By using thekatrinaruthshow.com, you consent to our use of cookies.

News

My Take On Salt

I often get e-mails on my opinion on salt. There are a lot of readers that are confused out there. No wonder they are, some say that salt is a plague to be avoided, and some say we need more.

Here are some points to consider:

1.   Modern salt is like sugar and most oils consumed: a very refined product very far from its original form, hence its toxicity.

2.   Salt intake has to be individualized. While restricting salt could be good to combat acne, it would be disastrous for someone trying to recover from adrenal fatigue. In certain genotypes, salt can aggravate osteoporosis.

To read more about what Charles Poliquin thinks about salt, click here.

By Charles Poliquin

http://www.charlespoliquin.com/ .

Remember –

Life is Now. Press Play! 

Kat x

PS.

Would you like to spend the day together, you and me, 1:1, from anywhere in the world, tearing you apart from the inside out and looking at EXACTLY what gets to NOW be in place in every area of your business | money | life? What it’s time to say yes to, to CLAIM, and then to CREATE, and also what the exact perfect master plan to do that would look like, for you?

VIP 1:1 days are open. For the first time in several years. 5 places only. Less than that are left! PM me now if you know it’s time to rip shit up,

and create what it’s always been about, because I’ll tell ya –

YOU JUST CAN’T GET AWAY FROM BECOMING IT WHEN YOU COME INTO MY SPACE.