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Health and Fitness

The Look Great Naked Training Plan – Live!

"training program"

At Last! It’s Here – My Look Great Naked Training Plan!

I’m going to keep this conversation short, simple and to the point!

If you want the most time effective training plan I’ve ever put together, with up to 12 month’s worth of specifically designed training programs for busy on-the-go women, with over 45 of my favourite fitness strategies, exercises you can do at the gym, at home or on the go – often with no equipment needed – for as little as 2 hours per week – then read on!

Because what I am about to share with you can quite literally change your body and your life!

So I hope that sounds good to you!

Why The Look Great Training Plan Is For You!

Here’s the thing. The feedback I get all time from you (and all the other busy, on-the-go super women I work with!), is that trying to find the time for exercise can be a real challenge.

That’s why I wanted to create a training plan which takes up the least amount of time possible! – as little as 2 hours per week – so you can maximize your precious training sessions and get in the best shape of your life!

The “Katrina Ruth Look Great Naked Training Plan” is highly specific to female fat loss and body sculpting and is based on over 13 years of my experience as a National Strength & Conditioning coach, personal trainer, fat loss expert and motivator.

So if you’re looking to sculpt those thighs and tummy and whip that butt into shape . . . then have a peek at what this fab plan offers you:

The Woman Incredible Look Great Training Plan – Revealed!

"workout plan"

Here’s what your copy of “The Katrina Ruth Look Great Training Plan” covers:

  • How to train effectively and safely whether you’re training at the gym, at home, or on the go
  • Goal setting, why to train, how often to train and the best time of day to train!
  • How to choose the right gym for you
  • Training at home must-haves
  • Workouts focus on burning fat and muscle lengthening and sculpting – targeting tums, thighs and bums!
  • Increased cardiovascular fitness, energy, and self-confidence is a natural side-effect of your Look Great Naked Training Plan workouts.
  • All of your Look Great Naked Training Plan workouts are fun and varied and designed for time effectiveness. The minimum weekly requirement is just 2 hours.
  • You have 8 gym workout programs to sculpt and burn
  • And 8 home workout programs to sculpt and burn
  • Plus 3 video stretch sessions
  • And workout nutrition and supplementation advice so you get the most from your workouts for pre, during and post workout sessions!
  • A total of up to 12 months of training programs suitable for all levels PLUS bonus workouts (keep reading!)
  • Learn how to progress or regress any workout and how to deal with injuries
  • FAST results guaranteed! Feel your body change in a matter of weeks
  • 100% Self guided meaning you don’t have to rely on a trainer to interpret it!
  • Clear, easy to follow video demonstrations
  • How to get through a slump – tips on motivation to push you through the wall and come out the other side feeling great!
  • Anytime access to Kat with any questions you want! (No matter how stupid you think they are!)

Overall, you will learn how to understand training program variables, how to train to your maximum efficiency in the least possible amount of time, and how to get results by training smart as well as hard!

And all to suit your own lifestyle and gym, home or travel training preferences!

And the best bit? You don’t have to fork out for a personal trainer! It will be like having me in the room with you . . . well at least I hope that is a good thing!

When I said that I want this plan to be simple, practical and that I want it to be the most time effective training plan you will have ever seen, I meant it!

These 4 are designed to use alongside the book to help you create an amazing body in the shortest amount of time, and to make your investment in my Look Great Naked Training Plan” all the juicier!

BONUS #121 Look Great Naked Rapid Fat Loss Sweat Sessions

Valued at $297

21 15-minute or LESS workouts designed for the gym or home and guaranteed to get your heart pumping and the fat melting. These workouts prove that quality of training is what counts rather than quantity – you’ll never again feel the need to spend hours doing boring cardio. Include a couple of them each week as a compliment to your full-length Look Great Naked sculpting workouts, or simply save them for when you’re time poor and still determined to make a difference. I guarantee you’re going to find yourself coming back to this bonus time and time again – the workouts are that great!

BONUS #2Weekly Planner Training Guide

Valued at $27

This handy bonus includes advice on how often to train each week, and how to choose the best workouts for you in order to make sure you reach your goals. At the end of the document is a table showing your ideal weekly plan and on the page after that there is another table, which I’ve left blank. You can print this out each week and fill out your planned workouts. Using your Weekly Planner Training Guide is the perfect way to ensure you’re realistic, but that you also stretch yourself a bit!

 

BONUS #3Build a Strong and Sexy Core

Valued at $47

This bonus download will teach you how to create strong and sexy abs as well as great posture – I’m sure I don’t have to tell you that good posture is another key component to looking and feeling fit and confident! Building a sexy and strong core is about much more than doing crunches – learn everything you need to know about being strong and sexy from the inside out!

 

BONUS #4Training Travel Tips

Valued at $47

You’ll love this ‘print and take with you’ tool for when you are traveling for holidays or for business. When you’re on the go and out of your normal routine the last thing you want is to come home with some unwelcome extra luggage. Never again will you have to worry about hunting down a good gym nearby or about whether the hotel gym facilities are up to scratch. Your Training Travel Tips guide will give you options for training in your room and completely equipment free where necessary, as well as some general guidelines on what sort of training ‘rules’ to follow whilst away.

As well as having a total value of $418 all these amazing bonuses are downloadable so you can use them from home, the office, on the go or in the gym. It’s all about making this training plan as effortless and as easy to use as possible for you! And of course giving you the best value for money!

Happy Customer Reviews Of My Workouts!

Let’s Talk Cost

"training plan"I hope you can see that I’m doing everything I can to set you up for your own body incredible success! And best of all, this training program is far less than the cost of a personal trainer! In fact to hire me for just a session would cost $280 and I can assure this training plan won’t cost you that much!

In fact, even though I’ve spent a lot of my time and energy making sure my “Look Great Training Plan” will set you up for 12 months, I’m making it available at the lowest price I can.

I’m doing this because I know that by creating your own incredible body you will feel EMPOWERED and CONFIDENT in all areas of your life.

And that’s why I want to make it EASY for you to participate.

So I’ve been thinking long and hard about how to set a price that reflects the amount of time I have put into creating this training program AND makes it affordable for you too. So with that in mind, the program investment is only $394.

And considering the value of the entire program and bonuses is at least 3 times that, I’m sure you’ll agree . . .

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

✨ Dream Life Creation Has launched! ✨

I am SO incredibly excited to be sharing this with you! This has been bubbling up inside for some time and it’s now officially LIVE!

Introducing Dream Life Creation with Katrina Ruth! 💜

30 Days to Get Your Dream Biz and Life Shit Together, DECIDE the Outcomes You’ve Been Waiting to Create, and See Massive Results NOW … All By Saying Yes to What You Already.Freaking.Know, and Drawing the Line Only Where You Want it To Be!

#YourExcusesAreNoLongerValid

* DAILY content
* DAILY ‘Rules of Success’ process, template, resource or tool from Katrina Ruth
* DAILY journal prompts directly from Kat’s journal – the exact inner work, guidance, activation Kat and her highest level clients use to create their dream life on repeat!
* LIFETIME access to all content
* Brand new live course with Katrina Ruth and the #KatNinjas!

How It’s Going Down and Why I Created This For You!

I want to do the exact work with you that I myself do on repeat,

day in and day out,

to continually and AUTOMATICALLY uplevel,

create everything I see inside of me in my business and life,

by allowing it through!

And, also, the ‘most favourite’ work I come back to again and again with my private clients.

Do you know what I am EXTRA excited for, in doing this program with you?

This work is also the most FUN work I do! It’s like being a kid in a candy store … or in an art room … and just knowing – ‘wow! I get to choose! I LITERALLY GET TO MAKE IT UP AND THEN IT HAPPENS!’

Can you imagine?

DO you?

And do you create and allow your life to unfold from that place already?

You literally get to make it up and then it happens!

Pssst … whatever you think you’re ‘making up’?? Is actually just soul TELLING you what’s up. And then you choosing it!

Even if you already live and play life this way,

there’s always another level,

always new depths to go to,

always more YES to claim!

And the things you think are SO far away,

are only as far as you let ’em be!

Join me in my BRAND NEW Dream Life Creation course today, and let’s spend the next 30 days together getting YOUR dream biz and life shit together, as you decide the outcomes you’ve been waiting to create and see massive results NOW … all by saying yes to what you already freakin’ KNOW, and drawing the line only where you want it to be!

Your excuses?

No longer motherfucking valid.

And never were 😉

I’m so excited to welcome you into my BRAND new 30 day course Dream Life Creation!

It’s about time we got you all in on doin’ the whole create what’s in you thing.

The line is mofo ready for you to raise it.

https://thekatrinaruthshow.com/dreamlifecreation

P.P.S.

Do you feel a lift? A charge? Even a hint of knowing there is perhaps just ONE … maybe one HUNDRED … perhaps somewhere in between 😉 YOU things that are waiting for YOU to claim ’em?

Let me show you how,

and then ever so kindly kick your sweet lovin’ behind to do so.

Namafuckingste.

https://thekatrinaruthshow.com/dreamlifecreation