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The X-Factor: Why Some People Effortlessly Stay In Great Shape

You know who I’m talking about, don’t you? There’s surely at least one of them in your inner circle. Or somewhere in your day to day life? On the same bus route? And I’ll bet that a teeny-tiny part of you secretly hates that person. At the very least you can’t deny a smidgen of jealousy. And who could judge you for that? After all, it’s not FAIR, is it? That they get to eat whatever they want and still look amazing. But surely no-one is just that lucky? Surely they’ve got some kind of secret?

I’m going to let you in on something. The truth is that there is a secret. A reason for why they just seem to be genetically blessed while you can barely glance at a piece of bread without bursting out of your skinny jeans.

It’s not a very exciting secret.

But obviously it’s a secret nonetheless (I say obviously, because if it weren’t then everyone would be in great shape). And either way, it definitely works.

Want to know what it is? Before I tell you – there’s a catch. Once you’ve been exposed to this secret you have an absolute obligation to use it in your own life. Because this is IT. The ‘missing link’. The x-factor that everyone out there is desperately seeking. And it would just be plain unfair on those who don’t know about it if you didn’t use your new-found knowledge.

Not to mention foolish. So here goes –

Consistent effort.

Told you it was kinda boring. But before you roll your eyes in disgust and click away, answer me this. Just how consistent are you in the following areas –

  • Consistently exercising 3-5 times per week, even if it’s a consistent 10 minutes 3-5 times per week?
  • Consistently eating the way you know you should rather than letting emotions or temptation or poor organisation rob you of ideal nutrition?
  • Consistently kick-starting your metabolism with a healthy breakfast despite being tired or in a rush or sleeping through your alarm?
  • Consistently drinking enough water even though to do so would mean you’d actually have to make a concerted effort?
  • Consistently carrying healthy protein-based snacks with you so that you don’t end up in starvation mode (otherwise known as ‘where-is-the-nearest-vending-machine’ mode)
  • Consistently reading about, discussing, researching or at least observing new trends in nutrition, exercise and wellness, and not being afraid to admit something you previously thought was right may not be working
  • Consistently surrounding yourself with face-to-face or online influences that challenge you to improve or stay on track with your goals
  • Consistently doing what it takes to get adequate rest and recovery and time for yourself
  • Consistently bothering to set some goals in the first place and then consistently referring back to them as you track your progress
  • Consistently getting off your butt and doing what it takes regardless of whether or not you feel like it
  • Consistently seeking help, expert advice, and support if you’re really sure that you’re doing all of the above and yet it’s still not clicking for you
  • Consistently refusing to ever, ever give up on something that matters this much to you

There will always be someone ahead of you; someone to challenge you toward further success. It may not be fair, but if you apply consistent effort you can sure as heck be sure that it isn’t your fault. In this or any area of your life. The steps to success are many, but – for the most part – they are simple. You just gotta do it.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

Here’s the thing girlfriend.

Sister.

Brother.

BADASS REVOLUTIONARY FUCKING LEADER YOU.

You came here to be all of you, be all of you now.

And now?

It’s time.

👉👉 IDENTITY.

10 Days with Katrina Ruth to Wake You Back Up to You. And Unleash the Game You’re Done Waiting For.

Day 1 LIVE Asskickery shooting into your soul in just a few days time!

DAILY you + me + God + soul to follow.

This?

Is the do/not/miss time going into you that you’re soul has been hungering for and it’s time.to.FEED it!

Here’s how it’s going down:

> 10 Days ALL new live online course with Katrina Ruth

> DAILY asskickery | activation | bulletproof coffee up the booty (that’s me)

> DAILY journal prompts | worksheets | exercises to get you going and flowing into ALL of you

AND:

> (this is crazy!) DAILY bonuses to help you implement our IDENTITY work in different areas of your business. Money. Body. Relationships. Life! Application of what we are working on out the wazoo!

> All trainings recorded and yours to keep for life in your Katrina Ruth Members Dashboard (training times will be announced day by day as we begin. Day 1 live asskickery at XXXX. Training times will vary day to day to account for students all around the world!

> Live Facebook Group with Kat and the #KatNinjas throughout

> IMMEDIATE and then DAILY and then FOREVER AFTER switch flickin’ into YOU as soon as you say yes! (That is just how this works).

What to expect, from this time together?

Every.single.thing. you’ve always known was there within.

> Certainty. Of soul, of God, of what flow requires, of, well, everything.
> Ability to always know the right decision to make, and how to make it. NO MATTER WHAT.
> Courage and abilily and inner strength to then ACT as you need to
> Ability and soul certainty walk away. Know what to walk away from. Shred and burn. Immediately and as required. Amen.
> ALWAYS ability to access flow. Message certainty. Soul guidance on what you create, unleash, how, to whom.
> Magnetism. Activated. From within. To and from your soul peeps. In all areas.
> Money certainty, where it comes from, how to inhale / exhale it, infinitely, PEACE on this.
> Peace. In general. Where it comes from. How to be IN it. How to return to it when it seems far away.
> Moving through the ‘woods’ of business, of life, of you. Recognising it. Being okay with it!
> Leaning in. Surrender. The things that go with this. How to let it be easy, happy, a joy!
> JOY. From God. From within. All THROUGH you. AS IT WAS ALWAYS MEANT TO BE.
> Forgiveness, and grace. Where you know it comes from. How to receive it fully.
> RECEIVING. Unlocking the portals to. Opening up the floodgates. Seeing where you dial it back. Stopping that shit!
> Turning up the dial in all areas. What it means, and how.
> BEING the mofo light. Being all of it. Owning your too muchness! SWAYING with it.
> Being in the dance with God and soul and life and ALWAYS knowing your next move. ALL of that. And so much more.
> Creating. Being the artist the messenger the performer the leader the shift the YOU, who just lets it flood out. Knowing what works. Does not. How to release. Go deeper. And also? Sell TF outta that game.
> Being the leader NOW. Appointing yourself. What it means and why you’re already pre-approved.
> BIRTHRIGHT. Accessing and owning your soul blueprint. The blueprint of YOU. Of purpose. And destiny. And truth. Let’s go!

You want more?

There’s so much more.

^^ This? Is the warm-up, the first bit of what dropped through to me when I felt in to this, allowed it to come through, for you.

We will see what unfolds,
when it unfolds,
when we enter this dance,
together!

But what this is really about, and why you know you need to be here?

You’re done with playing the game of waiting to play the damn game.

Identity, baby.

IT’S TIME.

https://thekatrinaruthshow.com/identity

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