Integrity is one of the less obvious keys to effective manifestation of your desires and the things you are ‘meant’ to have, but possibly not in the way you’re thinking. What DO you think of when you think of being in integrity? Probably something like being true to your word … doing what you promised... Read More >>

I’m so glad you’re finding your way, finding a path you can walk, people who are there for you on it, something to embrace, but I really have to ask – Is this actually right for you? I’m so glad you’ve suddenly dropped in, dropped in to something which you say is home, you feel... Read More >>

I almost hate to admit this, but the truth is that I don’t care about how I look on Instagram. I don’t care about my visuals. I don’t care if my branding is smooth and orderly and everything I put out there properly matches it, is, well, ‘on brand’. I also don’t care about showing... Read More >>

{A love letter and reminder to the me who once thought that the answer was to do everything, perfectly, always} It was late at night – As is often the case – And the tasks I knew I must do were weighing heavily on me. The resistance was strong on this day, stronger than perhaps... Read More >>

I know you want to be held accountable, to have your ass kicked so you do the work, no excuses, err day, no matter what, to be held almost into submission until you become the damn person. I know you want permission, to have somebody you look up to, believe in, admire, or perhaps just... Read More >>

The more you ask yourself why you don’t yet have what you want, and you try over and over again to figure it out, to uncover your ‘blocks’ or to establish the very bestest of all methods you should follow to get it, the more you drag it the fuck out and bit by bit... Read More >>

I nearly missed my flight to the US this morning, came ‘that close’ by just a whisker. Maybe a sliver of a whisker! Not because I was late to the airport, but because when I updated my passport last year it didn’t occur to me that my ESTA (US visa) would also need updating. I... Read More >>

I get that you’ve been running a pattern for a while now which says it’s hard, it’s not working, you just gotta push shit up a hill and is it ever gonna be worth it, but you know what? Maybe it’s just time to kick your own ass. You can walk around continuing to buy... Read More >>