Podcast Episode 36: Bali, Wine & Bitches!

Let’s welcome Sally Matterson, one of Sidney’s top body transformers and trainers. She trains like I’ve never seen a woman train before. We’re going to have a bit of a chat on nutrition, training, and fat loss for busy moms. There’s a real need for people to learn how to train smarter, not necessarily harder.

IN TODAY’S PODCAST…. I’ve been on calls all morning. And all morning there’s been this theme in each call: the women have ALL been taking CONSISTENT APPLIED ACTION!! Actions that build their business, their relationships – THEIR LIFE. And it’s an UNUSUAL THING! Why? Regardless of how much money someone makes, or where they’re at

The work you have to do is to be done because you must do the work. For its own sake. Because without saying fully yes to letting what’s in you out, you are not complete, not rooted, not connected, not plugged in. You do not need to overly exert yourself or go to extremes with

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