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Business Mindset, Money Mindset, News, Success Mindset


Wanna know the ACTUAL SCIENTIFIC REASON my clients tend to automatically lose weight and find themselves feeling hotter when they work with me?

It’s straight up hormonal shit baby. Although I suppose it doesn’t hurt that I LABEL my 1:1 work “Rich Hot Empire”. Labelling works. Try it on yourself!

But ALSO – something you might have heard of but not really understood, is that the stress hormone, cortisol, causes increased inflammation and fat storage, in particular around the stomach.

Cortisol works in tandem with the blood sugar hormone, insulin, and the two either team up like two goodies or two evil baddies, depending on your food and lifestyle choices.

Insulin ALSO causes increased fat storage, especially around the love handles, back of low back (ugh; I used to HATE when I ‘couldn’t’ get rid of fat there!), and the upper back. Additionally it increases food cravings, especially for sweets. Not to mention turns you into a hangry bitch. Fun stuff.

Now insulin has a carry on effect and can exacerbate or even cause an estrogen dominance, and guess what one of the fabulous things THAT hormone does is?

Increases fat storage on your thighs and bootay. YAY!!!

All of which is to say if your business is BAD stressful (stress can be good btw!) and NOT fun and you feel like you’re drowning, unsupported, it’s never ending, THAT shit’ll make you FAT!

And hangry.
And probably a bit mean, too.
And we haven’t even got to speaking about how it’ll impact digestion, libido, stress!! This is real shit people. I studied and practiced advanced nutrition and hormonal science for 8 years, as part of my 13 year career as a personal trainer and Australia’s Female Fat Loss Queen. Self titled haha, but it worked, and built me a strong media presence AND a multi 6-figure online biz some 7 years or so ago!!

Anyway. I’m not talking out of my ass here.

Other thing is, if you’re battling all of the above stuff, it tends to be self-perpetuating. It’s a vicious fucking cycle; just look around the Internet world! And maybe it’s a cycle you’re stuck in too.

Here’s what I’m getting at:

Every day nearly I have a client report rapid FAT loss, better sex, better sleep, tummy problems gone, etc!

Am I coaching ’em on fat loss? No! I’m working with entrepreneurs, leaders, creatives who are the 1% within the 1% and I’m helping them build their soulmate online tribe FAST, create a low-end through to high-end product and coaching empire with ease, set up recurring and passive income, rule the fucking world speaking their truth, doing what they were born for, getting rich and hot and famous just for being them!!

Or, you know, biz and success coaching 😉

And sure, I’ll answer questions on ANYTHING for my clients, so if they wanna talk fat loss and I nutrition shit no problem.

But we rarely do.

So why all the rapid weight loss, increased energy, overall inside out badassery when you work with me???

Isn’t it obvious yet??

I make business and life FUN again.

We vibe so fucking high on my 1:1 calls and in my groups we are just about peeing our pants half the time! And btw that’s not cause we’re just fucking around… although the conversations really do go ANYWHERE!!!

We are HUSTLING baby! Like motherfuckers.

We just do it from flow.
From alignment.
From sharing our TRUTH.
And by letting go of ANYTHING which don’t feel freaking shit hot AWESOME.

When we’re working we’re playing when we’re playing we’re grinding when we’re breathing we’re making money and when we’re awake we’re ROCKING the party vibe that life should BE!

So how’s that weight loss thing work then???

Simple- when you’re HAPPY and doing what you were BORN FOR, on your terms, completely supported by me AND a group of new badass friends you will detox cortisol. Detox insulin. Detox estrogen. Sugar cravings and the need to emotionally eat disappear. You feel HAPPY. You’re vibing HIGH. Business is so fun and easy, even when it’s hard! And your whole life improves drastically for the better.

Oh and by the way you’re making money. Just like… magic. It’s just kind of happening. Your PERFECT dream clients are just appearing. We just keep calling ’em in, and the sales, too.

All of a sudden you feel more motivated.
You’re so upbeat!
You feel like working out again! A lot! And it’s easy! And fun!
Making great choices in your food seems OBVIOUS, why would you not?

You’re noticing you just seem to feel – and be! – more attractive, too. Freaking GLOW, baby. What you think that’s just good lighting on my lives??! We glow like a blue light disco; that’s how life SHOULD be!

You start letting go of shit in your life that doesn’t serve you. Like cutting through the damn thing with a sword. GONE GONE GONE, all the toxic shit and the sabotaging shit and the just not hell yes shit.

And the money? Just keeps flowing. In fact my Katie Henry messaged me this morning (3 weeks in!) that it’s just ROLLING in and what can she sign up for with me after this?

I guess what I’m saying, is when you work with me, THIS:

You actually can’t even quite believe just how quickly you’ve changed your WHOLE FUCKING LIFE.

And kinda? Without even trying.

All because we GOT YOU INTO ALIGNMENT and pressing fucking play.

And you thought working with me was just about making you rich and FAMOUS in your niche…

Think I’m exaggerating with all of this? I’m DOWN PLAYING it. And it’s almost instant, too!! Just ask my clients.

Long story short…

Don’t forget –

Life is Now. Press Play.

Kat x


Fuck the system; screw the rules.
Won’t do what they told me.
Too much.

Should I go on? I could, but I think you get the picture.

You’re the one who is not only not like the other PEOPLE, you’re also not like the other entrepreneurs.

They, they actually think they’re different; non-conformists?! Don’t make me laugh. You and I both see it as it is:

They just wanna be told how to build a pretty little website and a pretty little social media page or three and a pretty little online product or course and get their pretty little headshots and do a pretty little pre-scripted dance all over the internet so that other equally pretty fucking bland and boring and same same-y peoples pay them money,

And they can all sit in a pretty little womans circle together patting each other linking elbows and stroking each others hair and singing Kumbaya as the sun sets over another day of sinking ever deeper into the unremarkableness that is their lives.

They are the ones who are not only willing to jump through hoops, they also want to build more hoops for other people; they want to perpetuate the hoop jumping life and their whole sales pitch is basically some version of “I will help you to have a better and shinier hoop, come see!”



Meanwhile, you –

You’ve tried the hoop-jumping life, maybe more than what you care to admit. And, whilst you’ve nothing against sitting around with other ladeez and stroking each others hair, you and your girls; the real ones?

You don’t exactly fit in in the typical woman’s circle.

You don’t feel at home with the pretty-preneurs, not even on the internet let alone in real life.

You don’t actually GIVE a fuck about having all your shit perfect,


And just so –

And the idea of having sales and marketing and content processes which you have to systematically pre-plan and then work through and endlessly join dots with?

Makes you want to hurl.

Sure –

You’ve bought in at times to do the idea that maybe you DO gotta do it as they say.

An automated webinar, perhaps?? Facebook ads which carefully and smartly tell the world who you are and how you can help? A sales plan proven and tested by the greats. The gradual sinking slow decline of your soul, your joy, your dreams, and even your pussy as everything within you that once knew she could HAVE IT ALL AND DO LIFE HER WAY SLOWLY DRIES,



Sure –

Why not

And look.

It’s not that any of these things are bad or wrong. Maybe right now you’ve got to a certain point by playing by the rules … kind of. Following what ‘logic’ suggests you do. Breaking free here and there with wild little jaunts into over the top madness, noticing how THAT lights you up and also how people respond to it … but ultimately continuing to go back to trying to find the right fucking system to get you to where you want to go,

Because this thing of trying to just be you interspersed with trying to get it all right and make it work, well –

It’s God damn tiring –

But also, in the end, if we’re going to be black and white about it, it hasn’t got you to where you want to be!!

You KNOW you should be making SO much more money.


With consistency, and yeah, while of course of COURSE you’re down for doing the work, you also feel like it SHOULD be a lot easier, more flow

And you know that you know that you know that you’ve still not let out the most unrestrained and fully expressed side of you!

– The you they can’t look away from
– The you they are MAGNETIZED by
– The you who automatically commands a huge freakin’ following, and sales to match it

You know who I’m talking about –


Starting January 18th!


The revolutionary fucking leader who tears SHREDS off of normal every damn day before the rest of the world has barely sipped its coffee!

Who is FULLY unleashed in what she says, how she shows up, how she does business, how she does life.

Who does not give a fuck about following rules! Or sales systems! Or strategies! Who can and will do what works for HER, and if it happens to resemble other ways people build an audience and make a fuckload of money online, cool, and if not, so what! That is not the point! The point is –

She knows what works for her.
She backs herself unapologetically.
She DOES it.

And she gets the damn results. The BIG results. The CONSISTENT results. The FUCK yes results, not just with money but with the VIBERY of it all.

Imagine …

Waking up every day and KNOWING you have crushed the day before it already begun because THAT IS WHO YOU ARE AND HOW YOU ROLL!

* Your shit sells (at any and all price point)
* Your creativity and inner ideas machine flows endlessly (you always know what to put out into the world and that when you speak people PAUSE EVERYTHING AND LISTEN, whether it is with free content and shenaniganery or with your paid stuff)
* You don’t even have to think about low end or high end or how to take people through a value ladder or some such bullshit, the value ladder is YOU CONTINUING TO BE YOU, and the more that you DO you the more people just take themselves through whatever it is you’re offering!
* It is easy, natural, fun, and OBVIOUS how to build your automated income, funnels, the ‘cash machine’ side of your business.
* In fact the whole damn thing feels fun and easy and like you’re just being you (the full on you, the too much you, the rebel you, the fuck all of ’em THIS IS WHAT I STAND FOR AND NOW I’M GONNA TELL YOU you!),
* and at the same time you have the DEEPLY grounded and certain knowledge that the way you’re doing it, hot mess and chaos vibes and all, is WORKING. PS – the reason you feel certain of this is because your bank balance and soulmate audience and their feedback reflects it, not bc your spirit guides told you it’s coming

All of this is ALREADY available to you.

It is who you are and what you were born for.

You did not come here for normal!

You are one of the truly crazy ones, who has something inside of her that will leave the world BREATHLESS –
and allow her to make millions and impact millions –


For this to work,

REALLY work, like next next NEXT level $ and life flow work,
you’re going to need to FULLY turn your back on the idea that your breakthrough is waiting on the other side of you adjusting, filtering, compromising, playing the game the way the other entrepreneurs are playing it, or worrying about what the fuck your social media looks like!

What you’re going to need to do is simple:



All in on madness.
All in on crazy.
All in on chaos.
All in on the TRUE epic awesome ridiculousness and too much-ness of YOU.


Starting January 18th!

For those who were born to run the damn thing,

To turn the world on its head and dance on top of it,

And who are ready to do just that.