IT! DO IT! DO IT!

I don’t know how many women I know who struggle with their weight and body issues (just about all of them). The problem is there is so much information out there that is wrong, misleading, unsafe and downright ludicrousthat makes it really difficult  to achieve goals in a healthy, safe and lasting way. I should know, I was a Personal Trainer in my previous life, and even I couldn’t get my pre-pregnancy body back on my own!!

While I was away having babies, Kat was learning, studying and gathering all the information to make this program work for all women (actually, Kat also had a baby of her own in that time too, which gave me the confidence to achieve all this while breastfeeding my baby). She is an honest, hardworking fitness expert who I trust, admire and highly recommend to anyone who wants to change something or anything about their body! Kat has answered every single question asked of her in a timely and useful manner and that is what makes this program worth every cent of the money I spent and every second of the time I’ve put in. You won’t regret it!!

Kat: Thanks Katrina – it’s been incredible inspiring talking with you, and I know we all can’t wait to see what you achieve in 2012!

KT: Thank you!

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

✨ Dream Life Creation Has launched! ✨

I am SO incredibly excited to be sharing this with you! This has been bubbling up inside for some time and it’s now officially LIVE!

Introducing Dream Life Creation with Katrina Ruth! 💜

30 Days to Get Your Dream Biz and Life Shit Together, DECIDE the Outcomes You’ve Been Waiting to Create, and See Massive Results NOW … All By Saying Yes to What You Already.Freaking.Know, and Drawing the Line Only Where You Want it To Be!

#YourExcusesAreNoLongerValid

* DAILY content
* DAILY ‘Rules of Success’ process, template, resource or tool from Katrina Ruth
* DAILY journal prompts directly from Kat’s journal – the exact inner work, guidance, activation Kat and her highest level clients use to create their dream life on repeat!
* LIFETIME access to all content
* Brand new live course with Katrina Ruth and the #KatNinjas!

How It’s Going Down and Why I Created This For You!

I want to do the exact work with you that I myself do on repeat,

day in and day out,

to continually and AUTOMATICALLY uplevel,

create everything I see inside of me in my business and life,

by allowing it through!

And, also, the ‘most favourite’ work I come back to again and again with my private clients.

Do you know what I am EXTRA excited for, in doing this program with you?

This work is also the most FUN work I do! It’s like being a kid in a candy store … or in an art room … and just knowing – ‘wow! I get to choose! I LITERALLY GET TO MAKE IT UP AND THEN IT HAPPENS!’

Can you imagine?

DO you?

And do you create and allow your life to unfold from that place already?

You literally get to make it up and then it happens!

Pssst … whatever you think you’re ‘making up’?? Is actually just soul TELLING you what’s up. And then you choosing it!

Even if you already live and play life this way,

there’s always another level,

always new depths to go to,

always more YES to claim!

And the things you think are SO far away,

are only as far as you let ’em be!

Join me in my BRAND NEW Dream Life Creation course today, and let’s spend the next 30 days together getting YOUR dream biz and life shit together, as you decide the outcomes you’ve been waiting to create and see massive results NOW … all by saying yes to what you already freakin’ KNOW, and drawing the line only where you want it to be!

Your excuses?

No longer motherfucking valid.

And never were 😉

I’m so excited to welcome you into my BRAND new 30 day course Dream Life Creation!

It’s about time we got you all in on doin’ the whole create what’s in you thing.

The line is mofo ready for you to raise it.

https://thekatrinaruthshow.com/dreamlifecreation

P.P.S.

Do you feel a lift? A charge? Even a hint of knowing there is perhaps just ONE … maybe one HUNDRED … perhaps somewhere in between 😉 YOU things that are waiting for YOU to claim ’em?

Let me show you how,

and then ever so kindly kick your sweet lovin’ behind to do so.

Namafuckingste.

https://thekatrinaruthshow.com/dreamlifecreation