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Business Mindset, Money Mindset, News, Success Mindset


Wanna know the ACTUAL SCIENTIFIC REASON my clients tend to automatically lose weight and find themselves feeling hotter when they work with me?

It’s straight up hormonal shit baby. Although I suppose it doesn’t hurt that I LABEL my 1:1 work “Rich Hot Empire”. Labelling works. Try it on yourself!

But ALSO – something you might have heard of but not really understood, is that the stress hormone, cortisol, causes increased inflammation and fat storage, in particular around the stomach.

Cortisol works in tandem with the blood sugar hormone, insulin, and the two either team up like two goodies or two evil baddies, depending on your food and lifestyle choices.

Insulin ALSO causes increased fat storage, especially around the love handles, back of low back (ugh; I used to HATE when I ‘couldn’t’ get rid of fat there!), and the upper back. Additionally it increases food cravings, especially for sweets. Not to mention turns you into a hangry bitch. Fun stuff.

Now insulin has a carry on effect and can exacerbate or even cause an estrogen dominance, and guess what one of the fabulous things THAT hormone does is?

Increases fat storage on your thighs and bootay. YAY!!!

All of which is to say if your business is BAD stressful (stress can be good btw!) and NOT fun and you feel like you’re drowning, unsupported, it’s never ending, THAT shit’ll make you FAT!

And hangry.
And probably a bit mean, too.
And we haven’t even got to speaking about how it’ll impact digestion, libido, stress!! This is real shit people. I studied and practiced advanced nutrition and hormonal science for 8 years, as part of my 13 year career as a personal trainer and Australia’s Female Fat Loss Queen. Self titled haha, but it worked, and built me a strong media presence AND a multi 6-figure online biz some 7 years or so ago!!

Anyway. I’m not talking out of my ass here.

Other thing is, if you’re battling all of the above stuff, it tends to be self-perpetuating. It’s a vicious fucking cycle; just look around the Internet world! And maybe it’s a cycle you’re stuck in too.

Here’s what I’m getting at:

Every day nearly I have a client report rapid FAT loss, better sex, better sleep, tummy problems gone, etc!

Am I coaching ’em on fat loss? No! I’m working with entrepreneurs, leaders, creatives who are the 1% within the 1% and I’m helping them build their soulmate online tribe FAST, create a low-end through to high-end product and coaching empire with ease, set up recurring and passive income, rule the fucking world speaking their truth, doing what they were born for, getting rich and hot and famous just for being them!!

Or, you know, biz and success coaching ūüėČ

And sure, I’ll answer questions on ANYTHING for my clients, so if they wanna talk fat loss and I nutrition shit no problem.

But we rarely do.

So why all the rapid weight loss, increased energy, overall inside out badassery when you work with me???

Isn’t it obvious yet??

I make business and life FUN again.

We vibe so fucking high on my 1:1 calls and in my groups we are just about peeing our pants half the time! And btw that’s not cause we’re just fucking around… although the conversations really do go ANYWHERE!!!

We are HUSTLING baby! Like motherfuckers.

We just do it from flow.
From alignment.
From sharing our TRUTH.
And by letting go of ANYTHING which don’t feel freaking shit hot AWESOME.

When we’re working we’re playing when we’re playing we’re grinding when we’re breathing we’re making money and when we’re awake we’re ROCKING the party vibe that life should BE!

So how’s that weight loss thing work then???

Simple- when you’re HAPPY and doing what you were BORN FOR, on your terms, completely supported by me AND a group of new badass friends you will detox cortisol. Detox insulin. Detox estrogen. Sugar cravings and the need to emotionally eat disappear. You feel HAPPY. You’re vibing HIGH. Business is so fun and easy, even when it’s hard! And your whole life improves drastically for the better.

Oh and by the way you’re making money. Just like… magic. It’s just kind of happening. Your PERFECT dream clients are just appearing. We just keep calling ’em in, and the sales, too.

All of a sudden you feel more motivated.
You’re so upbeat!
You feel like working out again! A lot! And it’s easy! And fun!
Making great choices in your food seems OBVIOUS, why would you not?

You’re noticing you just seem to feel – and be! – more attractive, too. Freaking GLOW, baby. What you think that’s just good lighting on my lives??! We glow like a blue light disco; that’s how life SHOULD be!

You start letting go of shit in your life that doesn’t serve you. Like cutting through the damn thing with a sword. GONE GONE GONE, all the toxic shit and the sabotaging shit and the just not hell yes shit.

And the money? Just keeps flowing. In fact my Katie Henry¬†messaged me this morning (3 weeks in!) that it’s just ROLLING in and what can she sign up for with me after this?

I guess what I’m saying, is when you work with me, THIS:

You actually can’t even quite believe just how quickly you’ve changed your WHOLE FUCKING LIFE.

And kinda? Without even trying.

All because we GOT YOU INTO ALIGNMENT and pressing fucking play.

And you thought working with me was just about making you rich and FAMOUS in your niche…

Think I’m exaggerating with all of this? I’m DOWN PLAYING it. And it’s almost instant, too!! Just ask my clients.

Long story short…

Remember –

Life is Now. Press Play! 

Kat x


I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!


You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,


What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels¬†

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!


1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!