Incredible Bodies #1 – Check Out These 90 Degree Push Ups!

1. Get up and move whether you feel like it or not. There’s nothing as good as the feeling of the workout being done for the day, is there? And there’s nothing worse than knowing you’d planned to exercise but didn’t get around to it. Get up and get moving right now – even if

It’s finally arrived . . . my Look Great Naked Training Plan is now available today! So if you want the most comprehensive, easy to follow training plan I have ever created… A plan specifically designed for busy women just like you who want the most time effective way to get in shape FAST. A

I was going to write today about the fastest way to achieve any goal, the blog had already begun itself in my head as I Uber’d my way down here to my fave Beverly Hills Starbucks, and I knew it would be a good one. An important one, because what could matter more than helping

I just realized I’ve been doing something quite quite silly. And I really must apologize. You see, over the past 6 months or so, pretty much every exercise-related post I’ve written has been lacking some crucial information. This could be because I’m so passionate about uncovering the truth about cardio for fat loss. I simply