You know how you always have one body part you just love to hate? That one niggle area where, it seems no matter what you do, you just can’t make seem to make headway or create the look you long for? For me, it was always my stomach. I have a fairly long and lanky
I’m the kind of gal who simply loves to read self-help-y type stuff. I adore it! Possibly too much, especially if I’m in the mood for a little procrastinating. The thing about self-help-y type stuff is that there is a lot of it out there. Some good or even great (life changing on occasion!), some
13 Random Health Facts Motorists who talk on cell phones are more impaired than drunk drivers with blood-alcohol levels exceeding .08. Banging your head against a wall burns 150 calories an hour. Excellent. In some parts of the world, they protect their babies from disease by bathing them in beer. The word ‘gymnasium’ comes from
Do you remember that time, I think it was a year or so ago, when you decided that your life was going to change? “That’s it!”, you said. “I’ve had enough!” “NO more dancing to the beat of somebody else’s drum!” “NO more not doing what I really want to do because what if nobody
