Great Quote #2

If you’ve ever followed a strict diet plan for any length of time, then you know what the ‘cheat meal’ is. That longed for indulgence of forbidden foods and sweet delights. The meal you spend the entire week counting down toward. Or sometimes it’s just a sudden break in your healthy-eating armour. That moment when

I just read a study that shows woman have less ability to turn away from tempting foods than what men do. Sorry girls, but according to latest research funded by the (what the?!) US National Drug Institute, we just don’t have much hope. Resistance is futile, so get eating. The study involved brain scans on

The FDA (America Federal Drug Administration) has finally released a drug to deal with the consequences of a happy and healthy lifestyle. Got any annoyingly happy and satisfied people in your life? Sick of the giggles and positive mind-set that you have to face on a daily basis? Maybe you’re even suffering yourself. Persistent cheeriness

‘It is not uncommon for people to gain weight in response to stress. Weight gain literally represents a protective layer, an insulator, against the pain and suffering of the stress. In such cases, diet, nutrition, and exercise are powerless to resolve the problem’ William W. Wolcott, Author: The Metabolic Typing Diet