You know who I'm talking about, don't you? There's surely at least one of them in your inner circle. Or…
Today's post is in response to a reader question. See below for how to have your questions answered in an…
"During the day, computer screens look good—they're designed to look like the sun. But, at 9PM, 10PM, or 3AM, you…
Have you ever had one of those workouts where you are just so damn happy to be there? So in…
I always had a bit of suspicion around the idea of fast food shelf-life after once leaving a Cheeseburger in…
Amaaazing news. Finally it seems that the mainstream media is recognising the truth when it comes to ideal exercise for…
Guest post by Sarah Wilson I’ve confessed to this before (on twitter, in Cosmo): I have this thing where I…
You'd have to be living in a junk food bubble not to have heard health concerns about mercury levels in…
If there's one thing that tends to upset people who come to see me more than anything it's the idea…
I'm in the Gold Coast this week repeating my BioSignature Modulation course (and man is it AWESOME but more on…
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