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Woman Incredible Platinum Mentoring – Your Questions Answered!

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The doors to my exclusive VIP Platinum Mentoring and Gold Membership programs are officially open again for the first time in 12 months, and I’ve had a ton of questions about some of the details.

Firstly a quick thought! If you’re wanting daily know-how, motivation and support on training, nutrition, fat loss, hormones and, well, every aspect of making a lasting transformation, then you’re definitely going to want to sign up with the amazing 2013 deal I have for you as a Platinum Mentoring client or Gold Membership client – it’s less than half of normal price! Access is from TODAY, February 25th until March 26th, 2013 and then the doors will close again until much later this year.

I limit access in order to create a truly ‘VIP’ experience for my members.

For now though, here are some of your questions answered.

Q: What do the Daily Workouts involve? Who are they catered for? What if I’m not a gym member?

A: Daily Workouts will be a blend of gym, home, and outdoor training, and will cater to you whether you’re a beginner or a highly-conditioned fitness queen.

The workouts will be mostly filmed, and done so in a 2-minute overview style so that you can see how everything is done and there will be an explanation below each video.

The written outline will be available in print-friendly format or you can just save it to a special folder on your e-reader or phone.

As far as content, your Daily Workouts will be a blend of weight training for body sculpting and building lean muscle, metabolic fat loss workouts, results-based cardio sessions, ‘random’ sessions, and recovery/wind-down training.

Q: Will I need at-home equipment?

A: Some at-home workouts won’t need equipment, and some will.

Where equipment is involved it will be minimal. An example home set-up might be 1-2 kettebells, a skipping rope, a small step (i.e. one you have in the garden or house) and an adjustable dumbell kit.

You can train with less than this but as far as the philosophy of Woman Incredible goes there should be some strength training, so it’s worth investing in this basic set-up. I am working on discount options for you for these things!

Q: I have a bad back/knee/hip/shoulder/elbow. Will I be able to do your workouts?

A: You may need to make some modifications as you go, but you certainly won’t miss out. Included in your ‘notes on exercise’ (which you’ll receive within your welcome package), there will be instructions on modifying exercises based on common limitations or injuries. There are also some remedial and core workouts throughout your program.

Q: I’m pregnant or breastfeeding. Is it safe for me to follow your advice?

A: The workouts are not designed with pregnancy in mind, although that being said I did many of these workouts while pregnant and would do so again next time around!

It is up to you to discuss your limitations with your health care practitioner and decide what your comfortable with.

On the nutrition side of things – exactly the same. I ate this way while pregnant but again, you do need to discuss this sort of thing with your obstetrician or GP. Remember all of the meal plans and nutrition habits are a guide; you can make adjustments to suit your current situation. Feel free to contact me with specific concerns 🙂

Q: What if I want to revisit past material? I don’t want to have to hunt through hundreds of emails!

A: Every piece of content you receive as a Woman Incredible VIP Platinum Mentoring or Gold Membership client will also be summarised and added to the password-protected Platinum dashboard.

This is super easy to use.

Only the best for my VIPs 🙂

Q: Are you going to put me on a diet? Is it a no-carb diet?!

A: No. No diets. What we are going to do is create a lifestyle. Even better, it’s about learning what works for your body and how to be aware of your body’s changing needs over time. So it is not a one-size fits all approach.

Even though much of what you learn will be equally applicable to your fellow Platinum Mentoring or Gold Membership ladies a large part of what I coach you on is how to make basic principles work for you.

This entails (among other things) understanding the particular breakdown of protein, fats and carbs you need to be healthy and look and feel your best. Everyone is different and Platinum Mentoring in particular ensures we figure out what works for you. (PS: I never do no-carb nutrition plans :))

Q: I’m vegetarian. Will your program work for me?

A: Yes. You will definitely need to invest in a great organic grass-fed protein powder though, as you’re going to get sick of eggs as your main animal protein source. If you eat fish you will have more variety of course. Due to it’s high estrogenic effect and the fact that it is genetically modified I do not recommend frequent soy consumption.

The program is not specifically catered for vegetarians, so you will need to make substitutes where necessary, but it is definitely doable. And obviously if the workout, fat loss, and motivation side of things is of interest to you then you will definitely be getting your money’s worth.

Q: I’m vegan. Will your program work for me?

A: Sorry, but the nutritional component of either program does not cater to you as a vegan. That being said, many of the healthy treat and snack options ARE vegan-friendly, but no guarantees 🙂

Of course the training, motivation, and many of the transformation tools are till very relevant to you. You may like to go through the 1-month for $1 trial before making up your mind!

Q: I’m gluten-free and/or lactose-free. Will you cater to me?

A: Absolutely! While I don’t believe gluten is bad for everyone my experience has taught me that up to 75% of the Western World are better off without it. For this reason all meal plans and recipes (including treats) are gluten free. Even if you are fine with gluten there’s no harm in learning how many easy and amazing options there are for nutritious food sans gluten!

As for lactose, I do use and talk about raw and occasionally organic dairy, but it’s not something I would expect anyone to consume a lot of. Where used in recipes I will always offer a substitute.

Q: What if I want to work with you 1:1 as well?

A: As a VIP Platinum Mentoring client you will have priority access to jump my waiting list if you’d like to work with me e 1:1 for coaching.

Most of my current clients have already signed up for Platinum Mentoring and are going to continue to speak with me regularly for coaching.

Q: I’m heading away on a holiday am I able to freeze my mentorship whilst I’m away ?

A: Yes, if you’re going to be away for 3 weeks or longer all you need to do is let me know and I can pause your membership.  Once you’re back the emails and information will start right where it left off!

Return to Platinum Mentoring and Gold Membership VIP Access page to check out all the details and secure your place!

the launch deal!

Remember that between February 25th, 2013 and March 26th, 2013, you can become a Platinum Mentoring or Gold Membership client at less than half of normal price! As a bonus thank you to the first 10 ladies to grab this deal I am giving away a free copy of my book Secrets of Lasting Weight Loss Revealed, normally $37. You can view all the program details and pre-register for earlybird notification over here.

And remember –

Life is Now. Press Play.

Don’t forget –

Life is Now. Press Play.

Kat x

PS

Programmed to Upgrade is happening gorgeous, and WHOOOOO MAMA is this the work that works.

25 days, you and me, 1:1, to quantum leap like you’ve NEVER leapt before.

This will be intense …

And a lil bit scary. But buckle up, because you KNOW you’re ready for it.

SO fucking ready 😉

Programmed to UPGRADE!

25 Days, 1:1, with Katrina Ruth, to SCREW the Rules, SCREW the Norm, Go So Damn Extra, So Freaking Hot, So Fully SEEN, and Snap Your Future Into the Now So Damn Fast It’d Make Your Head Spin … even as you nod in certainty that of COURSE, this is what was ALWAYS supposed to be ..

Places are already filling, and we begin next week. If you know it’s time to say yes to MAGIC, and creating your reality from the supernatural, and you’re SO ready to drop the paradigm of always having to DO (and yet still not be there!) then message me now.

I’ll get you the full overview, and talk personally with you about whether or not it’s for you.

To the supernatural baby, and beyond …

PPS

I HAVE SOME BIG NEWS TO SHARE!

As of today, I’m opening up the doors to my Inner Circle, my private client mastermind.

This is THE most badass high level mastermind in the world for women who want it all – and are prepared to do what it takes to get it! Really what we’re talking about is being prepared to be the PERSON.

And that’s what I do. I help you remember ALL that you were, and then become it. ALL Of it.

This is my highest level private mentoring circle. The exact place where I have personally mentored dozens of this industry’s most elite female entrepreneurs to break income barriers ranging from 10k months to multiple 7 FIGURE months, and everything in between. But more importantly than that – to become who and what they always were.

But know that this is not only (obviously) not just for the masses, this is also not just for someone who can afford to invest in a high level private coach. Being willing to throw money down is something which has absolutely zero correlation to being somebody who has what it takes to TRULY go next level as a leader.

If anything, in this industry, investing in a high level coach such as myself, is a rite of passage which veers just a little too much on the side of ‘trend’. It’s become something which ‘everybody does’, almost as a way of proving they play business and life a certain way.

Maybe even of trying to prove it to themselves.

Here is the reality which those who I am truly here to personally mentor and lead KNOW, the reality which my clients and all women like me as well as of course me personally have ALWAYS known:

We are VERY VERY DIFFERENT.

We are simply, smarter, faster, and have more presence. We can do more in our minds before breakfast than what most people can do in a freakin’ WEEK, a month, a year.

We are not basic ass coaches trying to heave ho our way up a few extra thou a month.

We are the ones who have ALWAYS known we are 1% within the 1% within the 1% in terms of how we think, create, operate, how and WHAT we are tapped in too.

This is not arrogance, this is fact.

And there has NEVER been any question but that we will go all the way.

My clients are high level badasses who do the work, who have a proven track record BEFORE coming to me, and a BEING-ness which unquestionably separates them from the rest. They don’t come to me to save them or lean down and hold my hand out so they can clamber up. They come because they are, quite simply, ready to go to the next level, already absolutely on their WAY there, and see in me something which they recognise because it is in them.

That ‘can’t stop won’t stop’ fire, and a level of ‘unapologeticness’ which, when truly understood and applied, can literally be the difference between 5-figure or low 6-figure and 7 or multi-7-figure entrepreneur.

So if you know who you are and it is THAT –

And you feel certain that you are ALREADY well on your way to to precisely where you’re meant to be, but that being in MY energy could help you to drop in and get there even faster, and that with a couple of simple tweaks your current revenue could be doubling, tripling, heck QUADRUPLING and beyond in months, as it has done with numerous of my clients previously, well then –

PM me here http://m.me/katrinaruthofficial and we’ll see if it’s a fit. I’m excited to talk to you, and maybe – do biz and life with you.

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7 Comments

  1. PS – sorry about the multiple test messages yesterday; we were – well – testing for the Platinum Mentoring and Gold Membership. DIdn’t mean to overload your inbox!

  2. Angela McCormack says:

    Hi Kat, just signed up for the online platinum membership, which I’m very excited about by the way. I’m all the way over in Perth, but my good friend Jo Harvey, studio owner of Bikram Yoga Joondalup mentioned that you may very well be heading this way again soon, if so, when???

    Would love to get to meet you in person

    Kind Regards
    Ange

    1. Kat says:

      HI Ange, thanks for signing up! Yes, I’ll be in Perth in December …. I’m running a half day workshop for the yoga studios, and also a full-day Woman Incredible Transformation event. They are Sat Dec 10 and Sun Dec 11 respectively.

  3. Angela McCormack says:

    Hi Kat, not sure if I’m doing anything wrong, but I’m finding it really difficult and really frustrating trying to use this VIP site. I wrote a little piece in the transformation tools and I have no idea how to see what your reply was, I keep getting sent back to subscripe now!! Any help would be apprecriated.

    Thanks
    Angela

    1. Kat says:

      Hi Angela, I’m so sorry – I just saw your comment. It’s a big venture and I guess like anything there have been glitches. The forum is one of them, and I haven’t been able to read the training or transformation section myself, hence you not getting an answer! I’m so sorry to hear how frustrating it’s been for you, please bear with me as I sort it all out. The forum is top priority at the moment and my tech people are working on it. I’ll send you an email to make sure you have everything else you need! I did send an email out yesterday just detailing some of this stuff, but I think you’re comment came in earlier 🙂

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