Health and Fitness

The Look Great Naked Training Plan – Live!

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At Last! It’s Here – My Look Great Naked Training Plan!

I’m going to keep this conversation short, simple and to the point!

If you want the most time effective training plan I’ve ever put together, with up to 12 month’s worth of specifically designed training programs for busy on-the-go women, with over 45 of my favourite fitness strategies, exercises you can do at the gym, at home or on the go – often with no equipment needed – for as little as 2 hours per week – then read on!

Because what I am about to share with you can quite literally change your body and your life!

So I hope that sounds good to you!

Why The Look Great Training Plan Is For You!

Here’s the thing. The feedback I get all time from you (and all the other busy, on-the-go super women I work with!), is that trying to find the time for exercise can be a real challenge.

That’s why I wanted to create a training plan which takes up the least amount of time possible! – as little as 2 hours per week – so you can maximize your precious training sessions and get in the best shape of your life!

The “Katrina Ruth Look Great Naked Training Plan” is highly specific to female fat loss and body sculpting and is based on over 13 years of my experience as a National Strength & Conditioning coach, personal trainer, fat loss expert and motivator.

So if you’re looking to sculpt those thighs and tummy and whip that butt into shape . . . then have a peek at what this fab plan offers you:

The Woman Incredible Look Great Training Plan – Revealed!

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Here’s what your copy of “The Katrina Ruth Look Great Training Plan” covers:

  • How to train effectively and safely whether you’re training at the gym, at home, or on the go
  • Goal setting, why to train, how often to train and the best time of day to train!
  • How to choose the right gym for you
  • Training at home must-haves
  • Workouts focus on burning fat and muscle lengthening and sculpting – targeting tums, thighs and bums!
  • Increased cardiovascular fitness, energy, and self-confidence is a natural side-effect of your Look Great Naked Training Plan workouts.
  • All of your Look Great Naked Training Plan workouts are fun and varied and designed for time effectiveness. The minimum weekly requirement is just 2 hours.
  • You have 8 gym workout programs to sculpt and burn
  • And 8 home workout programs to sculpt and burn
  • Plus 3 video stretch sessions
  • And workout nutrition and supplementation advice so you get the most from your workouts for pre, during and post workout sessions!
  • A total of up to 12 months of training programs suitable for all levels PLUS bonus workouts (keep reading!)
  • Learn how to progress or regress any workout and how to deal with injuries
  • FAST results guaranteed! Feel your body change in a matter of weeks
  • 100% Self guided meaning you don’t have to rely on a trainer to interpret it!
  • Clear, easy to follow video demonstrations
  • How to get through a slump – tips on motivation to push you through the wall and come out the other side feeling great!
  • Anytime access to Kat with any questions you want! (No matter how stupid you think they are!)

Overall, you will learn how to understand training program variables, how to train to your maximum efficiency in the least possible amount of time, and how to get results by training smart as well as hard!

And all to suit your own lifestyle and gym, home or travel training preferences!

And the best bit? You don’t have to fork out for a personal trainer! It will be like having me in the room with you . . . well at least I hope that is a good thing!

Let’s Talk Bonuses!

When I said that I want this plan to be simple, practical and that I want it to be the most time effective training plan you will have ever seen, I meant it!

These 4 bonuses (worth over $400!) are designed to use alongside the book to help you create an amazing body in the shortest amount of time, and to make your investment in my Look Great Naked Training Plan” all the juicier!

BONUS #121 Look Great Naked Rapid Fat Loss Sweat Sessions

Valued at $297

21 15-minute or LESS workouts designed for the gym or home and guaranteed to get your heart pumping and the fat melting. These workouts prove that quality of training is what counts rather than quantity – you’ll never again feel the need to spend hours doing boring cardio. Include a couple of them each week as a compliment to your full-length Look Great Naked sculpting workouts, or simply save them for when you’re time poor and still determined to make a difference. I guarantee you’re going to find yourself coming back to this bonus time and time again – the workouts are that great!

BONUS #2Weekly Planner Training Guide

Valued at $27

This handy bonus includes advice on how often to train each week, and how to choose the best workouts for you in order to make sure you reach your goals. At the end of the document is a table showing your ideal weekly plan and on the page after that there is another table, which I’ve left blank. You can print this out each week and fill out your planned workouts. Using your Weekly Planner Training Guide is the perfect way to ensure you’re realistic, but that you also stretch yourself a bit!

 

BONUS #3Build a Strong and Sexy Core

Valued at $47

This bonus download will teach you how to create strong and sexy abs as well as great posture – I’m sure I don’t have to tell you that good posture is another key component to looking and feeling fit and confident! Building a sexy and strong core is about much more than doing crunches – learn everything you need to know about being strong and sexy from the inside out!

 

BONUS #4Training Travel Tips

Valued at $47

You’ll love this ‘print and take with you’ tool for when you are traveling for holidays or for business. When you’re on the go and out of your normal routine the last thing you want is to come home with some unwelcome extra luggage. Never again will you have to worry about hunting down a good gym nearby or about whether the hotel gym facilities are up to scratch. Your Training Travel Tips guide will give you options for training in your room and completely equipment free where necessary, as well as some general guidelines on what sort of training ‘rules’ to follow whilst away.

As well as having a total value of $418 all these amazing bonuses are downloadable so you can use them from home, the office, on the go or in the gym. It’s all about making this training plan as effortless and as easy to use as possible for you! And of course giving you the best value for money!

Happy Customer Reviews Of My Workouts!

Let’s Talk Cost

"training plan"I hope you can see that I’m doing everything I can to set you up for your own body incredible success! And best of all, this training program is far less than the cost of a personal trainer! In fact to hire me for just a session would cost $280 and I can assure this training plan won’t cost you that much!

In fact, even though I’ve spent a lot of my time and energy making sure my “Look Great Training Plan” will set you up for 12 months, I’m making it available at the lowest price I can.

I’m doing this because I know that by creating your own incredible body you will feel EMPOWERED and CONFIDENT in all areas of your life.

And that’s why I want to make it EASY for you to participate.

So I’ve been thinking long and hard about how to set a price that reflects the amount of time I have put into creating this training program AND makes it affordable for you too. So with that in mind, the program investment is only $394.

And considering the value of the entire program and bonuses is at least 3 times that, I’m sure you’ll agree . . .

SALE!

For a short time you can get 50% off the $198 price tag and get lifetime access to this program for just $99.

Yep. Just $99 to look great naked with all your at-home and gym training programs to last you for over 12 months no matter what your current training level! Plus 8 very cool bonuses and so much more!

I know, I know, I must be crazy to offer it so cheap but there you go. That’s what sales are for!

How To Order

So if you know you want to get your very own body incredible jump on this!

You’re ready? Great

You can click on the following link and get started now!

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Order Your Copy Now!

As soon as you place your order below, you will be sent an instant PDF download link to your ebook. Depending on your email server this can take 15 minutes to come through.

Please note, due to the word ‘Naked’ being used in the title, if you are getting this sent to a business email, it may go directly to your spam folder so please check!

So tell me, are you ready to look great naked, have the body you’ve always dreamed of, and without sacrificing your professional or personal life? Then click on the link below to order your copy now.

I have a feeling you’re ready.

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And remember –

Life is Now. Press Play.

 

 

PS

MONETIZE THAT SHIT NO MATTER WHAT

{AND DO WHAT YOU WANT ALL DAY}

A One-Time Live Online Workshop with Katrina Ruth, on How to Make Money Anywhere, Anytime, With ZERO Dependance on Any One Platform, Program or Tool … Aka JUST BECAUSE THAT’S WHO YOU ARE … AND – With the Greatest of Ease

Okay. Imma gonna get straight up on your ass about what needs to be said here, because obviously SOMEBODY needs to hit the damn truth button on this shit!!

Straight up from the gate up, you do NOT make money because of Facebook.

Because of Instagram.

Because of email.

Because of ANY of this shit.

You make money because of who you are and what you decide and make NON-NEGOTIABLE, period, The End!

As you may be aware, in the last day or so Facebook and Instagram went down down down OH so far down.

After a few obligatory ‘stop the world!’ messages to my team and friends (which resulted in a serious convo with one of my soul sisters as to whether we’d now have to become porn stars instead), I got back to business.

The business of posting and selling shit on Facebook, which is admittedly a big part of what I do each day???

Nah … the business of being ME, because THAT is what I actually do each day, and also?

It’s what gets me paid.

Funnily enough, as is often the way with these things, just yesterday somebody was making smart-ass comments to me about how all the coaches would survive if there was no Facebook or Instagram.

“How would they survive?”, I asked myself.

“Well, I have no idea how THEY would survive but I sure as shit know how I would survive:

Very fucking well indeed, thank you very much, because that is who I AM”

Word to the wise:

A) I was making serious money long before I used Facebook for it.

Allow me to say it again for those in the back: YOU MAKE MONEY BECAUSE OF WHO YOU ARE AND THE LEVEL YOU VIBRATE AT.

Vibrate?

It’s an energy thang baby, a frequency shiz niz, it’s just who you ARE and how life works for you.

Handy hint —> the level of wealth you enjoy or moan over now is already just a direct reflection of your frequency, and expectations. It ain’t got jack shit to do with what you do, and it certainly is not a product of which tools are available to you.

It is a product of YOU.

When the socials went down today it was FASCINATING to me to observe the response that came through in the in-between-y bits when people managed to post something.

People worrying about how it would impact their business, or feeling in some way handcuffed.

This is crazy! It’s fear-mongering at its worst and it’s an absolute SHITTY mentality as far as belief systems around where results come from.

Do you know what I felt, when I realised we couldn’t use Facebook as normal for our biz stuff?

EXCITEMENT.

It took a minute to click in, but I found myself getting all wriggly and lit up with excitement.

I love a damn challenge 🙂

And since I also choose to believe that everything is happening FOR me, I also took personal responsibility for this occurrence.

Obviously FB and Insta had gone down in order to force me to finally pull my finger out and learn how to go live on YouTube.

But mainly – hell YEAH to the opportunity to get creative!

Probably taking the whole thing a little bit too far, as I worked my way through some sprints on the rower post HIIT weights session, I started to imagine what would happen if Facebook was TRULY GONE AND NO LONGER OF THIS WORLD.

I got MORE excited with each second that passed (which makes me remember how damn BORED I get as soon as I know how to easily do something aka make money all day err day on Facebook), and I also found myself AUTOMATICALLY GOING INTO ZAG MODE.

Zag?

You know, like ‘When They Zig you Zag’. A classic, if ever there was one!! Thank you Dad, for always having all the BEST books on your bookshelf for me to start reading from 10 or 11 years of age!

See, I have a belief system which works rather well for me and I guess is just part of who I am –

I believe that things ALWAYS work out perfectly for me, and are always done FOR me …

I believe I am always on path …

I believe I always make the right decision, so therefore I never have to beat myself up, I just wait for the lesson –

AND

(drumroll)

I believe that my outcomes are predicated only by my choices, and that there is nothing I EVER need in order to get or maintain or ONLY improve on an existing outcome.

It’s this mindset that causes me to wonder what TF it has to do with anything when people say things like they can’t be in shape ’cause they have kids or just had a kids … or ’cause they can’t get to the gym (for example)

And it’s also this mindset that causes me to KNOW that the money I make and the impact my soul work has in the world has NOTHING to do with what tools or platforms are available to me or working.

I programmed myself a long time ago to IMMEDIATELY swerve if something was no longer serving me or working for me. It’s this part of my mind which therefore right away started coming up with creative and imaginative solutions for how business would OF COURSE carry on (and improve!) with or without social media.

And it’s also this part of my mind which of course right away finds a way to monetize the damn thing and turn it into epic and highly helpful content for you, aka this workshop!

It’s just how I think, and who I am. I am simply unavailable for NOT moving forward, and nothing will ever ever EVER make me believe that I have to depend on anything outside of me for my results.

So why a whole damn workshop on the concept?

Well, it’s more than that, isn’t it?

It’s a mindset of believing that you always get what you want.

It’s a mindset of believing that everything always works out for you.

It’s a mindset of believing that NOTHING can stop you.

That everything is working in your favour.

And?

That you can monetize ANYTHING, any time you choose, and with no ‘requirements’ in order to do so!

I don’t have to tell you that obvs the outcomes you get directly follow and reflect your mindset and your beliefs!!

Here is what else, as well:

This is not just about making money any time, from any thing, and knowing that even with challenge or things going wrong you only THRIVE and EXPAND!!

For me this goes hand in hand with duh – I get to do all of that on my terms.

By having FUN, and being in FLOW, and with ease.

In fact, the more money the more ease!! #justhowitis

That I can literally click my fingers and money shows up for me, meanwhile I’m just over here doing ma thang.

Speaking of which –

I think it’s about time I shared exactly what I currently DO all day, yeah? And how I do it / fit it all in / honour ALL the areas, PLUS manage to spend so much time sitting on my ass doing sweet FA!

In other words … !

Let’s hang out together this weekend!!

Introducing:

MONETIZE THAT SHIT NO MATTER WHAT

{AND DO WHAT YOU WANT ALL DAY}

A One-Time Live Online Workshop with Katrina Ruth, on How to Make Money Anywhere, Anytime, With ZERO Dependance on Any One Platform, Program or Tool … Aka JUST BECAUSE THAT’S WHO YOU ARE … AND – With the Greatest of Ease

> It’s happening Thursday March 21 at 11.30am Brisbane time (Wednesday 9.30pm NYC / 1.30am London, UK)

> All fully recorded if you can’t attend live

> ALL your questions answered (either live during the workshop, or afterwards in the group if you can’t attend live)

> KILLER bonus content on Top 11 Most Effective & Proven ‘When They Zig You Zag’ Sales Secrets

> Live support from meeeeee in the group afterwards for anything extra you want and need to know!

> Free Bonus Entire COURSE for Everyone! My $197 Alignment & Asskickery Toolkit, a 14-Day Smackdown to Bring You Back to YOU, and Into Massive Aligned and Result Based Action! Yes, that’s an entire $197 course and you’re paying less than half of that for this entire workshop!

> All content yours to keep for life!!

GET IT, AT THIS PRICE! >>> https://zw144.infusionsoft.com/app/orderForms/Monetize-That-Shit-No-Matter-What

What We Will Be Covering!

1) How to Monetize ANY Situation, Including But Not Limited To:

* When social media or any typically depended upon platform goes down (including examples of how I have down this several times, to the tune of tens of thousands)

* Hater situations (including examples, again multiple times, again tens of thousands of dollars)

* When you make a fool of yourself / something embarrassing happens or you screw up (also examples! also lots and lots of lovely moolah)

* When people ‘screw you over’ (ahem, we will talk about this) or desert you (also examples! more money!)

* Basically how to turn any and all life situations, moods, changes of the moon, emotional ups and downs, real life SHIT, to money!

2) Why the ‘When Shit Happens’ times are often the BEST times to make money, aka this is where I teach you what it really means to understand human psychology in terms of SALES, and the mindset of being an actual IN THE FLOW entrepreneur, who ALWAYS sees opportunity and jumps straight on it

3) When NOT to Monetize (okay that one you can have for free – never!!)

4) Understanding Where Money Really Comes From – and aligning yourself TO the frequency of wealth, such that you can literally NOT.BE.IMPACTED by anything that 99.99% of people think will cost them business

5) Money Vibration Principles Revealed (… my own personal philosophies and things that I live by / instil into my being around this, including my own daily practices)

6) Coding For Success

* How to ALWAYS have an endless stream of ideas

* AUTOMATIC continual unleashment of creativity and imagination, especially in so-called times of struggle

* Seeing past problems and accessing higher self in order to always know the answer, and how to move forward

7) Programming to Upgrade – the beliefs, energetic states and emotional patterns you require in order to be this person, have all this work for you, ALWAYS see and have the ability to act on the shit that will most pay off

The ‘Do What You Want All Day’ Bit:

* Exactly how my typical day flows and how I operate for maximum efficiency of time, energy, mental acuity, soul connectedness, etc

* Getting it all done as a busy entrepreneur (and single Mum, in my case) who also refuses to operate at anything less than EXCELLENT in terms of self-care, fitness, fun, playtime, etc

* Exactly what I do all day, broken down to the detail, to helm this becoming-8-figure-empire

* Exactly what I do NOT do all day, either it just gets ignored (hint: a LOT that most online marketers think matters!), or I let other people do it for me

* Calling in soulmate support, even long before you are ready to afford it

* Optimizing energy, focus, personal power, happiness, general flow. Aka mindset and also brain / nutrition hacks and so on

* TIME MANIFESTATION. OH YES IT IS A THING.

AND, while we’re at it, we will also be talking INSTANT MANIFESTATION. The exact process I use to bring the future into the NOW, by clearing all blocks existing between its reality in the quantum and its physical manifestation in the now!!

GET IT, AT THIS PRICE! >>> https://zw144.infusionsoft.com/app/orderForms/Monetize-That-Shit-No-Matter-What

PLUS!

I’ll be doing this ‘Rapid-Fire’ Session at the end!!

1) What it really means to be magnetic online – hint: it’s not about having a pretty and polished website or online presence!

2) Bringing the ‘in private / behind the scenes’ version of you to the public

3) Unapologetic messaging and soul baring to call in your true #soultribe

4) Audience quality vs quality, and active elimination of those who don’t ‘HELL yes’ on your content

5) People don’t buy your products, they buy you. No – people don’t buy you, they buy your energy!! What that means and how to let it out

6) Being real about where you need to take care of YOU in order to be able to show up and shine fully

7) Keeping a laser-focus and tunnel-vision on your own path, and having the courage to pave the way that feels right for you even if it’s not been done before

8) Discernment to walk the line between being polarising and positively outrageous as opposed to just a hot mess 🙂 Scaling and magnetizing FROM the chaos of creativity and following the true artists way!

9) Knowing which ideas to work, what will sell, and how best to sell it so that the entire launch and selling experience is fun AND rewarding for both your audience and you

10) Creating hell yes offers that make them scream yes!

I know!

This workshop is off the HOOK already, and we haven’t even accounted for all the random shiz which will be coming out of me!!

GRAB YOUR SPOT NOW, ONE TIME ONLY! >>> https://zw144.infusionsoft.com/app/orderForms/Monetize-That-Shit-No-Matter-What

Don’t forget the bonuses >>>> !!!

> KILLER bonus content on Top 11 Most Effective & Proven ‘When They Zig You Zag’ Sales Secrets

> Live support from meeeeee in the group afterwards for anything extra you want and need to know!

> Free Bonus Entire COURSE for Everyone! My $197 Alignment & Asskickery Toolkit, a 14-Day Smackdown to Bring You Back to YOU, and Into Massive Aligned and Result Based Action! Yes, that’s an entire $197 course and you’re paying less than half of that for this entire workshop!

> All content yours to keep for life!

What are you waiting for? You KNOW that if you apply even ONE tip of the approximately gajillion I’m sharing here you’re going to 100x your investment back! Which is why I am even EXTRA excited to be able to give this to you at such a low price, as per the commandment of my soul!! Plus it’s fun 🙂

Okay then! See you IN there baby!

GET YOUR PLACE NOW! >>> https://zw144.infusionsoft.com/app/orderForms/Monetize-That-Shit-No-Matter-What

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