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Reduce toxic load and lose fat

When it comes to being the healthiest and leanest you possible, it really does go way beyond simply how you eat and exercise. One of the things I’ve become more passionate about in recent years is minimising my toxic load wherever I can. We’re exposed to a multitude of toxins everyday – such as on food, in the air, in paint, carpet, household products and – of course – skincare, haircare, makeup and so on. Coffee is another big offender, with non-organic coffee containing over 200 different toxins.

Many of these toxins are xeno-estrogens, meaning they mimic estrogen in your body and promote increased fat storage around the hips, butt and thighs. Excess estrogen can also impact fertility, cancer risk, moods and emotions, and even your breath!

Of course you can’t control everything in your life – I know I haven’t figured out a way to control the air I breathe yet! – but there is quite a bit you can do to reduce toxic load and your exposure to harmful chemicals like xeno-estrogens. For me the two most obvious things that have quite an impact are food and beauty products. I choose these because we tend to be exposed to them multiple times per day.

Choosing organic foods and organic skincare is an excellent way to reduce your toxic load and improve your body’s natural detoxification capabilities. Not to mention that they taste and feel better! And yes, that actually does apply to both the food and the skincare 🙂

introducing bunny organic skincare

Bunny Natural & Hand-made Skin Care was created by Kristina Micic due to her love and passion of health and wellbeing. As a qualified Naturopath, She emphasizes on the importance of a natural and chemical free lifestyle.

“Some things we cannot control in life but what we put into and onto our body we can.”

Check out the Bunny Natural & Hand-made Skin Care range HERE.  Recently I intereviewed Kristina to find out more about her amazing products and the story behind why she created them.

Who is the maker behind Bunny Skin Care?

Kristina Micic is a local Naturopath and a graduate of Endeavour College of Natural Health. I have an immense passion for health and wellbeing and it is this passion that has led me to complete extensive research and experimentation to design my own completely natural and chemical free body and face care, made with the finest quality and organic ingredients.

Tell us about the process of creating your products, from concept to finish?

The ingredients in Bunny products are naturally sourced and organic when possible. I make all the products from scratch in my own kitchen using pure oils, butters, herbs, nutrients and essential oils. Each product has been extensively research to create the perfect recipe.

The process of making Bunny Organic Daily Moisturiser, which is our best seeling product, is as follows:

First the oil phase is prepared by combining pure and organic oils of Camellia tea, Coconut, Olive, Almond and Jojoba with natural olive emulsifying wax.

The water phase incorporates Organic infusion of Green & White Teas with healing Organic Aloe Vera juice and hydrating Hyaluronic acid with glycerine.

Each phase is gently heated to a certain temperature, combined, and mixed well until thick and creamy.

Green tea extract is added for its antioxidant property. The moisturiser is then gently preserved with a natural preservative and pure essential oils of Organic Lavender, Chamomile and Clary Sage.

What’s in the name?

Bunny is nature, natural, pure and soft to touch. All the qualities that one would want in healthy skin care.

What do you make?

I make all natural face and body care products using the finest organic ingredients to create healthy products for the perfect skin glow.

Bunny products are made in small and fresh batches using a natural preservative, making their shelf life approximately 3 months. They require proper storage out of direct sunlight, lids capped tightly and no unclean fingers placed directly into the products. The products should be treated like fresh produce – bought frequently in smaller amounts.

How did you get to where you are today?

Dream, passion, support and belief in myself and what I do.

What do you love about what you do?

Every time I make a product it is always a new adventure. I get extremely happy by all the beautiful visuals, amazing smells and softness of the ingredients when they touch the skin. Combining them all is such a joy to create healthy face and body products to be used by all.

Where do you get your inspiration?

Over the last few years and even still today I am constantly researching organic ingredients, recipes and products. I love to learn about new ingredients and their benefits for the glowing complexion. My biggest encouragementwould have to come from happy users of Bunny Skin Care. They are constantly giving me new ideas too. I love receiving testimonials with beautiful words of inspiration.

What do you hope happens when you send your products out into the world?

Each product is made with lots of love and passion for health and wellbeing.

I hope that this transcends into the products when they are used by each individual, whether they are a first time user or a returning customer.

Kristina Micic

Bunny Natural & Hand-made Skin Care

If you’re interested in trying some of the Bunny Skin Care range, jump over to the Woman Incredible Store & check it out 🙂

And Remember –

Life is Now. Press Play

"female-fat-loss-melbourne"

 

 

Don’t forget –

Life is Now. Press Play.

Kat x

PS

Programmed to Upgrade is happening gorgeous, and WHOOOOO MAMA is this the work that works.

25 days, you and me, 1:1, to quantum leap like you’ve NEVER leapt before.

This will be intense …

And a lil bit scary. But buckle up, because you KNOW you’re ready for it.

SO fucking ready 😉

Programmed to UPGRADE!

25 Days, 1:1, with Katrina Ruth, to SCREW the Rules, SCREW the Norm, Go So Damn Extra, So Freaking Hot, So Fully SEEN, and Snap Your Future Into the Now So Damn Fast It’d Make Your Head Spin … even as you nod in certainty that of COURSE, this is what was ALWAYS supposed to be ..

Places are already filling, and we begin next week. If you know it’s time to say yes to MAGIC, and creating your reality from the supernatural, and you’re SO ready to drop the paradigm of always having to DO (and yet still not be there!) then message me now.

I’ll get you the full overview, and talk personally with you about whether or not it’s for you.

To the supernatural baby, and beyond …

PPS

I HAVE SOME BIG NEWS TO SHARE!

As of today, I’m opening up the doors to my Inner Circle, my private client mastermind.

This is THE most badass high level mastermind in the world for women who want it all – and are prepared to do what it takes to get it! Really what we’re talking about is being prepared to be the PERSON.

And that’s what I do. I help you remember ALL that you were, and then become it. ALL Of it.

This is my highest level private mentoring circle. The exact place where I have personally mentored dozens of this industry’s most elite female entrepreneurs to break income barriers ranging from 10k months to multiple 7 FIGURE months, and everything in between. But more importantly than that – to become who and what they always were.

But know that this is not only (obviously) not just for the masses, this is also not just for someone who can afford to invest in a high level private coach. Being willing to throw money down is something which has absolutely zero correlation to being somebody who has what it takes to TRULY go next level as a leader.

If anything, in this industry, investing in a high level coach such as myself, is a rite of passage which veers just a little too much on the side of ‘trend’. It’s become something which ‘everybody does’, almost as a way of proving they play business and life a certain way.

Maybe even of trying to prove it to themselves.

Here is the reality which those who I am truly here to personally mentor and lead KNOW, the reality which my clients and all women like me as well as of course me personally have ALWAYS known:

We are VERY VERY DIFFERENT.

We are simply, smarter, faster, and have more presence. We can do more in our minds before breakfast than what most people can do in a freakin’ WEEK, a month, a year.

We are not basic ass coaches trying to heave ho our way up a few extra thou a month.

We are the ones who have ALWAYS known we are 1% within the 1% within the 1% in terms of how we think, create, operate, how and WHAT we are tapped in too.

This is not arrogance, this is fact.

And there has NEVER been any question but that we will go all the way.

My clients are high level badasses who do the work, who have a proven track record BEFORE coming to me, and a BEING-ness which unquestionably separates them from the rest. They don’t come to me to save them or lean down and hold my hand out so they can clamber up. They come because they are, quite simply, ready to go to the next level, already absolutely on their WAY there, and see in me something which they recognise because it is in them.

That ‘can’t stop won’t stop’ fire, and a level of ‘unapologeticness’ which, when truly understood and applied, can literally be the difference between 5-figure or low 6-figure and 7 or multi-7-figure entrepreneur.

So if you know who you are and it is THAT –

And you feel certain that you are ALREADY well on your way to to precisely where you’re meant to be, but that being in MY energy could help you to drop in and get there even faster, and that with a couple of simple tweaks your current revenue could be doubling, tripling, heck QUADRUPLING and beyond in months, as it has done with numerous of my clients previously, well then –

PM me here http://m.me/katrinaruthofficial and we’ll see if it’s a fit. I’m excited to talk to you, and maybe – do biz and life with you.

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