Podcasts

The Thing You’re Resisting is the Thing You Need Most {Podcast 70}

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IN TODAY’S PODCAST….

Today, I’m talking about taking action.

Sometimes, there are things we have to do – or want to do – in life and business that we RESIST doing. We just put it off. We procrastinate. We don’t work out. We avoid that phone call. But the thing is – WHY are you resisting?

Generally the things we resist are WHAT WE NEED to do the most – for our soul, our business, our life – our heart is literally SCREAMING at you to do what you’re resisting.

There’s always an underlying reason why we resist.

If you’re resisting working out – is it because you don’t think you can look as good as you want to?
If you’re resisting making a sales call – is it because you’re unprepared, unclear on your goals?
If you’re resisting pushing out of your comfort zone – are you scared?

  • When you dive within, you’ll ALWAYS find out WHY you resist.
  • When we resist, we don’t listen to our heart
  • Give your soul what it wants: stop resisting
  • Do you need to take more action?

EXERCISE:
Right now, ask yourself: “Do I need to take MORE action, or take a step back and let it all flow?

Remember –

Life is Now. Press Play! 

Kat x

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