By using thekatrinaruthshow.com, you consent to our use of cookies.

News

My Interviews With Mark Of “Eat Your Way To Abs” – Body Transformations, Nutrition & Training Myths, And More

Today I had the absolute pleasure of interviewing my fellow Biosignature Level 2 coach, “Maximus” Mark Ottobre. You can download the audio below, for a very small investment.

Mark is the author of Eat Your Way To Abs, The Truth About Supplements Series (reviewed on Body Incredible here), a fellow PICP coach, and a Biosignature and NLP Master practitioner. Mark specialises in creating head turning body transformations – the kind that lead most people to get into modeling or competing, even if that wasn’t something they’d ever previously considered! In fact, Mark has trained many competitors including a two-time Mr and Ms Australia as well as a Ms Olympia.

I first met Mark a couple of years back at a Biosignature course. Truth be told, I didn’t really get to know him until much later than that – Mark’s the kind of guy who keeps pretty quiet in class, and to be honest I had my head so full of new information that I didn’t really take the time to chat with many people I didn’t already know!

Later on though, back in Melbourne, I connected with Mark on Facebook and then spent some time looking through his work online. I realised that this guy was not just a ‘quiet guy’ but someone who seriously knows his stuff! You should see the before and after shots on his website. I’ve really enjoyed reading Mark’s work and getting to know him in subsequent classes, and am delighted to (re)introduce him here on Body Incredible, as today’s guest interviewee.

want to get leaner, stronger, hotter?

The following audio is 41 minutes of absolutely jam-packed material. Here’s a snapshot of what we cover:

  • Common myths on training and nutrition for ‘getting lean’ as well as for competing
  • The biggest mistake that people make when it comes to food for fat loss
  • How Mark transformed his own body from ‘chubby kid’ to 85kg of lean muscle
  • A typical day’s eating for Mark and his transformation clients (hint: Mark had 42kg of grass-fed beef delivered to his home yesterday; so if vegetarian is your thing then click away now!)
  • The truth about calorie counting – and the somewhat history of this outdated method

As an aside, you may also like to check out Mark’s interview with me. Mark interviewed me on the very tricky topic of female fat loss – everything from my own personal beliefs, to my top 5 supplement recommendation for gals, to common myths and mistakes on female fat loss – the works! The interview with me is also $9, or you can grab both for just $13.50. Same rules as above 🙂

kat interviews mark

Discount Code: 


mark interviews kat

Discount Code: 


To grab both interviews for $13.50 total, simply purchase one and use the discount code contained in your download ‘thankyou’ email to buy the second interview for $4.50. Simple!

For more from Mark, visit www.maximusmark.com – and don’t forget to grab his free “Eat Your Way to Abs” program!

mark’s personal transformation

Mark has the know-how and determination to have transformed himself into a lean and healthy machine – trust me when I say that this guy is worth listening to. Check out these photos of him ‘before’ and ‘after’ as proof.

Life is Now. Press Play.

Kat

PS

Expansion.

10 Days of Live Soul Transmissions, to Help You Find and Follow the Messages Within

Day 1) Trust

Day 2) Certainty

Day 3) Self-Belief

Day 4) Empire Creation

Day 5) Your Deepest Message

Day 6) Following Soul Guidance in All Areas

Day 7) Faith vs Fear

Day 8) Accessing Flow, and Superflow

Day 9) Expanding Time

Day 10) Expanding Money

Every day will be a LIVE soul led transmission.

This will take place on Facebook video, held at a variety of times in order to account for varying time zones, and scheduled only once we have begun. Our daily soul transmissions will be guided from MY higher self and directed from and for YOURS, to help you find and FOLLOW the messages within. The messages of your spirit, your consciousness, of the who you’ve always been and yet have managed quite well to cover up a lot of the time.

This is about stripping away –

And getting back to the CORE.

We’ll dive day by day into the above mentioned areas –

And you’ll receive all content and bonuses to keep for life.

There will be daily spirit prompts which you’ll receive after each training.

And plenty of time opportunity connect with me throughout, receive transmissions direct to YOUR questions, and absorb more even than what comes through on the trainings, via the energy we’ll create in this collective!

It’s very rare for me to know in advance exactly what is coming through day to day.

I certainly don’t have the details of each day’s content. But I know that these areas have been on my heart to talk about, in particular around belief, around certainty, around living from FAITH.

We know that exactly what is meant to come through for you WILL, and then some. And that if you intend and allow for it to, it will change, most likely before we even begin, due to your energetic commitment, the direction of your LIFE!

Meaning: direct it back to absolute soul alignment.

*** NEVER Seen Before Bonus! ***

As part of this, I’ve been guided to offer a NEVER before seen bonus … one I feel super vulnerable about sharing!

It’s the exact journaling I did to allow the download of THIS offer through. How I allowed the idea to bubble up. You’ll see my doubt, uncertainty, annoyance. You’ll see what I discarded. How I went through the layers. And how I KNEW, this was the one.

I’ll ALSO add in copies (screenshots) of my conversation with my COO Ash, where I was talking through the idea and allowing it to come to life.

I want to show you the exact Idea to Launch process!

This bonus alone is EASILY worth the cost of this program, particularly when you hear the mindset side of it, in terms of STAYING THE COURSE and refusing to back away from my self until the idea showed up!

I refuse not to create!!

AND, when you register for EXPANSION today (and how could you not?!) you’ll also receive early access to the Pre-Work. This is ALSO never seen before, and brand new just for you – and it’s a guided meditation on remembrance, to help you connect back to deepest self and the most certain truth of your destiny, before we even begin.

Perfect priming, for when we expand RAPIDLY into all that is coming through in this work!

Of course I could now go on and on here, about what I could or should have charged for this, and what it’s actually going to be …

Or about all my accomplishments on line and off, with money, with purpose, with passion, with flow …

I think you know all this anyway. Even if you just me! Your soul feels what matters. And that’s ALL that matters.

But I will say this:

You’ve always known it’s supposed to be about ALL that is inside of you. That it’s meant to COME from a place of purpose, passion, and SUPER super flow. And that if you just.freaking.trusted, and showed up FULLY from that place, you’d be living in a different reality already.

THE ONE INSIDE OF YOU.

If that’s true for you right now, then LET’S GO CREATE THAT REALITY.

Right now

Press play for regular, (super fuck yes!!) upfront or payment plan

OR

Press play like a VIP, and receive the full course, plus 10 days direct photos or screenshots of my ACTUAL personal journaling, so you can see how I create and expand my life, PLUS a VIP only follow-on live Hotseat, where you’ll receive a personal transmission just for you, if you’d like one! Payment plan also available.

>>> https://thekatrinaruthshow.com/expansion

We start Monday 17 December, US time!

You may also like

Add a comment: