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What It Really Takes To Change Your Body – Not What You Think

But here’s what I haven’t spoken a lot about.

Perhaps because I thought people don’t want to hear this stuff in advance – even though I know they LOVE it once they are in the bootcamp. I’m talking about mindset. About creating self-love. About finding your deep inner reasons for wanting to look and feel a certain way.
In The Look Great Naked Bootcamp you will learn how to eat, live and train to achieve your dream body but more than that you will learn the mindset of creating a body you love from the inside out. We do a LOT of inner work on this program. I help you to strip away the layers. To let go of some of the things you thought you needed to be happy. To deal with the ‘stuff’ that has until now held you back.
I’ve made a short video for you talking about what this bootcamp is really about.
 
 
It’s transformative. Powerful. My bootcamp beauties tell me nearly daily how being in this program has impacted every area of their lives. How they are more confident, more assertive about what they want. Kinder to themselves. More free.

Don’t forget –

Life is Now. Press Play.

Kat x

PS

Rebel Millionaire is here.

www.thekatrinaruthshow.com/rebelmillionaire <— we don’t do typical.