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Are You Sick of Saying This is Your Year? How to Be Gorgeous, Happy and Free Before 2012 Ends!

I’m opening up my calendar to new coaching clients as of late October, and – as I do – I’m doing it with a few special extras and a bit of bling attached. I work with women who are driven, focused, and health smart but yet continually struggle to fully achieve their goals. I have an intuitive knack for picking up on the beliefs and fears that hold my clients back as well as being able to instantly pinpoint where they best need to spend their time and focus. Here is what one of my beautiful clients, Justine, has to say about my coaching –

After only 2 sessions with Kat I was amazed at the knowledge she had already gained about me.  She knew things about me that I didn’t even know.  But when she explained these things I could see and understand.

She is very easy to talk to and at times I struggled to give her answers to the questions but she worked through the questions with me. I am already feeling the benefit of her coaching and can feel the changes starting to happen!  The homework that Kat gives is always relevant to the coaching session and helps reinforce what we have spoken about.

Even though I am only at the beginning of my journey I would recommend Kat’s coaching to anyone wanting to find happiness and peace within themselves and how to live your life to the best of your ability by looking after yourself.

Kat – where do I start. Maybe the most honest thing I can say is that working with you privately has allowed me to shift through the fog and clutter in my head, work out what I really want, what makes me happy and what is holding me back. You have also helped me to define some concrete next steps and goals that I am working towards. I like the saying thay Good people have people to help make them better. Having a coach like you is helping me become a better (best) version of me.

Justine Reanney

Why do coaching?

Coaching with me is focused around helping you breakthrough limiting behaviours and beliefs that have so far stopped you from quite getting you to where you want to go. Specifically I specialise in overcoming emotional eating and food addiction, beating addictive behaviours like workoholism and busy-ness, and helping you to find and live your life purpose and passions. Some of the benefits of coaching with me include:

  • Learn how to beat food addiction and food bondage
  • Identify your true goals and dream life – the basis of your purpose
  • Become free of the need to be busy and ‘on’ all the time as a means of escape, and instead learn to be mindful and focused on what you truly want to create in your life
  • Find out the key blocking points for you. Which could mean changing things in your nutrition or training or supplement plan, or it could be learning to think and live with positive intent.
  • Release past fears and beliefs that have held you back

Gorgeous Happy Free Coaching is for you if you –

  • Know that you ‘know what you should be doing’ but yet it just isn’t quite working
  • Feel bound by food and unable to stay disciplined or on track
  • Are worried that you’ll never be able to breakthrough and achieve your goals
  • Are scared that you don’t have what it takes to truly feel gorgeous happy and free, and that even if you could get there you wouldn’t be able to maintain it
  • Are sick of being told how to get results without having the reality of mindset, stress and emotions and how that impacts your choices addressed
  • Understand the benefits of receiving tailored support, motivation and accountability

My coaching is not for you if you have a habit of bitching, moaning or complaining about how nothing works for you, if you truly are ‘sure’ that you can’t change, or if you’re not willing to do inner work on your mindset and beliefs!

5 weeks ago I honestly didn’t believe in myself let alone believe I was capable of making changes and finding a small amount of happiness each day. I now believe I am capable of making changes and I am capable of finding some happiness each day.

I am capable of changing my mindset but I know I have to work on it to make it a continual journey. After our session this morning I came to work feeling positive.

Judy Keleher

Coaching with Kat gave me so much more confidence. I was able to remove myself from a toxic situation and since loosening up how ‘strict’ I thought I had to be based on your advice I have lost more weight than when I was insanely strict.

Jenna

The Gorgeous Happy Free Coaching Package!

What you get –

  • A 7-day video kickstart program + questionnaire designed to get you clear on your goals and have you taking action each day on nutrition + mindset. To do before our private coaching session so that you are already getting results and get more out of it. Normally $49.
  • Your one hour private coaching session with me. Normally $375.00
  • 30 minute follow up session to ensure you are staying on track and know what the next step is. This is normally $190.
  • Email accountability, motivation, and reminders throughout your coaching with me. Priceless!

Your investment for Gorgeous Happy Free Coaching is just $475.00. How good is that?! Especially if you were already thinking of doing some coaching with me even without all the extras! And yes, if you’re an existing client you are also welcome to purchase this package.

 
For two payments of $275 use the below button
 

And there’s a bonus! 2 actually, if you get in quick. Bonus audio podcast on the science of food addiction, which foods to eat to help stop emotional eating and binge eating as well as which nutrients have shown to be lacking in emotional eaters and how to create hormonal and emotional balance with the right supplements and food choices. Normally $49.

Earlybird only bonus

Register for Gorgeous Happy Free Coaching by Monday October 15 and you will receive entry to a private and once-only masterclass with me in which I will reveal ALL the juicy, telling, and sometimes embarrassing details of my own body journey. Including:

  • Exactly how I eat and train
  • Which mindset and personal development techniques I use daily to keep me on track
  • How I deal with slip ups or self-sabotaging behaviour (including the actual truth about my slip-ups and sabotages)
  • My body fat and weight now and over the past 2 years
  • My food and training history over the past 2 years showing how it impacted my body fat and weight, where I went off track or what worked really well and what it actually took
  • My ‘non-negotiable’ rules for myself for staying sane, fit, healthy and LEAN.

This masterclass is a free bonus ONLY available when you register for Gorgeous Happy Free coaching before Monday October 15. If you have been thinking about coaching with me … If you simply know that you’re stuck and can’t break through … If you are bound by addictive or self-sabotaging behaviour Or if you simply want the support, motivation and butt-kicking accountability to get you gorgeous happy and free, then I will see you on the other side! And can I just say I can’t WAIT to work with you, even if I am quietly freaking out about sharing all my personal details on the masterclass!

 
For two payments of $275 use the below button
 
And Remember –
Life is Now.  Press Play. 

Don’t forget –

Life is Now. Press Play.

Kat x

PS

Programmed to Upgrade is happening gorgeous, and WHOOOOO MAMA is this the work that works.

25 days, you and me, 1:1, to quantum leap like you’ve NEVER leapt before.

This will be intense …

And a lil bit scary. But buckle up, because you KNOW you’re ready for it.

SO fucking ready 😉

Programmed to UPGRADE!

25 Days, 1:1, with Katrina Ruth, to SCREW the Rules, SCREW the Norm, Go So Damn Extra, So Freaking Hot, So Fully SEEN, and Snap Your Future Into the Now So Damn Fast It’d Make Your Head Spin … even as you nod in certainty that of COURSE, this is what was ALWAYS supposed to be ..

Places are already filling, and we begin next week. If you know it’s time to say yes to MAGIC, and creating your reality from the supernatural, and you’re SO ready to drop the paradigm of always having to DO (and yet still not be there!) then message me now.

I’ll get you the full overview, and talk personally with you about whether or not it’s for you.

To the supernatural baby, and beyond …

PPS

I HAVE SOME BIG NEWS TO SHARE!

As of today, I’m opening up the doors to my Inner Circle, my private client mastermind.

This is THE most badass high level mastermind in the world for women who want it all – and are prepared to do what it takes to get it! Really what we’re talking about is being prepared to be the PERSON.

And that’s what I do. I help you remember ALL that you were, and then become it. ALL Of it.

This is my highest level private mentoring circle. The exact place where I have personally mentored dozens of this industry’s most elite female entrepreneurs to break income barriers ranging from 10k months to multiple 7 FIGURE months, and everything in between. But more importantly than that – to become who and what they always were.

But know that this is not only (obviously) not just for the masses, this is also not just for someone who can afford to invest in a high level private coach. Being willing to throw money down is something which has absolutely zero correlation to being somebody who has what it takes to TRULY go next level as a leader.

If anything, in this industry, investing in a high level coach such as myself, is a rite of passage which veers just a little too much on the side of ‘trend’. It’s become something which ‘everybody does’, almost as a way of proving they play business and life a certain way.

Maybe even of trying to prove it to themselves.

Here is the reality which those who I am truly here to personally mentor and lead KNOW, the reality which my clients and all women like me as well as of course me personally have ALWAYS known:

We are VERY VERY DIFFERENT.

We are simply, smarter, faster, and have more presence. We can do more in our minds before breakfast than what most people can do in a freakin’ WEEK, a month, a year.

We are not basic ass coaches trying to heave ho our way up a few extra thou a month.

We are the ones who have ALWAYS known we are 1% within the 1% within the 1% in terms of how we think, create, operate, how and WHAT we are tapped in too.

This is not arrogance, this is fact.

And there has NEVER been any question but that we will go all the way.

My clients are high level badasses who do the work, who have a proven track record BEFORE coming to me, and a BEING-ness which unquestionably separates them from the rest. They don’t come to me to save them or lean down and hold my hand out so they can clamber up. They come because they are, quite simply, ready to go to the next level, already absolutely on their WAY there, and see in me something which they recognise because it is in them.

That ‘can’t stop won’t stop’ fire, and a level of ‘unapologeticness’ which, when truly understood and applied, can literally be the difference between 5-figure or low 6-figure and 7 or multi-7-figure entrepreneur.

So if you know who you are and it is THAT –

And you feel certain that you are ALREADY well on your way to to precisely where you’re meant to be, but that being in MY energy could help you to drop in and get there even faster, and that with a couple of simple tweaks your current revenue could be doubling, tripling, heck QUADRUPLING and beyond in months, as it has done with numerous of my clients previously, well then –

PM me here http://m.me/katrinaruthofficial and we’ll see if it’s a fit. I’m excited to talk to you, and maybe – do biz and life with you.

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