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Can You Really Have A Perfect Day? (Not Just In Your Head)

Have you heard about the perfect day exercise?

It’s a simple little thing that allows you to visualise what the ultimate, most delightful, most perfect day would be. And it can bring you one important step closer to being able to actually live that perfect day. More than once, perhaps! I think that the perfect day exercise is one that we really all must take time to do, at least every couple of months. I’m not alone in thinking this – it seems it doesn’t matter which productivity expert you talk to or read, at some point they’ll all mention the perfect day exercise.

It’s really easy.

All you have to do is take a few minutes to write about your dream day. I’m not talking a one-off dream day (although that’s a great exercise as well), but how your typical day will go when you start to really grab hold of your big goals and live the life you dream about.

the power of your intent

Notice how I said ‘how your typical day WILL go’, rather than ‘would or could go’. It’s important to think, talk and write about your goals in the definite tense – assume that these goals are your realities rather than simply a wish that you one day hope to achieve but kind of don’t really believe you can.

I’m going to start you off by writing my perfect day in a moment, but in case you don’t make it all the way through let me give you a couple of tips for writing your own.

1. Write without restrictions. The two most common restrictions would be to hold back in case someone else ever reads what you write, or to hold back because you think what you’d like to put down is either silly or unachievable. This is your PERFECT day, not your ‘okay’ or ‘not bad’ day.

2. Write it EXACTLY as you’d like it to be. Now obviously your dream life would not involve every day being the same as the next so if you really want to get carried away you could write a couple of different scenarios, but I think one is enough to set the tone for how your perfect life will pan out. But the real purpose here is simply to get excited. To get carried away on your own dreams. And – even more than that – to truly visualise; to FEEL what it would be like to live on your own terms. For you that might mean running your own business entirely from home and speaking to nobody for days on end, or it could mean being out and about and constantly on the go. It could mean writing about relaxation and social engagements, or it could be work-based. Or it could be just whatever starts to come out once you get going.

3. Don’t limit yourself! Go with your own flow and try not to overthink what’s coming out. This is a fun exercise designed purely to get your mind whirring with possibilities. What you do with it from there is up to you.

i’ll kick things off

This is my perfect day …

I wake up with the sun, after a deeply refreshing night’s sleep. I’m not really in a great rush so I take the time to lie in bed and let my mind slowly come to life as I consider the smaller details of my loosely planned day. My daughter typically sleeps until 8.30am, and I really value this early morning time for myself. I find that starting the day purely in my own head and company energises me for the hours to come, and means I stay unfrazzled even if plans go astray. It’s a work day for me (I only work 2-3 days a week), and my husband is home until my mother arrives at 9am to look after Alyssa, so I down a couple big glasses of water with some glutamine and primal greens, load up on alpha gpc and carnitine, and then head straight into town to get a jump start on my day.

After a cruisy drive on the freeway I stop at my absolute favourite early morning coffee shop to start the day with a perfect macchiato. I can see that the day is shaping up to be a perfect sunny one, and I love that early morning crisp feel the air has. Over coffee (okay two coffees) I quickly draft out a blog post for Woman Incredible, and fine-tune some content for the Woman Incredible membership site.

I find that the creative work I do in the early mornings seems to be at least 3 or 4 times as efficient as what I might do later in the day, and so I’ve really learned to take this time first. It’s made a huge difference in my life in terms of not constantly worrying about squeezing important writing or projects in between clients or into my personal/family time, and also just plain makes me feel happy to start the day doing something that I love.

After this the city is really starting to come to life.

I spend a very quick few minutes scanning my emails and deleting or archiving the ones I don’t need to answer. Time to ‘officially’ start the day. These days my office is a veerrrrrrry swanky 2-bedroom apartment on Flinders Lane. I share the apartment with a friend who also consults out of there (we’ve each set up a bedroom as our office). I’ve had this dream of having my own city office/apartment ever since I first visited my business mentor at her then new location, which was a similar set-up. The lounge of the apartment is heaven come true for me. We’ve lined pretty much every available wall space with bookshelves (you know those cube ones with all different shaped holes), and have book after book after book interspersed with the occasional piece of art or memento. I even have a pair of Eleiko dumbells on display 🙂 The kitchen is another little piece of heaven, with a fabulous home coffee machine, although I must admit I prefer to go out into the city for my coffee! In the fridge I always have berries, cream, green vegetables and a few other healthy snacks to offer clients (or myself). The set-up of the apartment is really just perfect. I was lucky enough to get a top-notch designer fit-out for rock-bottom prices, as a client of mine runs a post-display-home furniture store. The apartment has views over a decent part of the city, and is in a very pretty art deco building. Nice and quiet ….

your turn!

Hmmm, I was getting right into that. I think I could have kept going for another couple of thousand words,n but I’ll stop and hand over to you. You can see, I hope, from reading mine, just what a powerful exercise this can be. It really starts to come alive, and – as the saying goes – what your mind can perceive, you can achieve. If you can’t do it right now, perhaps you could plan to set aside some time to write your perfect day.

To really perform this exercise in detail can take a good 30 minutes or even more – but man do you feel great afterwards!

Please share either a paragraph of your perfect day in the comments below, or at least the highlights. I’d love to feed on your dreams!

Don’t forget –

Life is Now. Press Play.

Kat x

PS

Rich Hot Empire starts next week, January 29!

>>> Work With Me for 6-Weeks Personally to Grow Your Perfect Cult Tribe, Create and Launch Your Low-High End EMPIRE, and Set Up Multiple Recurring Income Streams to Take You to 7-Figures and Beyond, Doing What You Love! <<<

I so deeply believe and know that women (and men!) like us – we just CAN’T do it in the normal way. We’re never going to fit in the Internet Marketer box. We don’t want to fit in the box! And even if we could fit in the damn box we’d blow that shit up! It’d be messy AF … and often IS.

It’s just not going to get us the results we want, because for those who are so soul-led, like you, like me, and have that whole crrrrrraazzzzzy creator thang going on (with a hefty dose of chaos!)

We gotta do it a different way.

BUT.

Being that person, the crazy creator soul-led one, can all too commonly result in work, yep, the actual ASSKICKIN’ work that needs to be done for YOUR empire to be created to, well –

Not get done.

The crazy ones have a tendency, from time to time, to get so caught up in ‘I gotta FEEL it’, that they don’t necessarily ground, plant, DECIDE, and make shit happen.

You may have noticed 😉

Maybe because there’s fear there of having to conform! And knowing from experience or just ’cause you KNOW, that you’re not going to, you won’t follow their rules, and so why even try.

Yet at the same time you know:

I have to lay myself on the line.

It’s time to back myself, but FULLY.

I gotta dig my damn heels in and DO the darn thing now!

This? This is what Rich Hot Empire, and the work I do with you as a private client in this 6 week time together, is all about. It’s a time to really get into the structure and strategy in a DIFFERENT kind of way. To go behind the scenes of how I’ve done it, to build a multiple 7-fig per year biz which breaks all the rules, lets me be me, and yet is also highly structured … without at all feeling that way!

It’s a pretty cool thing, to realise you figured out how to unleash ALL your madness, but fully, and NEVER compromise on what feels fuck yes and fly for you, and yet know you got your biz shiz sorted!

Guess what??

You get to have that too.

In Rich Hot Empire I take you fully behind the scenes of how I do this thing, and I help you to craft and also implement and FULLY action all the ins and outs YOU need to grow your soulmate tribe, and activate low right through to high end income streams, so you too can create the empire you dream of, FULLY ON YOUR TERMS.

You do this in a mastermind with my other private 1:1 clients, and you get to keep all content, all BTS of my biz, all templates, ‘how we dos’ (all based on being the crazy creator type), you name it, it’s all right there for you for life, showing you exactly what to set up, and how! I’ll give you a detailed rundown of that 6 weeks when you message me.

AND! Alongside the mastermind you’re simultaneously doing 6 weeks 1:1 with me. All in. You and me. Completely tailored. Daily conversation flow. Alignment and asskickery to infinity, baby.

We dig ALL the way in to your belief stuff, mindset stuff, energetic alignment and ability to receive, everything INTERNAL that is stopping you from already being where you know you should and could, and what to do about it.

Rich Hot Empire gets such incredible results for people because it marries these two areas together. Full alignment to that next level identity you KNOW is waiting for you –

And full asskickery to do what you know you gotta do, with me right there by your side showing you how to do that, how to find the exact way that feels good and works for YOU.

Ready to dig those damn heels in sister, but for real this time??

Message me for the full overview. Do it now. You don’t need another fucking person who will NEVER think like you telling you how to do shit you’d rather fork your own eyeballs than do. Even if it’s your own fear mind haha. You need someone who has done it for real from crazy. From madness. From flow. From SOUL. And can show you how to go all in on yours.

It’s motherfreakin’ time.

3 responses to “Can You Really Have A Perfect Day? (Not Just In Your Head)”

  1. Irina says:

    Hello, Kat!! Loved your invitation to this exercise! Thank you!
    I find it very useful because of the enthusiasm you gain doing it 🙂
    My perfect day is always about how to enjoy our own beauty as women, I am very passionate about femininity and how to increase and enjoy our beauty 🙂 For me a perfect day involves moments of superb intimacy with my beloved ones, playful time in nature and ways to live art.
    Wish you lots of perfect days 🙂