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The Woman Incredible Look Great Naked Eating Plan

Eating PlanCertainly the most commonly asked question I receive is what to eat, and even though I do obviously blog about food a lot I know that you may not always want to sift through loads of blog posts to try and put a detailed eating plan together!

Of course as a Woman Incredible VIP you receive regular nutrition and transformation tips in a progressive manner (so you can implement things one step at a time), or if you’ve read my book Secrets of Lasting Weight Loss revealed then you’ll know how I transformed my own body in my mid-twenties, including ALL the ins and outs of my thoughts on fat loss, including how it is affected by lifestyle factors like sleep and stress.

Despite all that it seems there is still room (and demand, judging from my recent Platinum Mentoring client’ survey!) for more.

enter the woman incredible look great naked eating plan

Here is what it covers:

  • a full list of the foods I recommend and approve to eat on a day-to-day basis
  • which foods are optimum to achieve improved body composition, energy and health
  • tips on quality, making the best choices for you, and when the best time(s) might be to eat that food
  • a few select favourite breakfast, lunch, dinner, snack and ‘other’ recipe ideas
  • ways to make your Woman Incredible protein shake more useful and interesting
  • sample meal plan ideas, including the best top 5 options for each meal of your day
  • carbs: when to have ’em and which ones
  • a starter shopping list, in a template form that you can print and re-use
  • the top supplements for women

Overall, the Woman Incredible Look Great Naked Eating Plan is designed to be simple to read, understand, and implement within a matter of days.

And it’s nearly done 🙂

Remember –

Life is Now. Press Play! 

Kat x

PS.

I am so so excited for next week, and our official kick off! I can feel the buzzy vibrant alive energy of it already!

I’m talking about my all new low cost mastermind, The Screw the Rules Mastermind, which starts next Monday!

https://www.thekatrinaruthshow.com/screwtherulesmastermind/

If you’ve been waiting for someone to affirm what you DEEPLY fucking know, which is that MASSIVE money results, MASSIVE impact and legacy, CONTINUAL flow of EXACTLY the clients and customers you want, exactly the kind of audience you want, and being surrounded by badasses and a mentor who GETS you … is on the other side of you going FUCK it, I’m all in on doing the work I came here to do in the way I came here to do it, right down to the final dot point on ANY of it … all while enjoying continual FUN, adventure, and just a PLAIN GOOD FUCKING TIME with it all …

THIS IS ME TELLING YOU.

Screw the Rules baby. YOU NEVER BELIEVED IN ‘EM ANYWAY.

https://www.thekatrinaruthshow.com/screwtherulesmastermind/ to know more, and then message me to talk.