News

Great Quote #2

September 28, 2008

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.

Mark Twain

Add a comment:

What do YOU need and want right now?

September 26, 2018

...

HOLD THE VISION HOLD THE VISION HOLD THE M.O.T.H.E.R.F.U.C.K.I.N.G VISION!

September 26, 2018

I had my first ‘you’re looking great!’ compliment this morning, as I walked into the gym, ready to smash it OUT before my Soul Shifts & Money Makin’ event which is happening in just an hour or so here on the Gold Coast. Not that I haven’t ever had anybody told me I’m looking great

...

THE BULLSHIT CONVERSATIONS OF THE CRAZY VOICES INSIDE MY HEAD

September 25, 2018

Yoga chatter, and calming the crazy fear mind Ugh, I so don’t want to be here. Why am I here? I don’t want to be here! This is going to SUCK! I always find these 90 minute classes so hard, I know I’m going to feel at some point like I REALLY want to get

...

THE GREATEST DISCIPLINE

September 24, 2018

The greatest discipline, is the discipline of being the you who you would be if already there, even though the one you’re choosing to be right now is freaking the fuck out about it. Stop. Just press pause, for a moment. Stop running. Stop pushing. Stop the crazy internal dialogue about EVERYTHING. And REALLY take

...