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Check Out This Great New Blog!

You’d think it’s not often that I’d tell you to click away from MY blog and send you over to someone else’s. But in the spirit of sharing the love and because I really just think you’re going to love this, I wanted to tell you about an awesome new resource. You’re definitely going to want to bookmark this one!

a fitness phenomenon is born: melbourne’s assassin pt blog!

In the words of its creators, Lana Chapman and Larissa Watt, Assassin PT is going to be a site to “train you, help you and laugh with you. Join with other Assassin’s and feel part of our training community, we will introduce you to our apprentices, our champions of the industry, our idols, our favourite recipes and our favourite things to laugh at (note from Kat: great idea!”)

“Our blog will provide you with a group of friends, good activities (exercise), great food, people to look up to and the responsibility of people looking up to you – sounds like a good recipe for a perfect family or a tight knit group of friends to you right? That’s the recipe to a successful healthy lifestyle!”

why i love assassin pt – and think you will too

I know Lana and Larissa personally from seeing them run their business in the city the past few years. I’ve rarely seen two trainers who seem so single-minded in their determination to build a business that truly transforms lives day after day.

As testimony to this is the fact that they are running a Client Appreciation Night (launch party!) next week and giving all of their clients and attendees free goody bags, champagne and food, and even giving away crazy amounts of personal training packages! Talk about giving back to the community 🙂 – oh, and there are a few places left if you want to grab a friend and join the party. It’s free! See the post end for details.

I sat down with the girls last week and found out exactly what their blog is going to offer you –

  • Why have you decided to start up a blog?

To give people insight into achieving those fitness and lifestyle goals they’ve been thinking about for so long.

Blogging is also an integral part of growing your business online and one of the best ways to get knowledge out about us and what we’re all about!

  • What can readers expect when they sign up for your blog?

Our tact on how to be lean, mean fitness machines! They will get a taste of our love for fitness and health and all our little tricks to keeping a fit and healthy lifestyle.

  • What are you most passionate about and/or what do you feel your specialty is when it comes to spreading the good word of health and fitness?

We are passionate about making a difference in people’s lives!

We try every way possible to make health and fitness click for our clients. Some of our clients absolutely despise training! – but want the results, so we bend over backwards to make it as enjoyable as possible for them by giving them loads of variety and endeavor to find the things that they actually do enjoy and have fun while getting fit!

  • What’s your number one tip for transforming your body?

Keep it simple and Never Give Up!

If you think about the attributes of the people you look up to, what is the main consistent?

We believe it is mental strength, positivity, forgiveness, adaptability, perseverance and consistency.

Apply these to taking on a fit, healthy lifestyle and you can see that mental strength and positivity are needed to give you direction and  keep you on track, forgiveness and adaptability to forgive yourself for those times you do fall off track, but adapt to get back on. Perseverance and consistency take you over the line!

  • Why do you think so many people never achieve the body they dream about?

People allow life to get in the way. Whether it be busy work, parties, friends or family eating habits, there is always something happening in everyone’s lives’ that can easily de-rail a person’s endeavor for a fit, healthy lifestyle.

There is never a ‘good time’ to begin a fitness regime or start clean eating if it’s not a work function it’ll be Easter or Christmas holidays – the Time is NOW, there will never be an opportune time to start otherwise!

You have to be prepared to overcome the obstacles life puts in the way, don’t allow them to be excuses.

The main thing to remember is that we aren’t perfect either, but we are great at adapting and getting back on track and THAT is the key to achieving everything you want in life, whatever that may be.

If you’d like to meet the girls and grab some great goody bags, head over to Facebook to reserve your space. Numbers are limited! The party is August 27th, 7pm at Della Nonna Ristorante in Melbourne’s QV.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

✨ Dream Life Creation Has launched! ✨

I am SO incredibly excited to be sharing this with you! This has been bubbling up inside for some time and it’s now officially LIVE!

Introducing Dream Life Creation with Katrina Ruth! 💜

30 Days to Get Your Dream Biz and Life Shit Together, DECIDE the Outcomes You’ve Been Waiting to Create, and See Massive Results NOW … All By Saying Yes to What You Already.Freaking.Know, and Drawing the Line Only Where You Want it To Be!

#YourExcusesAreNoLongerValid

* DAILY content
* DAILY ‘Rules of Success’ process, template, resource or tool from Katrina Ruth
* DAILY journal prompts directly from Kat’s journal – the exact inner work, guidance, activation Kat and her highest level clients use to create their dream life on repeat!
* LIFETIME access to all content
* Brand new live course with Katrina Ruth and the #KatNinjas!

How It’s Going Down and Why I Created This For You!

I want to do the exact work with you that I myself do on repeat,

day in and day out,

to continually and AUTOMATICALLY uplevel,

create everything I see inside of me in my business and life,

by allowing it through!

And, also, the ‘most favourite’ work I come back to again and again with my private clients.

Do you know what I am EXTRA excited for, in doing this program with you?

This work is also the most FUN work I do! It’s like being a kid in a candy store … or in an art room … and just knowing – ‘wow! I get to choose! I LITERALLY GET TO MAKE IT UP AND THEN IT HAPPENS!’

Can you imagine?

DO you?

And do you create and allow your life to unfold from that place already?

You literally get to make it up and then it happens!

Pssst … whatever you think you’re ‘making up’?? Is actually just soul TELLING you what’s up. And then you choosing it!

Even if you already live and play life this way,

there’s always another level,

always new depths to go to,

always more YES to claim!

And the things you think are SO far away,

are only as far as you let ’em be!

Join me in my BRAND NEW Dream Life Creation course today, and let’s spend the next 30 days together getting YOUR dream biz and life shit together, as you decide the outcomes you’ve been waiting to create and see massive results NOW … all by saying yes to what you already freakin’ KNOW, and drawing the line only where you want it to be!

Your excuses?

No longer motherfucking valid.

And never were 😉

I’m so excited to welcome you into my BRAND new 30 day course Dream Life Creation!

It’s about time we got you all in on doin’ the whole create what’s in you thing.

The line is mofo ready for you to raise it.

https://thekatrinaruthshow.com/dreamlifecreation

P.P.S.

Do you feel a lift? A charge? Even a hint of knowing there is perhaps just ONE … maybe one HUNDRED … perhaps somewhere in between 😉 YOU things that are waiting for YOU to claim ’em?

Let me show you how,

and then ever so kindly kick your sweet lovin’ behind to do so.

Namafuckingste.

https://thekatrinaruthshow.com/dreamlifecreation