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Frozen in overwhelm

Do you ever feel completely frozen with overwhelm? It sounds contrary, doesn’t it? Surely being overwhelmed should make us run around like headless chickens and sometimes I guess it does. Jumping from one task to the next with barely a moment’s pause to consider if you’re doing things in an efficient manner of if in fact you truly should be doing them at all. If, in fact, you truly want to be doing them at all. If they truly make a difference.

But I’ll try not to get side-tracked, because what I want to talk about today is the other side of that coin. The idea of being completely and utterly frozen with inactivity as a result of all that you have, want to do, or simply think you should do.

By inactivity I don’t actually mean standing stock still like a deer in the headlights of an oncoming car. I mean standing still on the tasks that matter to you. And filling your life with fluff instead. Kidding yourself that you’re being busy so therefore you are being productive.

I don’t know if this will challenge you a bit but I believe that busyness and productivity are actually poles apart. It’s been my experience that the busier you allow yourself to be, the less productive you become. And the more overwhelmed you start to feel. So what do you do? If you’re a driven woman (and I know you are, this blog is for driven women after all) then no doubt you push yourself to become even busier. You may even take on additional tasks, perhaps telling yourself it will motivate or even force you to finally get the current outstanding tasks on your list complete.

It won’t.

the holiday phenomenon

There’s an interesting phenomenon I’ve noticed in my own life whenever I go on holidays or away to attend a course.

All of a sudden, and usually only in the one or two days leading up, I Get. Stuff. Done. Important stuff. I ruthlessly sweep aside fiddly tasks that aren’t actually crucial and I fly through the big and important stuff that I know simply must be completed if I’m going to be able to switch off for a day or two whilst away. Like a particularly uncaring dictator I postpone, kill or delegate all but the very very very necessary or meaningful.

You might have noticed this phenomenon in your own life, perhaps back in high school or Uni days when you’d do an entire high-mark assignment the night before it was due. Never mind that doing a little bit each day would have got you there weeks or months ago, and without the stress of the race to the finish.

Or perhaps you’re unfamiliar with the phenomenon. Perhaps you take work with you when you go away. Because you have to, because nobody understands how much is on your plate, because you’re just so darn important and busy.

But are you productive?

Of course if living on the edge is your thing and you like getting stuff done in a race against the clock then that’s your call. But be honest now – do you really like constantly having to catch up on weekends? Turning down social invites because you’re too swamped with your busy life? Rarely if ever having the freedom to just do nothing for a day if you so desire, or perhaps even to spontaneously do something fun and adventurous?

Don’t tell me you love living this way. And don’t even try to tell yourself. And let’s be honest now – you can get the adrenaline rush without first spending hours, days, months or weeks being frozen in busyness and overwhelm.

Want an adrenaline rush?

  • Do your important tasks in a race against the clock, but I’m talking an actual timer used to motivate you. Not the clock of your life.
  • Choose your important tasks for the day before each day kicks off. Write it in your diary, make it screensaver, stick it on a post-it in your wallet or just note it mentally and stick to it. Try to make sure your big tasks actually are the things that matter in your life,
  • For heavens sakes do your most important tasks first thing in the morning. First thing means first thing. Because unless you are actually Woman Incredible it’s very very likely that leaving them until later in the day will result in you ending up much to busy to be able to deal with them. And we both know that it’s NOT only today; it’s NEVER only today
  • be ruthless with your choices. There are not 20 most important things for the day. There are not 10 most important things for the day. Not even 5. There might be 3 max. Choose them and cull the others. If you can’t decide. that’s too bad. You’ll continue to be frozen in overwhelm, a busy little bee who everybody admires for their drive but you’ll probably never achieve any of your big picture dreams. So long as you’re okay with that?
  • Assuming you’re not, reward yourself along the way. Not for being busy, but for being truly and satisfyingly productive. Give yourself a 2pm coffee break, go for a leisurely walk, read a novel without simultaneously revamping your to-do list in your head. Plan a bigger rewards or time out perhaps.
  • and finally, make sure you treat every single day like your life depends upon it and like it’s your last chance to reach for your dreams.

After all, it just might be. And nobody ever got to the end of their time and wished they’d been more busy.

I don’t think you’ll be the first, will you?

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

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Let’s talk about them. Breathe them in. ALLOW them in. And then dial them TF in.

Are you ready?

There are certain ways of being, of operating, of thinking, and perhaps most in particular of expecting which are currently dictating your outcomes in every area of life.

You are, quite literally, coded. Programmed. Running on a frequency of … X.

With X being, well – whatever you see around you most days. Whatever you experience. Feel. Know to be true. Receive and hold onto. Receive and do not hold on to. Or do not receive at all.

There are certain things in your life which right now you can click your fingers and command to replicate, on repeat, and they do.

And there are other things which SHOULD be in your life, which you yearn to have in your life, which sometimes you get a glimpse or a taste of or even an entire mouthful, and then they’re gone, into the night, maybe never to return again, shrouded in mystery and frustration but yet at the same time that deeper part of you knows –

it’s not supposed to be like this.

It shouldn’t be.

I don’t accept it!

And I WILL move past.

You look into the future you see inside of you and you know that it is ALL real, ALL available, ALL true, ALL there for the taking. A virtual sushi train of wondrous life options, every one of ’em just a choice you can pluck off as it rolls on by! Don’t see what you want, not exactly? All you gotta do is ASK, and it’ll be freshly made for you!

Your belief around the impossible is OFF THE CHARTS.

And it always has been.

Your PROOF, of CREATING and ALLOWING the impossible is also pretty darn off the charts, if you do say so yourself. Which you don’t have to, because others do it for you!

It’s ALWAYS been this way for you, you’ve ALWAYS been able to dance between realities and choose the one you wanna keep.

But yet –

it feels, so much of the time, as though you’re teetering.

Teetering on the edge of will I / won’t I let myself FULLY go and receive, create, allow, BE –

or will I fall back into normal, into rules, into worries, into shoulds, into the dreaded dreaded fear that it’ll somehow all just stop working and I’ll find out there was never anything special about me at all, never anything wondrous about what I could do, and that I just somehow … fluked things for a bit.

Sometimes you’re CERTAIN which way you’re going to topple.

And other times you’re terrified you have no idea at all, and if you did you wouldn’t want to know.

But what you do know is this:

When things are working.

When things are flowing to and through and from you in the precise ways they should be.

When things are OH so yes.

When it’s all just coming together, the different areas of your business your money your life and YOU just rolling PERFECTLY, like a beautiful and impossible to replicate orchestra, pure MAGIC –

it’s not because of what you did.

It is not because of how you planned, followed the plan, did it right.

It’s not a list you ticked off that made it that you got to then GET.

It’s not because you followed RULES for success.

Or really anything at all.

It’s because you were playing life on a certain frequency. You were tapped in, dialled in, LEANING all the way in to something you can’t even fully describe but you KNOW when you’re in it.

You were, not to be too corny or cliche about it but we’ll say it anyway ’cause it’s true – one with life itself. Dancing the most beautiful dance of BEING FULLY YOU with the wind beneath your wings nothing other than God and truth and the very fabric of the universe, what else could it be?!

Put simply:

you had those Success Frequencies switched on to high AF, and you were using ’em.

Want to know how to do that more, in fact any time you choose, in fact with complete calm understanding of what it is you ARE doing and how to tap in and BE in that energy, that place, that receiving, at will?

It’s always been available.

It’s ALWAYS been right there for the taking.

EVERYTHING you’ve suspected this whole time is true.

And now?
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Living it (as naturally as breathing).

And UTILISING it to let life unwind to the places you’ve been waiting to be (the way it’s meant for you).

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12 audio deep dive trainings.

12 homework worksheets designed to break you open, wake and shake you into the place your inner self is already meant to be playing in, and lead you to specific steps YOU get to take in order to see drastic life elevation … aka RESULTS, the ones you want and are waiting on … in every area of your life.

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This?

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Here’s what it comes down to:

You’ve always known that the work is about so much more than the work. AND YOU KNOW WHAT THAT MEANS. There’s not a single extra second you will one day be relieved you waited to go all in on that.

www.thekatrinaruthshow.com/successfrequencies