Living Your Daily Dream, Loving Your Life – It Can Happen

 The Dream Life Project is currently closed. Check back soon for the next release date!

"dream life"If you’re sitting there reading this right now and deep down you know that it’s time to finally get your shiz together then this is a callout directly to you.

I want to ask you, and I really want you to think about this –

For how much longer are you prepared to keep telling yourself that things are going to change?

That somehow, magically, despite the scary recognition of how fast this year has already flown by, you’re going to pull a miracle out of your butt in the next week, month, 6 months, and start Making Things Happen.

Seriously, for how much longer can you keep living in a way that is not aligned to where you know you could be. You know it.

Here’s the thing.

I’m not trying to give you a hard time about not getting stuff done, not changing your life.

I know that stuff is hard! It’s taken me years to start living life on my terms, and one of the primary catalysts for it was the very messy breakdown of my first marriage. Not exactly the ideal path to finding my dream, although I’m grateful now that it happened.

Because some people – all too many people – never get there. Marriage breakdowns/life trauma or not.

For most people, maybe for you, life just keeps on keeping on, and it’s enough to keep on top of the everyday things you have to do just to function and stay sane. Semi-sane 🙂

it’s scary to chase your dreams. scary, tough, and oh-so worth it.

I know.

I know how incredibly tough it can be to break away from habits that have bound you for years, perhaps even decades.

I know how scary it can be to even consider stepping off that ledge toward a life you barely even dare to dream about.

And I know how futile it can seem when you really and truly are trying your best to reach your goals but for some reason keep getting knocked back down again.

I’ve been there more times than I care to recall and I’m sure I’ll be there again as part of the obligatory path to reaching new goals.

The key to success is not to never fail, but to keep getting up again. And again. And again.

how i keep getting up; how i keep creating more of my dreams

"dream life"

It’s a daily thing that I do. Something I’ve learned and still fail at often but fortunately push on with on enough other occasions.

Every day I stop and ask myself how I want to live, who I want to be. How I want my life to be, not in the future but NOW. And I look at what I need to do and what I need to let go of to get there.

But don’t for a second imagine that merely visualising, writing or thinking about creating my dream body, biz, life is what has made it reality.

The reality is I’ve fought and I’ve battled and I’ve spent years climbing the wrong ladder and I’ve had meltdowns along the way and times where every step forward is followed by 2 back.

But the one constant, the one thing that has always worked for me?


I have always always always invested in support. Whether it be the latest ebook on my iPad or the occasional $1000 per hour mentoring session. Truly; I’m not just throwing that number out there – that’s how much I invested into a recent and life-changing mentoring session.

I am a self-confessed self/business/life-help junkie.

And you know why? It works!

Not all of the time, sure. But enough. Because when you read that one sentence in that one book out of 10, or hear that one 2-minute portion of a presentation in a course or have that one lightbulb moment that you just know is going to completely change the trajectory of your life – it’s all worth it.

And those moments, gathered over the years from various coaches and authors and speakers, are what have put me on track to where I am now – in this position that 7 years ago, post marriage breakdown and overweight and unhappy – I never thought I would ever achieve.

where are you heading right now?

"dream life"

Whether it’s by accident or design, you are on track right now toward a certain destination.

You want to know what your future will be, where you’ll be 3 months or 6 months or a year from now?

Just look at the past 30-90 days. It’s an excellent predictor.

Seriously, look back at the past few months right now and then ask yourself –

“Am I headed to the place I want to go?”

Yes, this is terrifying to have to answer honestly. I’ve been there, many times, and in almost every area of my life that you can imagine.

But c’mon now –

We are grown up. All grown up and out there in the world, and at the end of the day the only person who will ever truly care about you living your dream is you. Nobody else is going to do it for you and it is not going to just happen.

It’s time for you to wake up and take charge.

the dream life project bootcamp: support and resources to create your dream life

I’ve put the Dream Life Project bootcamp together for women who are determined, willing to commit and to take that first step and who know that nothing in life happens by accident.

Women who know that the right support is invaluable, and who would like to be saved a lot of time and effort in being given all of the resources and tools they need to reach their dreams.

The good news is that you haven’t (quite) missed out on being part of this 5-week online bootcamp. The urgent news is that in just another day or so, you may have.

The Dream Life Project bootcamp kicks off next Monday, the 16th of July, and registrations close tomorrow; July 11.

Next Monday is when the materials first become available, you can begin anytime after that as your 5-week bootcamp registration also includes a full year’s membership to participate in and download and keep forever all Dream Life Project bootcamp materials.

You can stop, start, re-start, or follow closely with me as I teach the content. It’s about making it work for you.

the body, the biz, the life

Over the past few days I’ve shared with you the systems I’ll teach you in the bootcamp to create your dream body in just 5 weeks.

I’ve also shared an ‘what to expect’ on how we’ll be finding and starting to create or re-create your dream biz in just 5 weeks.

Today I want to share with you, for the first time, all of the exciting, uplifting and truly life-changing strategies and systems I’ll be taking you through when it comes to pulling it all together and ensuring that every day, you are living your daily dream.

‘Cause you know what?

It can happen.

“Kat is such a force of nature who inspires and helps everyone in her path.

She is always able to renew my faith in myself and in what I can achieve. Everyday I am closer to living my dream – the mindset, the body and the business just by following Kat’s advice.

Kat practices what she preaches and is a living example of how easy it is (with the right mindset and instructions) to change everything that we want to change and be everything we want to be. She is my mentor and I don’t know where I’d be without her!”

Jessica Gregory, Senior Super Admin and Woman Incredible reader

the dream life project part 3: living your dream!

"dream life"

  • Week 1: Getting Organised And Out Of Overwhelm. The best part of living the dream? No more battling the never-ending lists and shoulds of a much-too full life. I’ll teach you how to slice through the madness and highlight what YOU need to be doing to make each day of your life work for you and to move forward on your goals without going insane.
  • Week 2: Making Each Day A ’10’. Every single day is a day that counts, every single moment is one that can be part of your dream. The key is to learn how to be on track with living your dream each day. In week 1 we worked out what you really need to focus your time and energy on in order to love your life, and this week I’m going to help you make sure that those things actually happen.
  • Week 3: First Things First. Living your dream life is about constant re-assessment and the willingness to let go of things that aren’t working for you. Learn how to make sure that first things get done first even when life does get crazy, so you never again have to look back and wonder where the day or week went without you getting anything important done.
  • Week 4: Stay On The Right Track. Sometimes, life happens. Things come up. You get distracted, or lose focus or confidence. With the right support and some simple daily strategies you can keep your nose – and your life – pointing in the right direction. This week I share with you exactly how I get myself back on track when I find myself a little derailed. Derailment is normal, and it will happen – just don’t let it become your reality.
  • Week 5: Your Automatic Joyful Life Plan. Learn how to make everything you learn in The Dream Life Project bootcamp work for you, for life. Learn exactly how to just ‘be’ that woman living her dream, and how to automatically make every day count.

some of the dream life resources you will receive along the way!

  • Meditations
  • How to release fears and blockages template
  • Find your dreams strategy sheet and podcast
  • Goals that work cheat sheet – a template you can use and resource to set inspiring goals that will actually work, including affirmations and how to frame your goals for success
  • Subliminal affirmation podcast
  • Get things done checklist to cut through overwhelm and help you identify the stuff that matters each week

And don’t forget you get a bunch of great bonuses when you join the Dream Life Project bootcamp, including:

"dream life"

  • a FREE copy of my new book, The Dream Life Project, soon to be released on Amazon –  a handbook giving you my stories and strategies on creating your dream body, biz and life.
  • A FREE copy of the Woman Incredible Look Great Naked Eating Plan, normally $57! Recipes, meal plans, what to eat and how to put it all together – all to make eating right and getting the body you want effortless
  • A FREE copy of my ebook ‘How To Be That Girl’, including my personal story of success in creating Woman Incredible and my dream life!
  • A free year’s membership to The Dream Life Project bootcamp including all future ‘runs’ of it and all new materials that I create!

Minimum time investment p/week to ROCK the Dream Life thread of the Dream Life Project Bootcamp:

  • 30 minutes max watching the weekly video and doing the suggested strategy sheet to accompany it
  • 15 minutes to 1 hour per week implementing the suggestions to plan your day and week

Total minimum time per week for this part of the bootcamp: 45- 90 minutes per week to know that each day you live is a ’10’ and that you seriously cannot wait for the next one to arrive. Of course if you love extra motivation and support you may find yourself spending a little extra time in our private Dream Life Project Bootcamp Babes forum, or jumping onto one of my Q&A teleseminars!

make your dream life happen. start now.

“Kat made me revisit my goals and dreams. 

We often cruise through life thinking that because like is ‘ok’ we should be grateful and not dare to dream for it to be ‘awesome’, that by doing so we are perhaps tempting fate to take away the ‘ok’ and leave us worse off.  I know that’s the rut I’d gotten into until I started truly reflecting on Kat’s recent posts.  Kat challenged this way of thinking and gave a different more enlightened perspective that we all deserve everything we dream off and to go out there and grab it.

Kat is heart wrenchingly honest with her words and advice and openly shares her knowledge and experiences, her passions and her strengths; however, she also is not afraid to share her weaknesses and past mistakes too.  This to me displays humility and that she is human and in many ways no different to me or anyone else reading / listening to her. 

What does set Kat apart is her willingness to put it out there, bare her soul and share those learnings so they can benefit and inspire others to live the life they dreamt off but also to feel they are worthy of those dreams.

Lotty Turnidge, Mum and blog owner at Eat, Sweat, Thinkand new member of The Dream Life Project bootcamp!

so how about you?

How much longer are you prepared to put your dream life on hold?

And for how much longer are you willing to keep telling yourself that you’ll get there, get your shiz together and finally start doing all those things, being all those things, living all those things?

You have to take charge of your life. You have to make a choice right now, to do something.

It may not be joining my bootcamp! The bootcamp is one avenue (I have to say a pretty freaking awesome one) to getting to your dream body, biz and life.

Maybe this is not your avenue, but something has to be. Someday, you have to make the choice that from here on out you will be confidently and bravely moving forward on your dreams. Every last one of them, not just the ones you think you could or should achieve. That you’ll be staring in the face of uncertainty or fear and saying the heck with it.

Demanding your destiny.

I hope that for you that day will come soon, that it won’t be something you put off.

And if you’re up for it, then The Dream Life Project is sure as anything going to be a great way to make that day happen!

The foundation price for the inaugural bootcamp is insanely great. The value, support, resources and tools you’ll receive are worth literally hundreds of times what you’ll pay, which is just one payment of $99 (a yearly membership giving you free access to all future Dream Life Project content!) or 3 payments of $37.

wanna know more?

You can read all of the details of the Dream Life Project Bootcamp over here.

You can read about exactly what we will cover on the ‘body’ side of things each week over here.

And you can read all about the biz side of things and the week by week strategy over here.

Or you can just stop reading now and decide that you’re going to give this bootcamp a go. That you’ll give me and my systems a go – and I can’t even begin to tell you how grateful I am for your support but also how damn certain I am that what I will teach you will change your life – but ultimately that you’ll give yourself a go.

And I know you will give yourself a go, with or without the bootcamp 🙂

After all –

Life is Now. Press Play.



Don’t forget –

Life is Now. Press Play.

Kat x


Programmed to Upgrade is happening gorgeous, and WHOOOOO MAMA is this the work that works.

25 days, you and me, 1:1, to quantum leap like you’ve NEVER leapt before.

This will be intense …

And a lil bit scary. But buckle up, because you KNOW you’re ready for it.

SO fucking ready 😉

Programmed to UPGRADE!

25 Days, 1:1, with Katrina Ruth, to SCREW the Rules, SCREW the Norm, Go So Damn Extra, So Freaking Hot, So Fully SEEN, and Snap Your Future Into the Now So Damn Fast It’d Make Your Head Spin … even as you nod in certainty that of COURSE, this is what was ALWAYS supposed to be ..

Places are already filling, and we begin next week. If you know it’s time to say yes to MAGIC, and creating your reality from the supernatural, and you’re SO ready to drop the paradigm of always having to DO (and yet still not be there!) then message me now.

I’ll get you the full overview, and talk personally with you about whether or not it’s for you.

To the supernatural baby, and beyond …



As of today, I’m opening up the doors to my Inner Circle, my private client mastermind.

This is THE most badass high level mastermind in the world for women who want it all – and are prepared to do what it takes to get it! Really what we’re talking about is being prepared to be the PERSON.

And that’s what I do. I help you remember ALL that you were, and then become it. ALL Of it.

This is my highest level private mentoring circle. The exact place where I have personally mentored dozens of this industry’s most elite female entrepreneurs to break income barriers ranging from 10k months to multiple 7 FIGURE months, and everything in between. But more importantly than that – to become who and what they always were.

But know that this is not only (obviously) not just for the masses, this is also not just for someone who can afford to invest in a high level private coach. Being willing to throw money down is something which has absolutely zero correlation to being somebody who has what it takes to TRULY go next level as a leader.

If anything, in this industry, investing in a high level coach such as myself, is a rite of passage which veers just a little too much on the side of ‘trend’. It’s become something which ‘everybody does’, almost as a way of proving they play business and life a certain way.

Maybe even of trying to prove it to themselves.

Here is the reality which those who I am truly here to personally mentor and lead KNOW, the reality which my clients and all women like me as well as of course me personally have ALWAYS known:


We are simply, smarter, faster, and have more presence. We can do more in our minds before breakfast than what most people can do in a freakin’ WEEK, a month, a year.

We are not basic ass coaches trying to heave ho our way up a few extra thou a month.

We are the ones who have ALWAYS known we are 1% within the 1% within the 1% in terms of how we think, create, operate, how and WHAT we are tapped in too.

This is not arrogance, this is fact.

And there has NEVER been any question but that we will go all the way.

My clients are high level badasses who do the work, who have a proven track record BEFORE coming to me, and a BEING-ness which unquestionably separates them from the rest. They don’t come to me to save them or lean down and hold my hand out so they can clamber up. They come because they are, quite simply, ready to go to the next level, already absolutely on their WAY there, and see in me something which they recognise because it is in them.

That ‘can’t stop won’t stop’ fire, and a level of ‘unapologeticness’ which, when truly understood and applied, can literally be the difference between 5-figure or low 6-figure and 7 or multi-7-figure entrepreneur.

So if you know who you are and it is THAT –

And you feel certain that you are ALREADY well on your way to to precisely where you’re meant to be, but that being in MY energy could help you to drop in and get there even faster, and that with a couple of simple tweaks your current revenue could be doubling, tripling, heck QUADRUPLING and beyond in months, as it has done with numerous of my clients previously, well then –

PM me here and we’ll see if it’s a fit. I’m excited to talk to you, and maybe – do biz and life with you.

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