The X-Factor: Why Some People Effortlessly Stay In Great Shape
You know who I’m talking about, don’t you? There’s surely at least one of them in your inner circle. Or somewhere in your day to day life? On the same bus route? And I’ll bet that a teeny-tiny part of you secretly hates that person. At the very least you can’t deny a smidgen of jealousy. And who could judge you for that? After all, it’s not FAIR, is it? That they get to eat whatever they want and still look amazing. But surely no-one is just that lucky? Surely they’ve got some kind of secret?
I’m going to let you in on something. The truth is that there is a secret. A reason for why they just seem to be genetically blessed while you can barely glance at a piece of bread without bursting out of your skinny jeans.
It’s not a very exciting secret.
But obviously it’s a secret nonetheless (I say obviously, because if it weren’t then everyone would be in great shape). And either way, it definitely works.
Want to know what it is? Before I tell you – there’s a catch. Once you’ve been exposed to this secret you have an absolute obligation to use it in your own life. Because this is IT. The ‘missing link’. The x-factor that everyone out there is desperately seeking. And it would just be plain unfair on those who don’t know about it if you didn’t use your new-found knowledge.
Not to mention foolish. So here goes –
Told you it was kinda boring. But before you roll your eyes in disgust and click away, answer me this. Just how consistent are you in the following areas –
- Consistently exercising 3-5 times per week, even if it’s a consistent 10 minutes 3-5 times per week?
- Consistently eating the way you know you should rather than letting emotions or temptation or poor organisation rob you of ideal nutrition?
- Consistently kick-starting your metabolism with a healthy breakfast despite being tired or in a rush or sleeping through your alarm?
- Consistently drinking enough water even though to do so would mean you’d actually have to make a concerted effort?
- Consistently carrying healthy protein-based snacks with you so that you don’t end up in starvation mode (otherwise known as ‘where-is-the-nearest-vending-machine’ mode)
- Consistently reading about, discussing, researching or at least observing new trends in nutrition, exercise and wellness, and not being afraid to admit something you previously thought was right may not be working
- Consistently surrounding yourself with face-to-face or online influences that challenge you to improve or stay on track with your goals
- Consistently doing what it takes to get adequate rest and recovery and time for yourself
- Consistently bothering to set some goals in the first place and then consistently referring back to them as you track your progress
- Consistently getting off your butt and doing what it takes regardless of whether or not you feel like it
- Consistently seeking help, expert advice, and support if you’re really sure that you’re doing all of the above and yet it’s still not clicking for you
- Consistently refusing to ever, ever give up on something that matters this much to you
There will always be someone ahead of you; someone to challenge you toward further success. It may not be fair, but if you apply consistent effort you can sure as heck be sure that it isn’t your fault. In this or any area of your life. The steps to success are many, but – for the most part – they are simple. You just gotta do it.
Life is Now. Press Play.
I kinda sorta did something REALLY not ideal! I made a mistake 😞
I then found about that mistake a day or so ago, when one of my amazing clients let me know!
I then fixed it of course, but since then something has been nigglin’ away at me telling me that maybe the mistake was a SIGN and a DIRECTION and I shoulda fixed it the other way!!
What am I talking about? My Easter Extravaganza Instant Manifestation Bundle, which is supposed to close TODAY in just a few hours, and contains 4 of my BEST money and manifestation courses, over 85% off!
As we do, we threw this thing together last minute like usual (aka KAT style) – and somehow managed to put THE WRONG PRICE on the sales page!!! ♀️
– Correct price on order form, when you actually click the buttons.
– Incorrect price on sales page. Doh.
The one on the SALES page was lower, about 25-30% lower than the already reduced 85% off! I think what happened is we copy and pasted off an old previous bundle sales page and so the old price just carried over.
Anyway, a few people pointed it out and obviously we honoured the mistaken lower price while fixing the page for future peeps.
BUTTT … I just felt ugh about it, y’know? Even though the lower price was a mistake! And even though the actual price was literally already 85% off for this offer!
It wouldn’t stop bugging me.
So, long story short, I’m changing it!
My Easter Extravaganza Bundle is now over NINETY PERCENT reduced … for anyone who already bought and paid full we will honour the lower price for you as well of course (watch out for an email later today!) and for everyone who has NOT yet, the price has now been adjusted on the sales page, DOWN!
And, because of the muck around and confusion, I’m extending my bundle sale for one more day into Easter Tuesday 🐣
Jump on now and grab four of my best Money and Manifestation courses now at 90% off, next 24 hours ONLY!!! 💥
Literally just as I finished writing this my brother walked in to my room with my (fixed!) phone. OF COURSE. Everything always works out in my favour. Just like I told ya. And just in time to snap a quick pic for this blog.
Get it! One more day! Lessssgooooo, now 90% off! https://thekatrinaruthshow.com/katrina-ruths-easter-bundle/ —> this price is CRAZY! Extra crazy!!
I wrote half of that with my eyes closed while having makeup done. #ninjaAF