It’s a funny thing about life. If you refuse to accept anything but the best, you very often get it.
(W. Somerset Maugham)
Remember –
Life is Now. Press Play!
Kat x
PS.
Would you like to spend the day together, you and me, 1:1, from anywhere in the world, tearing you apart from the inside out and looking at EXACTLY what gets to NOW be in place in every area of your business | money | life? What it’s time to say yes to, to CLAIM, and then to CREATE, and also what the exact perfect master plan to do that would look like, for you?
VIP 1:1 days are open. For the first time in several years. 5 places only. Less than that are left! PM me now if you know it’s time to rip shit up,
and create what it’s always been about, because I’ll tell ya –
YOU JUST CAN’T GET AWAY FROM BECOMING IT WHEN YOU COME INTO MY SPACE.
I made a confession last week. If you missed it you can check out the post over here, but the long and short of it is that I came out as a sugar addict. It’s an affliction that’s more common than you’d think and yes, on occasion it has even the most health conscious amongst
Read time: 2-3 minutes “I think you just have to listen to your body sometimes, don’t you? For example, all I’ve felt like eating the past 3 months is pretty much bread and pasta. I don’t know why, but I really think that your body actually knows what the right foods are for you” This
Today’s post is a guest post by Mary Thomsen. Mary writes about just about any topic, having spent 20-plus years as a community newspaper reporter, editor and owner. She also does freelance writing for blogs and has a particular interest in human interest stories and those promoting general well being. Feeling Down and Sad In
1. Fill out your Grateful Log before going to bed. I consider this my top tip to sleep properly. It is very simple. All you need is a diary and a pen. Make sure that both the diary and the ink you choose are pleasing to your eyes. I ask clients to write down a
