News

Frozen in overwhelm

Do you ever feel completely frozen with overwhelm? It sounds contrary, doesn’t it? Surely being overwhelmed should make us run around like headless chickens and sometimes I guess it does. Jumping from one task to the next with barely a moment’s pause to consider if you’re doing things in an efficient manner of if in fact you truly should be doing them at all. If, in fact, you truly want to be doing them at all. If they truly make a difference.

But I’ll try not to get side-tracked, because what I want to talk about today is the other side of that coin. The idea of being completely and utterly frozen with inactivity as a result of all that you have, want to do, or simply think you should do.

By inactivity I don’t actually mean standing stock still like a deer in the headlights of an oncoming car. I mean standing still on the tasks that matter to you. And filling your life with fluff instead. Kidding yourself that you’re being busy so therefore you are being productive.

I don’t know if this will challenge you a bit but I believe that busyness and productivity are actually poles apart. It’s been my experience that the busier you allow yourself to be, the less productive you become. And the more overwhelmed you start to feel. So what do you do? If you’re a driven woman (and I know you are, this blog is for driven women after all) then no doubt you push yourself to become even busier. You may even take on additional tasks, perhaps telling yourself it will motivate or even force you to finally get the current outstanding tasks on your list complete.

It won’t.

the holiday phenomenon

There’s an interesting phenomenon I’ve noticed in my own life whenever I go on holidays or away to attend a course.

All of a sudden, and usually only in the one or two days leading up, I Get. Stuff. Done. Important stuff. I ruthlessly sweep aside fiddly tasks that aren’t actually crucial and I fly through the big and important stuff that I know simply must be completed if I’m going to be able to switch off for a day or two whilst away. Like a particularly uncaring dictator I postpone, kill or delegate all but the very very very necessary or meaningful.

You might have noticed this phenomenon in your own life, perhaps back in high school or Uni days when you’d do an entire high-mark assignment the night before it was due. Never mind that doing a little bit each day would have got you there weeks or months ago, and without the stress of the race to the finish.

Or perhaps you’re unfamiliar with the phenomenon. Perhaps you take work with you when you go away. Because you have to, because nobody understands how much is on your plate, because you’re just so darn important and busy.

But are you productive?

Of course if living on the edge is your thing and you like getting stuff done in a race against the clock then that’s your call. But be honest now – do you really like constantly having to catch up on weekends? Turning down social invites because you’re too swamped with your busy life? Rarely if ever having the freedom to just do nothing for a day if you so desire, or perhaps even to spontaneously do something fun and adventurous?

Don’t tell me you love living this way. And don’t even try to tell yourself. And let’s be honest now – you can get the adrenaline rush without first spending hours, days, months or weeks being frozen in busyness and overwhelm.

Want an adrenaline rush?

  • Do your important tasks in a race against the clock, but I’m talking an actual timer used to motivate you. Not the clock of your life.
  • Choose your important tasks for the day before each day kicks off. Write it in your diary, make it screensaver, stick it on a post-it in your wallet or just note it mentally and stick to it. Try to make sure your big tasks actually are the things that matter in your life,
  • For heavens sakes do your most important tasks first thing in the morning. First thing means first thing. Because unless you are actually Woman Incredible it’s very very likely that leaving them until later in the day will result in you ending up much to busy to be able to deal with them. And we both know that it’s NOT only today; it’s NEVER only today
  • be ruthless with your choices. There are not 20 most important things for the day. There are not 10 most important things for the day. Not even 5. There might be 3 max. Choose them and cull the others. If you can’t decide. that’s too bad. You’ll continue to be frozen in overwhelm, a busy little bee who everybody admires for their drive but you’ll probably never achieve any of your big picture dreams. So long as you’re okay with that?
  • Assuming you’re not, reward yourself along the way. Not for being busy, but for being truly and satisfyingly productive. Give yourself a 2pm coffee break, go for a leisurely walk, read a novel without simultaneously revamping your to-do list in your head. Plan a bigger rewards or time out perhaps.
  • and finally, make sure you treat every single day like your life depends upon it and like it’s your last chance to reach for your dreams.

After all, it just might be. And nobody ever got to the end of their time and wished they’d been more busy.

I don’t think you’ll be the first, will you?

Life is Now. Press Play.

 

Life is Now. Press Play.

Kat x

PS

I want to help you to build a business you LOVE, and that meets your every want and desire, in a real and true way, whilst also resulting in you making a LOT of money, fast, and impacting a lot of people, also fast, in the way you know you were born for!

My most transformative 1:1 intensive EVER … shifting people into EPIC income and success since 2016 is back, for the first time in 2019! I’m so excited to bring this signature transformative work back!

Rich Hot Empire!

Work With Me for 6-Weeks Personally to Grow Your Perfect Cult Tribe, Create and Launch Your Low-High End EMPIRE, and Set Up Multiple Recurring Income Streams to Take You to Multiple 7-Figures and Beyond, Doing What You Love!

This round is even more special as I will be re-recording all original content, with you there live with me and alongside me AND you will also receive all original content; the exact trainings which has made this program my most successful ever, with clients repeatedly saying they achieved more in 6 weeks with me than they had in 2 YEARS beforehand! This work is for entrepreneurs at ANY starting point, as it’s about who you are as a person not where you’re at. I’ve had clients anywhere from total start-up, to already doing 500k+ / year go through Rich Hot Empire and all who have done this work have gone to a level of income as well as alignment and FLOW which they couldn’t previously even imagine!

6-week personalised intensive high level mastermind

Weekly group training and support; multi-media training: visual + audio

‘Done for You’ Templates and Step-by-Step Worksheets

Personalised 1:1 coaching included, plus DAILY unlimited 1:1 access

My personal hand on your business success

Weekly group coaching call and hotseat with my other private clients

24/7 mastermind forum, networking and support

Very limited spaces

Results guaranteed

Not for everyone

STARTS THIS MONTH!

I’m so excited to do this work with a small group of badasses who are willing to SHOW UP FOR THEIR SOUL no matter what. To walk away from all that is not serving, not actually working, not FILLING you. And to all yourself to bring your truest desires to life. If that’s you, or you’ve felt the call to work with me at this level, PM me now. Bonuses and fast action-taker investments apply to all successful applicants, but for the first 5 to say yes there is a very special $2000+ bonus specific around Soul Shifts & Money Makin’, and which, in and of itself even before we begin RHE will have shit changing for you FAST.

Apply via PM only. I can’t wait to speak with you!

PPS

HAVE YOU JOINED PURPOSE PASSION FLOW ACADEMY?

My ‘Going Fully Quantum’ training will break down ALL of what we’ve discussed today, and teach you the finer details and finesse of it, as well as exactly what needs to be true for you to APPLY it, not only into the practical actions you need to create THAT money flow and THOSE results, but also in terms of ALL the energetics of it, especially the ‘being and non-being’ around dropping in to superflow so you can be shown, create, receive, AND of course the being around not being one of those people who just can’t seem to choose faith and are ruled by fear. We’ll also talk about creating and integrating the exact wording, beliefs, emotions, energies YOU need for all of this to switch effortlessly for you, as you’ve always known it would.

In other words: EVERYTHING you need to know to go fully quantum, and double your income in 30 days or less, or whatever else you choose!

Where will you find this training?

Why, it’s one of the very first training in ‘Remembering Who You Always Were’, which. is our June intensive for Purpose Passion Flow Academy, my SUPER low-cost monthly membership mastermind!

And this training?

Will change your freaking reality. Well – it will REMEMBER it.

https://thekatrinaruthshow.com/purposepassionflowacademy/

It’s all available to you gorgeous.

You know this already.,In the quantum it is DONE. And in Purpose Passion Flow Academy, and especially our June intensive ‘Remembering Who You Always Were’? We gon’ done do it.

You may also like

One Comment

  1. Tanya says:

    I love the way you always seem to write exactly what I am thinking or doing at the time! I was procrastinating yesterday, wandering around without real purpose when I checked my emails and read this post. It was the wake up I needed. : )

Comments are closed.

array(6) { [0]=> array(3) { ["image"]=> int(43377) ["title"]=> string(9) "Abundance" ["url"]=> string(47) "https://thekatrinaruthshow.com/abundancecourse/" } [1]=> array(3) { ["image"]=> int(43378) ["title"]=> string(19) "Discipline Your Ass" ["url"]=> string(49) "https://thekatrinaruthshow.com/disciplineyourass/" } [2]=> array(3) { ["image"]=> int(43379) ["title"]=> string(19) "Money Honey Program" ["url"]=> string(49) "https://thekatrinaruthshow.com/moneyhoneyprogram/" } [3]=> array(3) { ["image"]=> int(43380) ["title"]=> string(26) "MULTIPLE 6-FIGURES LOW END" ["url"]=> string(56) "https://thekatrinaruthshow.com/multi6withlowendworkshop/" } [4]=> array(3) { ["image"]=> int(43381) ["title"]=> string(17) "Love & Acceptance" ["url"]=> string(49) "https://thekatrinaruthshow.com/loveandacceptance/" } [5]=> array(3) { ["image"]=> int(43382) ["title"]=> string(24) "Journal Your Way to Rich" ["url"]=> string(52) "https://thekatrinaruthshow.com/journalyourwaytorich/" } }