Fast Workout Advice To Keep You Feeling Fit And Looking Fabulous

16 years ago

Plan For A Holiday Body That You're Proud Of Regular Mini-Workouts This is the third article in the series 'How…

Why You Can’t Lose Weight – And How To Fix That NOW

16 years ago

It Doesn't Matter How Much Exercise You Do If You Don't Follow This Important Advice The first post I ever…

How Your Self-Perception Can Cause Or Hinder Your Success

16 years ago

When you wake up in the morning what is your first thought? Let me make that more specific. What is…

How To Be In Great Shape Over The Holidays – Part Two

16 years ago

Charge Through This Holiday Season With Your Body Incredible In the first article of this series I wrote about the…

Body Incredible Quotes – #5

16 years ago

Be yourself. Everybody else is already taken. Oscar Wilde  

Do You Have Lazy Butt Syndrome? How To Lift Those Gluts Quick-Smart

16 years ago

I don't do a whole lot of blogging on corrective exercise. As much as I love correct training and functional…

Success Is A Habit, Not A Choice

16 years ago

It's not enough to believe you're incredible, you have to act it! Do you believe in the power of positive…

How To Be In Great Shape Over The Holidays – Part One

16 years ago

Avoid creating a Santa jelly-belly this Christmas It's the department store windows that give it away at first. The masses…

6 Things You Simply Must Do To Be In Great Shape

16 years ago

I've been a little misleading with the title of this post. It's really about doing 6 things to achieve your…

What I Do To Stay In Shape

16 years ago

Let me preface this article by saying that I don't actually consider myself to be in ‘amazing shape’ day in…

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