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Health and Fitness

Do Antioxidants Work?

Do antioxidants work? Do you wonder if antioxidants actually prevent disease and slow aging? Some studies show they do, whereas others are speculative at best, and an unfortunate blind eye to what antioxidants actually are and how they work hamper scientific confirmation. Let’s look at what the research tells us.

The Natural Antioxidant System

The body has a natural antioxidant system that protects it from toxins and free radicals, which are produced by the acute inflammatory response. When functioning at a high level, the natural antioxidant system allows for complete detoxification of pollutants and free radicals. Read More

http://www.charlespoliquin.com

Remember –

Life is Now. Press Play! 

Kat x

PS.

Saying Yes to Your Soul is here beautiful!

10 days together,

live

Falling into Discernment,

Faith,

Knowing,

and Truth

Can you believe it’s taken so long, for THIS, to come through?!

I can’t.

And yet,

as always,

ALL

in divine timing.

www.thekatrinaruthshow.com/sayingyestosoul

And so,

we begin.