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Bikini Body Shopping – How To Be Ready!

bikini bodyAt first consideration, it may not seem like going bikini shopping this morning straight after my treat meal at the Pancake Parlour was the smartest idea. A very full belly and the Seafolly changing room mirrors are two things that shouldn’t come in close contact.

Or should they?

I don’t know about you, but when I’m on holiday I like to enjoy a few extra glasses of wine, a tad more than the standard amount of carbs I might otherwise have, and definitely the occasional dessert.

So perhaps baring it all (if only to yourself and the insistently interested sales-girl) straight after indulging is the smartest way to make that tough decision?

Here are some of my other top tips for braving bikini shopping – and bikini wearing!

  • Read this holiday damage-management guide, written by Charles Poliquin. Numbers 7 and 9 are my favourites. The whole article is pretty darn useful actually, at least if you plan to enjoy yourself without losing complete sight of everything you’ve worked hard for this year.
  • Be brave, be honest, and shop after eating. It doesn’t have to be a treat meal, but hey, let’s be honest – you do eat when you’re hanging out on the beach, don’t you?
  • If you have an athletic build, avoid ruffly-type-things. I’m pretty sure they were designed only for models of the stick figure variety. Patterned is fine, but not too fussy or you may feel more chunky and less toned/muscular.
  • If you like to actually run around and have fun in your togs, do NOT buy a boob tube bikini. Unless you have zero boobs I guess. Which I pretty much do, and it’s still a nightmare as bits pop out where they shouldn’t!
  • Invest in quality material that covers the bits you want covered. Brand-name bikinis aren’t cheap, but they also don’t fall off the first time you jump off a diving board into an icy river somewhere. Trust me, I’m talking from experience.
  • Finally, grin and bear it. And rest assured in the fact that nobody is analysing your body in a bikini or bathing suit the way you are. Besides which, you look fabulous ๐Ÿ™‚

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

Here’s the thing girlfriend.

Sister.

Brother.

BADASS REVOLUTIONARY FUCKING LEADER YOU.

You came here to be all of you, be all of you now.

And now?

It’s time.

👉👉 IDENTITY.

10 Days with Katrina Ruth to Wake You Back Up to You. And Unleash the Game You’re Done Waiting For.

Day 1 LIVE Asskickery shooting into your soul in just a few days time!

DAILY you + me + God + soul to follow.

This?

Is the do/not/miss time going into you that you’re soul has been hungering for and it’s time.to.FEED it!

Here’s how it’s going down:

> 10 Days ALL new live online course with Katrina Ruth

> DAILY asskickery | activation | bulletproof coffee up the booty (that’s me)

> DAILY journal prompts | worksheets | exercises to get you going and flowing into ALL of you

AND:

> (this is crazy!) DAILY bonuses to help you implement our IDENTITY work in different areas of your business. Money. Body. Relationships. Life! Application of what we are working on out the wazoo!

> All trainings recorded and yours to keep for life in your Katrina Ruth Members Dashboard (training times will be announced day by day as we begin. Day 1 live asskickery at XXXX. Training times will vary day to day to account for students all around the world!

> Live Facebook Group with Kat and the #KatNinjas throughout

> IMMEDIATE and then DAILY and then FOREVER AFTER switch flickin’ into YOU as soon as you say yes! (That is just how this works).

What to expect, from this time together?

Every.single.thing. you’ve always known was there within.

> Certainty. Of soul, of God, of what flow requires, of, well, everything.
> Ability to always know the right decision to make, and how to make it. NO MATTER WHAT.
> Courage and abilily and inner strength to then ACT as you need to
> Ability and soul certainty walk away. Know what to walk away from. Shred and burn. Immediately and as required. Amen.
> ALWAYS ability to access flow. Message certainty. Soul guidance on what you create, unleash, how, to whom.
> Magnetism. Activated. From within. To and from your soul peeps. In all areas.
> Money certainty, where it comes from, how to inhale / exhale it, infinitely, PEACE on this.
> Peace. In general. Where it comes from. How to be IN it. How to return to it when it seems far away.
> Moving through the ‘woods’ of business, of life, of you. Recognising it. Being okay with it!
> Leaning in. Surrender. The things that go with this. How to let it be easy, happy, a joy!
> JOY. From God. From within. All THROUGH you. AS IT WAS ALWAYS MEANT TO BE.
> Forgiveness, and grace. Where you know it comes from. How to receive it fully.
> RECEIVING. Unlocking the portals to. Opening up the floodgates. Seeing where you dial it back. Stopping that shit!
> Turning up the dial in all areas. What it means, and how.
> BEING the mofo light. Being all of it. Owning your too muchness! SWAYING with it.
> Being in the dance with God and soul and life and ALWAYS knowing your next move. ALL of that. And so much more.
> Creating. Being the artist the messenger the performer the leader the shift the YOU, who just lets it flood out. Knowing what works. Does not. How to release. Go deeper. And also? Sell TF outta that game.
> Being the leader NOW. Appointing yourself. What it means and why you’re already pre-approved.
> BIRTHRIGHT. Accessing and owning your soul blueprint. The blueprint of YOU. Of purpose. And destiny. And truth. Let’s go!

You want more?

There’s so much more.

^^ This? Is the warm-up, the first bit of what dropped through to me when I felt in to this, allowed it to come through, for you.

We will see what unfolds,
when it unfolds,
when we enter this dance,
together!

But what this is really about, and why you know you need to be here?

You’re done with playing the game of waiting to play the damn game.

Identity, baby.

IT’S TIME.

https://thekatrinaruthshow.com/identity

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