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Health and Fitness

AND ON THE 5TH DAY SHE RELEASED ALL HER SHIT … LITERALLY

I’ve done 7 enemas this week, in a 5 day period. 4 coffee, and 3 fenugreek, I think. The fenugreek seems particularly determined to pull, well, shit out.

Specifically muck and EMOTIONAL trauma from my sacrum, which has been the focus of my work here this week in Ibiza. Healing some deep sex and love trauma shiz niz!

As if that weren’t quite enough cleansing and releasing I’ve also eaten perhaps my bodyweight in raw vegan organic plants and herbs … downed numerous potions that have created numerous motions (haha) … even had a daily dose of crushed pearls. Thank you very much! As it should be!

Not to mention –

* Chakral healing release work
* Family lineage release work
* Daily frequency work, hooked up to a biofeedback machine and recoding and recalibrating organs, hormones, blood profiles, belief systems, food irritations, even DNA!
* Goddess work
* Dance work
* Private yoga and massage of course
* A hike to bathe in magnetic ocean waters at the foot of magic mountain, renowned for UFO sightings, and, well, magic
* Many many journaling sessions to support all this!

I’ve probably forgotten some of the amazing things that have occurred in this private retreat time … it has TRULY been a deep dive into release, into feeling, into opening, into SELF.

And here is what I noticed.

As I day by day dropped a little more attachment (hellllooo dreams about chocolate and the sudden urge to devour an entire animal carcass, cooked or uncooked), a little more of my stories, a little more of the jet lag and emotional shifting I carried in to this week, and connected to the beat of Ibiza, which in its energy reminds me SO much of Bali, my soul home –

What I noticed is this:

The plant food is amazing.
The herbs are POWERFUL.
The all organic pure celery juice, and accompanying daily potions – I can FEEL the good its working!
The frequency and other various healing sessions, WOW.

It is all so good.
It is all so NEEDED.
I desire very much to return, and do this again.

And yet.

And yet.

And yet.

On the 5th day –

(yesterday)

– when, with not one but TWO enemas, one before lunch and one after, I released SO much shit that my entire body went freezing with the purge, and I FELT the emotional toxicity leave me –

and then followed it on with a DEEP spiritual message release, in the form of yesterday’s blog post about often feeling that people don’t like me (https://www.facebook.com/photo.php?fbid=1122342724601797&set=a.469768329859243&type=3&theater)

– which was then later followed, in the evening, by a transmission more powerful than just about ANY that has ever come through me on Facebook live … holy WOW (https://www.facebook.com/lifeisnow.pressplay/videos/348476222580601/)

– I noticed

the SUDDEN feeling of shedding
the sudden certainty I had released something powerful
the KNOWLEDGE that what I had been holding on to, which was locking up my hips and low back for years now, causing MUCH chronic pain, was all of a sudden willing to leave
and the resulting loss of fluid, body fat, in a matter of hours, as it always happens when from soul, like MAGIC

I noticed –

It wasn’t the food
It wasn’t the herbs
It wasn’t the healing
It wasn’t any of that
Except of course all of it contributed to what it WAS, and what it was, what created this release, was simply –

I remembered my magic.

I reconnected DEEPLY to how I desire to write.

I dropped FULLY into soul transmission in my livestream.

I let the message be the message.

And the art be the art.

I made DEEP space for DEEP truth, in a way which I have done for many years, but which I still continue to ebb and flow from, and sometimes forget!

And, as is ALWAYS the way, when I SAY YES TO MY SOUL, LIFE SAYS YES TO ME.

I’m actually sitting here in Old Town Ibiza, about to go and get exactly that, in my own handwriting, tattooed onto my right ribs. (The left side is kinda full!)

What works for me is to write.
What works for me is to unleash.
I was BORN to be a messenger, and to let what is in me come out.

I can go to the ends of the earth (or at least Ibiza)
Climb the highest heights (and I did, I climbed to the castle last night, and the magic crept ALL through me!)
Bathe in the MOST powerful waters
Eat ALL the raw vegan food and do ALL the cleansing

But in the end –

If I desire to be in superflow
Super KNOWING
Have my body on POINT, and money just flowing, and release ALL stuck and stagnant energy, then it is always –

And has always been –

Only ONE THING.

Write.
Speak.
Create.
Unleash.

NOT to build or grow a business, no, never that.

But because I can’t not.

I’m so glad I came all the way here this week.

I have learned and remembered so much.

But what I’m walking out with most of all?

My soul always knows.

It always has.

That’s all.

I’m so glad I came from Australia to Ibiza, to once again remember –

All I need to do is make space for my art.

As much space as it demands.

And let it do whatever it likes.

From there –

I release all my shit.
And magic is mine.

For you, never forget – there is a single thread which pulls on all of them. For me this is my writing, my art, dropping in, being ONE with it. For you it may also be to message, create, unleash. Whatever it is – make NO mistake. Nothing else matters as much as this. And nothing else can heal you like this.

Prioritize this.
And watch everything work.

Remember –

Life is Now. Press Play! 

Kat x

PS.

I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!

Requirements:

You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,

Now!

What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!

Plus:

1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!