Health and Fitness

Want ‘Pink’s’ Abs? Here’s How.

Allow me to re-introduce Amanda Brown from FitLife Health and Fitness tips. Amanda is a fitness blogger and a senior personal trainer at Fitness First QV Platinum, and is also an Advanced Metabolic Typing Practitioner.

Pink is certainly a woman that most people admire. Record sell out tours, along with her edgy attitude and not to mention her awesome buff body. After her mammoth tour round Australia last year (and possibly because my hair is quite similar) I heard the question time and time again; “What training do I need to do to get a stomach like Pink’s?” Perhaps you have wondered this yourself? Well, let me tell you now is the time to get started on chiseling away at the abs to have you buff, lean and ready for the beach this summer.

Enjoy!

DON’T FORGET –

Life is Now. Press Play.

Kat

PS. The Own Your Value + Worth free 10-day challenge is OFFICIALLY UNDERWAY!

> Live training has just begun
> 10 days with me to become the you it’s time to be. Choose your true choices. Say yes to all of you. And watch your life change, now!
> Mindset + inner game focus AND practical application to impact your business, money flow, and life right away
> Feel the FUN and joy of tapping in to all of you and understanding fully that your enoughness is not up for negotiation
> My first free live challenge in years so do.not.miss!

I love you. Yay!

https://thekatrinaruthshow.com/ownyourvalueworth