By using thekatrinaruthshow.com, you consent to our use of cookies.

News

Living In Hope Will Kill You

She came to me looking to lose weight, tone up, feel better about herself.

“I can’t stand looking in the mirror”, she said. “I never go out. I can’t wear anything I want to wear. Look at my arms”

When I asked her what she wanted to achieve she told me she hoped to lose at least 15 kilos. Possibly 20, but she’d see how she went with the 15 first.

It reminded me of the way I used to set my money goals –

“I want to be able to pay off my cards by the end of next month”

“Hopefully I can increase my income by 20% in the next 90 days”

“After I finish paying this off I don’t think I’ll have any new big expenses to worry about”

– and so I knew I couldn’t take her on as a client, not unless she was willing to understand that it was nothing but her own weak hopes that had landed her here in the first place. Not unless she was willing to make a definite stand about what she wanted.

hope will get you nowhere. In fact, it will kill you.

It will allow you to get excited, to visualize and fantasize. It will seduce you with promises of what could happen for you. Maybe. If and when everything comes together as it should.

And it will afford you just enough progress that you keep hanging on. That you find new hope, for another future success which you will inevitably also turn away from or decide you didn’t really want. You know, when it doesn’t happen as you hoped it would.

Hope will keep you motivated for just long enough for you to think you’re getting somewhere, and then it will dash your dreams against the rocks of a busy and distracted life.

A life where the things that must get done, are done. And where the things you hope for, perhaps even long for, become distant dreams of a life you wished you had the courage to truly chase after.

That weight you hope to lose? The jeans you want to fit back into? The business idea you’ll get around to one day? The ultimate fantasy lifestyle of you doing things on your terms each day, naturally motivated and energized from within and loving every bit of it?

It will happen for you as soon as you stop living on hope and a prayer.

you want to get in shape? change your life? here’s what you do.

State your goal. Make it specific, exact. Challenging and a little scary but reasonable based on what you know a truly motivated and determined person could achieve. Write it down. Decide the exact date when it will happen. Publicize it to your friends, family, on Facebook or to me. Commit. Then determine the next action. Make space for it to happen. Do it. Repeat these last three until the job is done. Reward yourself. And decide the next goal.

About taking action –

Taking action has to be a clear thing you will definitely do.

Clear is not you will workout if you have time. Clear is not you hope to get to the gym or get out for a walk. Nor is it that you want to eat really well, prepare your meals in advance.

Clear is:

  • I will do 4 workouts this week. (Then you schedule them in your diary. Then you do them no matter what, unless the earth literally opens up and swallows you on your way)
  • I will eat protein with good fat for breakfast a least 5 times this week (And you write down what you will have. You put it aside ready to go the night before)
  • I will ask 20 people if they would like to be a trial customer of my new business or service (And you list their names. Schedule when to contact them. Write a little something about your offer)
  • I will write 2 blog posts that I can use when I launch my new business (And you bullet point the 10 things you’ll mention in each)
  • I will ask this person for help about this thing. (And you schedule the call)

what if you fail?

If you find you don’t commit to your goals, that you can’t pull them off, that things come up?

Then you’re still living in hope. Or, the goal does not really matter to you; it’s not something that you’ve determined must happen above all else. Sometimes, that’s okay. Sometimes, you can quit your goals or realize something matters more.

Just don’t lie to yourself about it if you are doing this. Be real about what you want and about whether you’re wussing out when you need to push through.

push

And push you should. If something maters to you truly, madly, deeply, if you want it more than anything and it can change your life then push. Push some more. Fight to make your dreams happen. Never ever ever quit. Do what it takes. Do it again. Do it until you nearly breakdown in tears and then until you actually breakdown but with the realization that you have actually come so close to your dreams that you can taste them.

And that right now when most people freak out and go back to safety you’re going to harden up even more. Push even more. Fight even dirtier to beat the daily grind.

the girl

We talked about goals, about what it really takes to change your body or your life, about the difference between people who want and people who do.

She went away and I didn’t see her again for a month.

When I did, it was like talking to a new person.

“This is happening”, she said.

“I’m going to lose 20 kilos this year. 5 of it by the end of next month. When I do, I’m going to go away for a night to Sydney all by myself, as a reward”

When I asked her how often she could come, what changes she was going to make at home, she was clear. Precise. And ready to go.

Instead of letting hope kill her, she’d decided to kill it first. It reminded me of the money goals I now set. And I smiled, because I knew she couldn’t fail.

Life is Now. Press Play.
"dream life"

"dream life"PS Stop living in hope and make your dreams reality. The Dream Life Project is a 5-week coaching course that will completely transform your body, your business and your life. It goes on sale tomorrow, for a limited time, and you’re going to be completely stunned by what you’ll get for the price you’ll pay.

It’s designed to revolutionize your body, your business, your life. And it will.

PS

Expansion.

10 Days of Live Soul Transmissions, to Help You Find and Follow the Messages Within

Day 1) Trust

Day 2) Certainty

Day 3) Self-Belief

Day 4) Empire Creation

Day 5) Your Deepest Message

Day 6) Following Soul Guidance in All Areas

Day 7) Faith vs Fear

Day 8) Accessing Flow, and Superflow

Day 9) Expanding Time

Day 10) Expanding Money

Every day will be a LIVE soul led transmission.

This will take place on Facebook video, held at a variety of times in order to account for varying time zones, and scheduled only once we have begun. Our daily soul transmissions will be guided from MY higher self and directed from and for YOURS, to help you find and FOLLOW the messages within. The messages of your spirit, your consciousness, of the who you’ve always been and yet have managed quite well to cover up a lot of the time.

This is about stripping away –

And getting back to the CORE.

We’ll dive day by day into the above mentioned areas –

And you’ll receive all content and bonuses to keep for life.

There will be daily spirit prompts which you’ll receive after each training.

And plenty of time opportunity connect with me throughout, receive transmissions direct to YOUR questions, and absorb more even than what comes through on the trainings, via the energy we’ll create in this collective!

It’s very rare for me to know in advance exactly what is coming through day to day.

I certainly don’t have the details of each day’s content. But I know that these areas have been on my heart to talk about, in particular around belief, around certainty, around living from FAITH.

We know that exactly what is meant to come through for you WILL, and then some. And that if you intend and allow for it to, it will change, most likely before we even begin, due to your energetic commitment, the direction of your LIFE!

Meaning: direct it back to absolute soul alignment.

*** NEVER Seen Before Bonus! ***

As part of this, I’ve been guided to offer a NEVER before seen bonus … one I feel super vulnerable about sharing!

It’s the exact journaling I did to allow the download of THIS offer through. How I allowed the idea to bubble up. You’ll see my doubt, uncertainty, annoyance. You’ll see what I discarded. How I went through the layers. And how I KNEW, this was the one.

I’ll ALSO add in copies (screenshots) of my conversation with my COO Ash, where I was talking through the idea and allowing it to come to life.

I want to show you the exact Idea to Launch process!

This bonus alone is EASILY worth the cost of this program, particularly when you hear the mindset side of it, in terms of STAYING THE COURSE and refusing to back away from my self until the idea showed up!

I refuse not to create!!

AND, when you register for EXPANSION today (and how could you not?!) you’ll also receive early access to the Pre-Work. This is ALSO never seen before, and brand new just for you – and it’s a guided meditation on remembrance, to help you connect back to deepest self and the most certain truth of your destiny, before we even begin.

Perfect priming, for when we expand RAPIDLY into all that is coming through in this work!

Of course I could now go on and on here, about what I could or should have charged for this, and what it’s actually going to be …

Or about all my accomplishments on line and off, with money, with purpose, with passion, with flow …

I think you know all this anyway. Even if you just me! Your soul feels what matters. And that’s ALL that matters.

But I will say this:

You’ve always known it’s supposed to be about ALL that is inside of you. That it’s meant to COME from a place of purpose, passion, and SUPER super flow. And that if you just.freaking.trusted, and showed up FULLY from that place, you’d be living in a different reality already.

THE ONE INSIDE OF YOU.

If that’s true for you right now, then LET’S GO CREATE THAT REALITY.

Right now

Press play for regular, (super fuck yes!!) upfront or payment plan

OR

Press play like a VIP, and receive the full course, plus 10 days direct photos or screenshots of my ACTUAL personal journaling, so you can see how I create and expand my life, PLUS a VIP only follow-on live Hotseat, where you’ll receive a personal transmission just for you, if you’d like one! Payment plan also available.

>>> https://thekatrinaruthshow.com/expansion

We start Monday 17 December, US time!

You may also like

Add a comment: