On the days when you don't feel like it, and there's nothing you know how to say or do, you can still show up, begin with a single letter, and move forward.When your energy is flat and low but yet something within you whispers 'create!', and you feel frustrated because you simultaneously want to do NOTHING but also EVERYTHING, or at least -All the things that being the most lit up version of you would entail -And you just sit there, staring blankly at the wall while nothing comes through you, it is absolutely still possible to start.When you don't know howWhen you don't know if you're yet allowed toWhen... Read More >>

The question you should be asking yourself, if right now you know you are sorta maybe kinda possibly saying yes to something which should barely even be a maybe at BEST, is not "can I do this, am I okay with this, can I make it work and will it be fine and perhaps even great?", the question you should be asking yourself is -"Is there any part of me which can NOT do this?"If, and only if, the response is "I HAVE to do this, there is no WAY I can NOT do this, are you freakin' crazy?!", THEN you have the go ahead from soul, from higher self,... Read More >>

Having a business or even a task list which is bloated with endless reams of should-do ideas and for-the-sake-of-it constructs and things-which-THEY-said-matter something somethings is equivalent to carrying round 20 extra kilos of body fat, masking the true beauty which lies beneath.When you're living like this, carrying all of that around, you start to think it's normal and that you need it.Likely, it crept up on you so gradually that you didn't really notice.Now, when you think about what it would be like to not have all of that, it feels scary.You'd feel so little! So stripped back! So EXPOSED, and vulnerable! Having this coating of STUFF to cover up the real you has... Read More >>

Several times in the last little bit I've had a guy mildly push back at my choice to not meet up with him in person, my reason in each cases being something along the lines of "I'm not feeling what I need to feel from this message conversation, in order to want to take it further. It doesn't feel like an aligned fit for me, wishing you all the best, etc etc."Firstly -A GREAT way to confirm to a woman that she made the right choice here is to reply with some sort of 'lol / haha it's just coffee' type response; it reeks insecurity and also makes me feel... Read More >>

At some point you're going to have to get over the idea that making a lot of money, or God forbid, daring to not only make it but also SPEND it - on yourself, imagine! - makes you a bad or selfish person who doesn't care about others, doesn't have their values right, thinks only of themselves or said money, or is not doing good in the world.I know that it's been drummed into you since before time began that it's somehow more honourable to suffer, struggle, maybe JUST keep your head above water, and that if you really have a heart to serve then part of that is keeping... Read More >>

For a very long time, far longer than what I really realised it was going on at that time, I held myself back from making the big bucks in business because I believed that who I was, inherently, was not enough.I felt as though it was true and certified fact that if I wanted to be really well known, a leader, one of the top most successful female entrepreneurs, then I was going to have to change SO much about me.I had insecurities about my message as well, and whether people really wanted to even hear me rabbit on and on about living purposefully, finding flow, pressing play, never mind... Read More >>

Let's get real here, and right up in our own fine faces -You're still not doing the work, are you?For months now, and possibly - shockingly, but perhaps it's time to admit it! - YEARS, you have continued to avoid doing the work.Oh, sure, I know you WERK girl, you werk it GOOD, but it's just - What in the actual fuck do you think you're working at?I see you, don't think I don't!I see how you show up,And you DO do the damn thing,The message comes out, oh yes indeed-y, and you? You are ALWAYS moving forward.No doubt.But it's like a drizzle, when it should be a motherfucking waterfall overflowing... Read More >>

Recently I had the experience of somebody telling me I needed them in order to continue to progress in a certain area, that I would otherwise continue patterns which were not serving me and that I would not break through to being who I need to be, in order to reach my goals.I broke off the relationship immediately.I did so with not another thought because firstly, I don't 'do' responding to fear, it's akin to negotiating with terrorists and I'm just not available for that no matter how much I may have previously liked or respected the person or found them helpful, and secondly, this:EVERYTHING I need is inside of... Read More >>