Great Quote #2

Are You Putting Your Life On Hold? I’m a dreamer. I always have been. From as far back as I can remember I’ve had visions and fantasies of this incredible life I’m going to live. Being a wildly successful entrepreneur. Living in a dream home. Becoming an author. Receiving top grades. Becoming a famous speaker.

1. Get up and move whether you feel like it or not. There’s nothing as good as the feeling of the workout being done for the day, is there? And there’s nothing worse than knowing you’d planned to exercise but didn’t get around to it. Get up and get moving right now – even if

I’m quite into affirmations and positive thinking to help me feel good at the moment. This picture is from the official website of the movie The Secret and shows some great positive self-talk that you can try. If you click on it you’ll be able to read it properly. Me, I go through phases where I journal

This is a guest post by Andray Voronov of Achilles Active Performance Coaching It’s that hour of the day again, lunch. You’ve spent the entire morning watching the clock and checking Facebook for a new poke or two behind the bosses back. Panicking when footsteps thump down the corridor. Now it’s time to go for