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Is Your Sugar Addiction Really About Sugar?

"sugar addiction"A lot of the time, it doesn’t really matter what the actual food is does it?

Oh sure, you might go through phases.

The red licorice phase.

The supermarket-brand choc-jam donut phase.

The family-size blocks of chocolate, the addiction to which there are of course sub-phases; everything from plain to black forest to caramel to snack flavour. And of course every other flavour in between, on one occasion or another.

Year after year of sugar addiction, of telling yourself that this is the last time, certainly gives you plenty of time to really test out your options.

But mostly, and even within the phases, you’re not picky enough to turn down anything that you know will satisfy your need for something sweet, are you? Not, at least, when the need to binge; to eat really hits you.

And when that need truly comes?

You need something sweet NOW. Something decadent. Something soft or hard or liquid or solid or expensive or cheap or homemade or bought, it doesn’t matter.

Nothing matters, except the sweet sweet release.

is your sugar addiction really about sugar?

And it is a release, isn’t it? This addiction, this need, this never-quite-satisfied monster within you.

It’s a release that means that finally, and once again, if even for a short while, you can escape the stress, the overwhelm, the confusion, the uncertainty. But most of all, most of all –

It’s escaping yourself.

journal

A big part of my healing from bulimia and then binge eating was using a journal. I still use a journal, nearly every day. It’s a mental detox or purge and it is incredibly healing.

So today, or any day you feel that urge, pull out your journal and write.

Think about your relationship with food and binge eating.

What do you think you’re really addicted to? It’s not a particular food, is it? Even if you do have a favourite.

And it’s not even really about the sugar, the trans fats or sweet comfort starch, or gooey mess. Of course there is a physical addiction, a connection to sugar and all things sweet, but really, really what this is about is creating certain feelings within yourself.

For me it was always about a need to escape, a need to feel like everything else can fade away and like I can take control even if my method of taking control – binge eating – was actually all about losing control of what I really wanted; who I really wanted to be.

But let’s talk about you.

Get out your journal. And write. Write about your addiction, this thing that controls you, this monster that doesn’t want to let you escape.

Let it all out. Write as though your life depends upon it.

And somewhere in your writing, at the start or at the end or both, us this mantra –

“I am in control of my now. I create my reality. I can be free”

Whether or not you break free from attending my workshop,you are worth living an incredible life; a life you love.So whatever you do, you simply MUST find a way to get there.

And maybe it feels like this is not the right time for you, or that it’s too scary or you’re just not sure, but you know what?

It will never be the right time if you’re not careful. There will always be an excuse.

Maybe it’s time to finally acknowledge that, and step towards freedom.

Remember –

Life is Now. Press Play! 

Kat x

PS.

I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!

Requirements:

You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,

Now!

What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!

Plus:

1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!