Why is it that you care about your health and fitness? Is it the pain of having to face the way you look in the mirror? The fear of your health deteriorating? Perhaps you’ve just had enough of feeling exhausted. Sometimes I think it all comes down to wanting to look good naked! Think you’re
Want The Body Of Your Dreams? It’ll Take More Than Good Intentions According to one of my favorite newsletters, you have little chance of achieving your New Year’s goals. In fact, your resolutions are probably just setting you up for failure. There’s something in what they’re saying. This article, written for SixWise, is an excellently-written
Are you failing to reach your ideal body shape and perhaps even your big dreams in life because deep down you believe you’re not worthy? Hold that thought for just a moment while I tell you something – The truth is that there is practically nothing you can’t do. If you think about it, for
Gut check time! And a quick reminder: You already have everything you want, with a DOZEN cherries on top, and exactly as you asked for it. Now if you can’t agree with that (even if it is INFURIATING to have to agree with!) then there’s no point reading any further, as you and I? Just
